Hi friends! In this episode, I invited Annie Tam back on the podcast and we’re diving deep into a subject that impacts us all, but particularly our youth—societal beauty standards and their far-reaching consequences.In this episode, Annie and I explore the profound effects that societal pressures, social media, and beauty culture have on young people's self-perception and emotional well-being. We'll unpack the troubling trend of youths worrying about wrinkles and aging, often fueled by unrealistic beauty ideals. Annie shares invaluable advice on fostering open communication between parents and children about self-image, the definition of beauty, and the importance of family values.

Annie is a licensed professional counselor and owner of Mend Counseling, who specializes in helping mothers and young adults build self-confidence and embrace their identities. She is also a co-founder of A and K Collective, which provides Momchic renewal retreats for the everyday mom looking for relaxation.

I can’t wait for you to listen as we tackle these critical issues and learn how we can better support our children in developing a healthy self-image. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

youth innocence | language influence | social influence | beauty standards | self-perception | peer pressure | beauty products | mental health | emotional well-being | unrealistic beauty standards | societal beauty standards | open communication | mother-daughter relationships | self-image | family values | spending boundaries | personal development | self-love | cultural emphasis on youth | fear of aging | self-compassion | personal values | mindfulness practices | faith-based practices | self-care | quick fixes | beauty culture | role model | radical self-love | healthy perspectives on beauty | vulnerability | motherhood

Hi friends! Today I'm joined by the vibrant and energetic Krystal Hunsucker. Krystal is not only a successful businesswoman but also a devoted mom with a passion for makeup, fashion, and her faith. In this episode, we delve into the importance of living in the present, balancing work and personal life, and finding joy and contentment amidst life's challenges.

Krystal shares her powerful "next is best" mindset, which focuses on continuous improvement and not dwelling on the past. We also explore how the lessons from her business journey have positively influenced her approach to motherhood, emphasizing the need to treat everyone as individuals and make them feel important.

To follow along with everything going on in Krystal’s like, click HERE.

I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

work-life balance | avoiding burnout | next is best mindset | motherhood | self-encouragement | business lessons in motherhood | treating children as individuals | making everyone feel important | self-confidence | team dynamics | addressing stigmas | moving beyond competition | understanding individuals | supporting each other | dealing with criticism | direct sales | legacy in business | social media perceptions | building relationships | hard work in direct sales | corporate mindset | authentic connections | adding value | personal struggles | qualities in friends | self-confidence in women | embracing new dreams | patience and God's timing | mothers | support | challenges | communication | female entrepreneur | resilience | career balance | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | self-awareness | time management | happiness fulfillment | positive influences | meaningful advice | mentorship | overcoming discomfort | life coaching | business coaching | online business | legacy building | clarity in business | personal development | entrepreneurship | reflection | goal setting | success | personal ambitions | balancing motherhood and career