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Spreading positivity, love, and kindness in a world filled with negativity. Molly encourages you to be the person who lifts others up, roots for them, and brings joy to every day. She emphasizes the importance of treating others with kindness and respect, and encourages listeners to believe in themselves and their dreams.

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The people in our lives, especially our top five closest friends, have a significant impact on our physical, emotional, and mental well-being. They can either breathe life into our dreams and goals or discourage us from pursuing them. It is important to surround ourselves with people who support and uplift us, rather than those who bring us down. Our circle of friends influences who we become and shapes our mindset, beliefs, and actions. We have the power to choose our circle and create the life we want.

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In this episode, Molly Richards shares a quick tip to help start your day off on a positive note. She suggests asking yourself three questions each morning: What can I look forward to today? What could stress me out today? How do I want to feel at the end of the day? By answering these questions, you can set intentions for your day, focus on the positive, and be in control of your emotions and reactions. This simple practice can lead to happier, less stressful mornings and a more fulfilled life.

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In this episode, Molly Richards shares her 'Crazy Eights' of a healthy, happy life. These eight daily habits include personal development or Bible study, prayer and meditation, good fuel (healthy eating), hydration, joyful movement, daily gratitude and sparkle (spreading positivity), pursuing passion and hobbies, and doing something fun and laughing every day. Molly emphasizes the importance of making health and wellness fun and easy, rather than stressful and regimented.

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Get Ready to Ignite Your Dreams in Just 5 Minutes!

In this electrifying episode of LadyBoss Unplugged, Molly Richards launches her brand-new segment, Five Minute Fix! Buckle up and get ready to shatter the barriers holding you back from achieving your wildest dreams! Molly will challenge you to confront the fears and excuses that have been standing in your way, and empower you to take the first step towards turning your vision into a reality. Don't let self-doubt hold you back any longer - tune in and get ready to unleash your inner LadyBoss!

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In this episode, Molly Richards discusses the importance of personal development and how it can bring joy and confidence to one's life. She introduces the concept of a 'joy list' as an alternative to a bucket list, emphasizing the need to plan for joy and take action to make it happen. Molly shares her own ideas for a joy list and encourages listeners to create their own. She also suggests writing out a perfect day to help identify what brings joy and happiness. The episode concludes with a reminder to prioritize self-care and pursue a more joyful life.

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You will be inspired to say yes to yourself and prioritize your own goals and dreams in the first episode of LadyBoss Unplugged. Host Molly Richards will share her personal journey, showing you how she neglected herself physically and emotionally, and how she rediscovered her self-love and passion through fitness. You'll hear about the fears and doubts that may be holding you back from pursuing your desires, and you'll receive the encouragement you need to overcome them. You'll learn the importance of personal development and discover how taking small steps can lead you to become a happier, more fulfilled version of yourself. By the end of the episode, you'll feel empowered to embrace your dreams and live your life boldly. This is your chance to take control and transform your life – are you ready to say yes to yourself?

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