In this episode, Linda J Wolff shares a poem, "Love is Defiant and Strong," she speaks about how to ask yourself: at what point does the resistance stop? 😊
When you say to yourself, I'm going to give it to God; I'm going to release this weight of trauma. Release it so much that you feel an energy growing inside you that ignites a powerful resilience to pain.🔥
You help yourself learn to transition and transcend into a happier, fulfilling life. At what point are you "willing" to stop fighting doubt, fear, or trauma and learn to live through it? ❤️

In this episode, "Cultivating Calm Within: React or Transition." Linda J Wolff shares a story and a piece of poetry about her younger brother and how he was seeking attention and love from his parents.

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The poetry "A Light Gentle Wind, Then Transition" is the concept of her energy and awareness.

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In this episode, Linda J Wolff shares the spoken word "For a Split Second." Learning a conscious thought takes us back to the truest part of our intelligence.

We can make choices that will bring us to our highest level of joy and success.

Instragram: @embodymindfulpresence

In this episode, Courage. A heart Without a Home. Linda J Wolff will recite a poem she wrote about an experience of her first experience hiking a mountain that had an elevation of over 6000 ft.

- Motivational Quote

Oh, the moral strength it takes to transition through danger, difficulty, and fear. - Linda J Wolff

Where you can find her.

• Instagram - @embodymindfulpresence
• Website - Cultivating Calm Within

In, Be in the Moment, I will share my philosophy or ideals on this topic.

• Find Me on Instagram @embodymindfulpresence

Two things come to mind when I think of that phrase "Be in the Moment." A time capsule or a bubble. Let's visualize, okay? Look at the image below...

What does it mean to be in the moment?

In today's episode; Author, Linda J Wolff, will share and read her Poetry: In a Life Span, I am a singular pink rose, evolving in the element of time and experiences.

In this episode of Holding Space and the Empty Glass, I will share a reference or theory I use when I am in an emotional quandary. Also, this is in reference to our people and others.

Let’s look at holding space as an empty glass for an instance.

I have a crystal clear acrylic glass, it’s tall and with a bubble pattern design. It can hold approximately sixteen fluid ounces of liquid. I preferably fill with water for hydration. But, today it is empty.

It’s hard to hold space and keep your mind filled with clarity and purpose. This morning was a perfect example; let me share a small story about my fifteen and half year old daughter and myself conversation.

Places you can find me:

• Instagram: Linda J Wolff
• Facebook: Cultivating Calm Within