More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind Por arte de portada

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

De: Christine Hinrichs | Military Spouse Mindset Coach Clarity Coach Military Life & Business Coach
Escúchala gratis

  • Resumen

  • (Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? The More Than a Milspouse Show is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind
    Copyright 2021-2023 all rights reserved
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • 212. What's So Important About Home? // Milspouse Transformation Series

    212. What's So Important About Home? // Milspouse Transformation Series
    Jul 15 2024

    This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.

    This topic is near and dear to my heart, as someone who has lived in seven homes in ten years. This episode is going to be a little bit different from every other episode in the series. I’ll tell you why inside today's episode…

    Better Together, Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    The Life-Changing Magic of Tidying Up by Marie Kondo

    The Life-Giving Home by Sally Clarkson and Sarah Clarkson

    Episodes About Home

    Ep 31: How To Turn Your Rental House Into a Home

    Ep 32: How To Create “Home” Wherever You Live

    Ep 68: How to Declutter Your Home Before Moving

    Ep 107. Simple Home Décor Hacks to Make Your Military Rental Feel More Like Home

    2024 Milspouse Transformation Series

    Ep 207: My Favorite Tool for Self-Discovery & Life Transformation

    Ep 208: How To Actually Rest

    Ep 209: Let’s Talk About Military Spouse Wellness

    Ep 210: How to Fuel Your Body On A Budget

    Ep 211: How Spirituality Affects Military Spouse Mental Health

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Más Menos
    29 m
  • 211. What is Spiritual Health? How Spirituality Affects Military Spouse Mental Health with Dr. Sharita Knobloch // Milspouse Transformation Series

    211. What is Spiritual Health? How Spirituality Affects Military Spouse Mental Health with Dr. Sharita Knobloch // Milspouse Transformation Series
    Jul 8 2024

    This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live a life that we're excited about, one with more meaning and less overwhelm.

    There’s one aspect of our health and well-being that we haven’t talked as much about on the podcast. This is perhaps because we don’t always have great language for it. However, research indicates that it deeply impacts our mental and emotional well-being. So today we’re diving into our spiritual health.

    I sit down with Dr. Sharita Knobloch (also a milspouse) to discuss her research on religion, spirituality, and military spouse mental health. I can’t wait to share this conversation with you!

    Better Together, Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    Connect with Sharita

    FB: SharitaKnobloch

    IG: SharitaKnobloch

    Sharita.knobloch at gmail.com

    2024 Milspouse Transformation Series

    Ep 207: My Favorite Tool for Self-Discovery & Life Transformation

    Ep 208: How To Actually Rest as a Milspouse

    Ep 209: Let’s Talk About Military Spouse Wellness

    Ep 210: How to Fuel Your Body On A Budget

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Más Menos
    52 m
  • 210. How to Fuel Your Body On A Budget with Nutritionist Heather Campbell // Milspouse Transformation Series

    210. How to Fuel Your Body On A Budget with Nutritionist Heather Campbell // Milspouse Transformation Series
    Jun 24 2024

    This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.

    Today we are talking specifically about nutrition and how to be healthy on a budget. Fueling our bodies is important, but trying to figure out how to eat well is can sometimes feel overwhelming.

    That's why I'm so excited to introduce you to today's guest, Heather Campbell. She is a family nutrition expert, researcher, and military spouse advocate. Together we unpack ways to prioritize your health and nutrition in a lifestyle full of uncertainty, change, and transition. We talk about making healthy choices during a stressful PCS, how to encourage healthy eating for the whole family (even those picky eaters), and ways to save money at your local grocery store or commissary.

    Better Together,

    Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    Connect with Heather

    IG: Glory Nutrition

    LinkedIn

    The Warrior’s Table Cookbook

    Fuel the Homefront Workshop

    2024 Milspouse Transformation Series

    Ep 207: My Favorite Tool for Self-Discovery & Life Transformation

    Ep 208: How To Actually Rest

    Ep 209: Let’s Talk About Military Spouse Wellness

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Más Menos
    48 m
Liderazgo Psicología Hygiene & Healthy Living Economía Éxito Personal
Más Menos

Lo que los oyentes dicen sobre More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles