In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the intricacies of clear communication, offering tools and strategies to help navigate difficult conversations.

Learn how to assert your needs, manage stress, and improve your communication style whether you're leading at work, connecting with loved ones, or addressing personal challenges. Discover how the power of clear communication can lead to breakthroughs in both personal and professional life.

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender, and age intersect to create unique challenges. This episode encourages you to challenge preconceived notions and celebrate the value of diverse generational perspectives.

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by sharing the foundational moments that shaped his identity and purpose. From his multi-generational upbringing on the South Side of Chicago to the profound influences of his family and community, Dr. Pearce opens up about the pivotal experiences that led him to where he is today.

The conversation explores the concept of vocational courage, discovering your true identity, the balance between ambition and humility, and the immense power of joy. Learn how Dr. Pearce navigates life and the role of faith has played in him finding purpose and persevering through the toughest of times. Connie and Anna also share personal anecdotes and insights, making this an episode rich with wisdom, authenticity, and hope.

Tune in to be inspired by Dr. Pearce's profound wisdom, laugh along with the heartfelt moments, and learn how to activate your own purpose path. Whether you're seeking motivation, clarity in your life's work, or simply a sense of connection, this episode offers valuable lessons and a reminder that joy truly comes in the morning—even in the darkest seasons.

When you listen and enjoy Dr. Pearce go buy his book titled “The Purpose Path: A Guide to Pursuing Your Authentic Life’s Work.”

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused with external factors like success and achievements.

Connie and Anna share their own experiences of grappling with self-worth, and offer practical tips on how to build a strong foundation of self-love and acceptance. You'll learn:

• The key distinction between self-worth and net worth
• How to identify your core values and align your life with them
• The importance of surrounding yourself with positive and supportive people
• How to overcome negative self-talk and limiting beliefs

This episode is for you if:

• You struggle with feelings of inadequacy or insecurity
• You tie your worth to your job title or financial success
• You want to learn how to love and accept yourself unconditionally

Join Connie and Anna as they help you break free from the shackles of self-doubt and embrace your true worth!

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including:

• Practicing mindfulness and meditation
• Limiting technology use
• Curating your social circle
• Acknowledging your emotions

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy.

Here's what's new for Season 3:

• New Look: We've got new podcast artwork and an official website. Check us out!
• New Home: We’re now an audio first podcast on The Qube. The Qube is a curated platform of the best BIPOC podcasts.
• New Socials: We’ll be dropping video clips, polls, and inspirational quotes. Follow us on: LinkedIn | Instagram | YouTube

💛 💜✨🎙️

Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Breakthrough

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

Our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the root of this feeling and offers tools to help you overcome it.

Connie and Anna share their own experiences and how they've learned to:

• Identify the "why" behind feeling like you're not enough
• Redefine success on your own terms
• Celebrate your wins (big and small!)
• Surround yourself with people who see your light
• You are enough. Let's break through together!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Break through

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring journey, from her diverse upbringing to her recent health challenges. She shares how overcoming endometriosis led her to a powerful self-discovery and a renewed sense of purpose. Jenny also discusses her passion for helping others and her new venture, Bestola Consulting, named after her two grandmothers.

This episode is full of wisdom and inspiration for anyone facing their own challenges.

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia.

Follow Joy in the Break through

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/

YouTube: https://www.youtube.com/@JoyITBPod

Instagram: https://www.instagram.com/joyitbpod

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp

Twitter, https://twitter.com/thequbeapp

TikTok, https://tiktok.com/@thequbeapp