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Spreading positivity, love, and kindness in a world filled with negativity. Molly encourages you to be the person who lifts others up, roots for them, and brings joy to every day. She emphasizes the importance of treating others with kindness and respect, and encourages listeners to believe in themselves and their dreams.

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The people in our lives, especially our top five closest friends, have a significant impact on our physical, emotional, and mental well-being. They can either breathe life into our dreams and goals or discourage us from pursuing them. It is important to surround ourselves with people who support and uplift us, rather than those who bring us down. Our circle of friends influences who we become and shapes our mindset, beliefs, and actions. We have the power to choose our circle and create the life we want.

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In this episode, Molly Richards shares a quick tip to help start your day off on a positive note. She suggests asking yourself three questions each morning: What can I look forward to today? What could stress me out today? How do I want to feel at the end of the day? By answering these questions, you can set intentions for your day, focus on the positive, and be in control of your emotions and reactions. This simple practice can lead to happier, less stressful mornings and a more fulfilled life.