CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life from empty and afraid to fulfilling and serene!

#personalgrowth #lifelessons #mentalhealth #recoveringaddict #selfcare #recovery #mentalhealthawareness #sanity #resilience #restoration #clubsanity

I don't give advice, I only share the sanity restoration tools and strategies that were shared with me that helped me find my sanity and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.

While I primarily share in my episodes the hacks I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I'm also a Recovery Expert in the fields of addiction and post-divorce trauma.
Join CLUB SANITY and learn to help yourself heal, grow and find a life beyond your wildest dreams!

For more info, please see go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

This video is provided for entertainment purposes ONLY. It is important to note that the information shared in this video is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented in this video reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this video is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal experiences and should be considered as such.
Please exercise your own judgment and discretion when applying any information or techniques discussed in this video.
Remember to take what resonates with you and leave the rest behind, as everyone's journey is unique. In the author's own words, "Chew the meat and spit the bones!"
Please note that it's always a good idea to consult with qualified professionals for specific advice or assistance related to emotional or mental health concerns.


If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

🔥 Ready to transform adversity into triumph? In this episode, we're diving deep into the fiery pits of HELL and emerging with the golden wisdom that will elevate your life to new heights! 🌟

From facing your fears head-on to harnessing the power of resilience, these 10 powerful strategies are your roadmap to navigating the toughest times with grace and emerging stronger and more resilient than ever!

Hit play now and let's embark on this empowering journey together. Remember, the fires of hell may be hot, but with these strategies, you'll emerge as pure gold! 💪🔥✨ #Transformation #Empowerment #Resilience #PersonalGrowth

Thank you Sergio Prosvirini of https://topaudio.io/ for the AMAZING tunes!

NOTE: I don't give advice, I only share the sanity restoration tools that were shared with me that helped me find stability and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.

While I primarily share what I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and post-divorce trauma.

For more info, please see my disclaimer below or go to my website: https://MySanityBox.com

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

Ready to level up your mental well-being and kickstart your journey towards your dream life? In this episode, I share 10 powerful strategies that will help you transform your mindset and elevate your happiness to the next level.

Whether you're feeling stuck, stressed, or just in need of a positive change, these tips are here to supercharge your well-being and set you on the path to sanity. Get ready to embrace a more joyful, resilient mindset that will empower you to create a life beyond your wildest dreams!

I don't give advice, I only share the sanity restoration tools that were shared with me that helped me find stability and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.

While I primarily share on my platforms what I learned from my own recovery journey and the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and life trauma.

For more info, please see my disclaimer below or go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

Hey there, My Sanity Seekers! Get ready to dive into a super insightful episode all about the power of acceptance, straight from the pages of the AA Big Book page 417. I'm here to spill the beans on why acceptance is the ultimate game-changer when it comes to navigating life's ups and downs.

Join me as I break down 10 awesome facts about acceptance that will totally blow your mind.
I'll show you how embracing acceptance can lead to more peace. It's all about finding that sweet spot where acceptance meets empowerment and sets you on a path to sanity restoration.

Whether you're dealing with a rough patch or simply want to up your happiness game, this episode is your go-to guide for unlocking the power of acceptance. So kick back, relax, and get ready to embrace the awesomeness that is acceptance – your ticket to a happier, more peaceful life!

Thank you Sergio Prosvirini for the awesome tunes! https://topaudio.io

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

From my series: Things I Wish I Knew When I Was Crazy!
UGH toxic folk! My favorite kinds people. NOT!!

I wish I knew when I was crazy that they can only get one over on us when we're left without tools to protect ourselves against their psychosis and mind games.

Check out these 24 fun facts that are like little sanity boosts for dealing with the toxic people in your life. Add them to your sanity restoration toolbox and pull them out whenever you need an affirmation or pick-me-up.

They'll make you feel better without any of the nasty after-effects of those other kinds of shots. You feel me???!!

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

Battling Temptation? Say these affirmations daily to help you get through the day.

My series: Things I Wish I Knew When I Was Crazy offers solutions to life's challenges such as addiction, breakup and divorce, codependency and other troubling situations.

I don't give advice, but share the sanity restoration tools that where shared with me and helped me find peace in a chaotic world when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.

While I primarily share in my podcast what I learned from the School of Hard Knocks, I also have certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and post-divorce trauma.
The identities of individuals and locations featured in this podcast have been altered to safeguard their anonymity. All dialogues have been reconstructed based on actual occurrences, and voice portrayals have been modified to ensure the confidentiality of all individuals referenced. Any resemblance in the portrayal of a person is purely coincidental.

For more info, please see my disclaimer below or go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

This podcast is provided for entertainment purposes ONLY. It is important to note that the information shared in this podcast is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this podcast is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal experiences and should be considered as such.
Please exercise your own judgment and discretion when applying any information or techniques discussed in this video.
Remember to take what resonates with you and leave the rest behind, as everyone's journey is unique. In the author's own words, "Chew the meat and spit the bones!"
Please note that it's always a good idea to consult with qualified professionals for specific advice or assistance related to emotional or mental health concerns.

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

In this powerful episode of the series "Things I Wish I Knew When I Was Crazy," I delve deep into the harrowing world of gambling addiction. Join me, G Incognito, as I speak to a caller who shares his heart-wrenching fallout and seeks illumination towards freedom from the grips of this destructive addiction. (Based on an actual event).

This episode sheds light on the devastating effects of gambling addiction and the toll it takes on individuals and their loved ones.

But fear not, as I also explore the way out of this dark tunnel. Through my own shared experiences and valuable strategy, I offer hope and guidance to those who think they may be struggling with a gambling addiction. Discover insights for seeking help, rebuilding your life, and reclaiming control over your future.

Join me on this transformative journey as I tackle the tough but essential topic of gambling addiction, and learn how to break free from its grip and step into the light of a healthier, happier tomorrow.
Subscribe to "My Sanity Box with the G" for candid and compassionate conversations that may just change your life!

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

In this fiery episode from the series "Things I Wish I Knew When I Was Crazy" from the podcast My Sanity Box with The G, we'll dive into what happens when your house, I mean your life, feels like it's burning out of control!
Join me as I share how to navigate the chaos, find hope in the ashes, and restore your sanity when everything feels like it's going up in smoke.

The series "Things I Wish I Knew When I Was Crazy" is a beacon of light for those facing life's fires and traumas. With a unique blend of outside the box wisdom and unfiltered realness, I will guide you through the flames towards healing and sanity restoration by sharing the strategies that I used to recover from my own bout with mental illnesses.

I believe, that with the right tools and guidance, you CAN and WILL come out of life's fires REFINED instead of destroyed.
So grab your marshmallows, and let's find some sanity amidst the chaos together!
#MySanityBox #The_G_Incognito #SanityIsBeautiful

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ