Hello friends! In this episode, you'll hear how Jessica and I connected on Instagram threads and bonded over our journeys as female entrepreneurs. Jessica shares her inspiring story of transitioning from coaching performance athletes to guiding female entrepreneurs, and how she overcame burnout to adopt a life-first approach to business.

We'll dive into the signals of burnout, the emotional challenges of letting go of a business closely tied to personal identity, and the liberating growth that comes from radical flexibility. Jessica offers valuable insights into balancing business and motherhood, managing personal and business growth, and the importance of being mindful of negative self-talk.

Together, we explore how slowing down can lead to significant growth, both in motherhood and business. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

To learn more about Jessica on Instagram follow along HERE and access her free resources HERE.

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

female entrepreneurs | business coaching | entrepreneurship | creative industry | network marketing | online business | coaching sessions | workplace values | family life | business success | personal fulfillment | creativity | overwhelm | productivity | business decisions | business owner | self-awareness | decision making | business profitability | long term strategy | motherhood | self-encouragement | self-confidence | team dynamics | direct sales | legacy in business | building relationships | hard work in direct sales | corporate mindset | authentic connections | adding value | personal struggles | qualities in friends | self-confidence in women | embracing new dreams | support | challenges | communication | female entrepreneur | resilience | career balance | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | time management | happiness fulfillment | positive influences | meaningful advice | mentorship | overcoming discomfort | life coaching | legacy building | clarity in business | personal development | reflection | goal setting | success | personal ambitions | balancing motherhood and career

Hi friends! In this episode, we have a transformative conversation with Kim Gross, the founder of the 5 Step Power Pathway. Kim specializes in guiding people pleasers and perfectionists toward self-healing and creating meaningful connections.

Together, we dive into the interconnected nature of people-pleasing and perfectionism, exploring the roots of these behaviors and the importance of awareness and responsibility in making lasting change. Kim offers practical advice on recognizing and breaking these patterns, and highlights the peace and joy found in returning to one's true nature. We also discuss the gradual process of healing, addressing the reluctance to let go of ingrained habits, and reimagining an expanded identity—along with finding balance between self-kindness and focused action.

To learn more about what Kim does, click HERE.

Whether you're wrestling with people-pleasing or perfectionism, this episode is packed with insights and strategies to help you navigate your journey toward authenticity and fulfillment. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

female entrepreneurs | business coaching | entrepreneurship | creative industry | network marketing | online business | coaching sessions | workplace values | family life | business success | personal fulfillment | creativity | overwhelm | productivity | business decisions | business owner | self-awareness | decision making | business profitability | long term strategy | motherhood | self-encouragement | self-confidence | team dynamics | direct sales | legacy in business | building relationships | hard work in direct sales | corporate mindset | authentic connections | adding value | personal struggles | qualities in friends | self-confidence in women | embracing new dreams | support | challenges | communication | female entrepreneur | resilience | career balance | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | time management | happiness fulfillment | positive influences | meaningful advice | mentorship | overcoming discomfort | life coaching | legacy building | clarity in business | personal development | reflection | goal setting | success | personal ambitions | balancing motherhood and career | people pleasers | perfectionists | self-healing | meaningful connections | external validation | fear of disappointing others | self-care | interconnected energy | true nature | personal responsibility | taking action | healing and transformation | fear of failure | inner child healing | mindset shift | expanded identity | nature of self

Hello friends! In this episode, I’m bringing you a topic that keeps recurring in many conversations that I’m having: the difference between feeling uninspired and experiencing burnout. These feelings, even though they are different, can both drain your energy and creativity. It's important to know how to deal with them. Whether you work in a creative job, network marketing, or online business, I have tips to help you get your spark back and make good decisions for your business.

I can’t wait for you to listen as we talk about the signs, strategies, and solutions. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

female entrepreneurs | business coaching | entrepreneurship | creative industry | network marketing | online business | corporate life | uninspired | burned out | coaching sessions | workplace values | family life | business success | personal fulfillment | creativity | overwhelm | burnout strategies | productivity | business decisions | emotional turmoil | business owner | self-awareness | decision making | business profitability | long term strategy | work-life balance | social media | quality of work | mental overload | business performance | client relationships | avoiding burnout | motherhood | self-encouragement | self-confidence | team dynamics | direct sales | legacy in business | social media perceptions | building relationships | hard work in direct sales | corporate mindset | authentic connections | adding value | personal struggles | qualities in friends | self-confidence in women | embracing new dreams | support | challenges | communication | female entrepreneur | resilience | career balance | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | time management | happiness fulfillment | positive influences | meaningful advice | mentorship | overcoming discomfort | life coaching | legacy building | clarity in business | personal development | reflection | goal setting | success | personal ambitions | balancing motherhood and career

Hi friends! In this episode, I invited Annie Tam back on the podcast and we’re diving deep into a subject that impacts us all, but particularly our youth—societal beauty standards and their far-reaching consequences.In this episode, Annie and I explore the profound effects that societal pressures, social media, and beauty culture have on young people's self-perception and emotional well-being. We'll unpack the troubling trend of youths worrying about wrinkles and aging, often fueled by unrealistic beauty ideals. Annie shares invaluable advice on fostering open communication between parents and children about self-image, the definition of beauty, and the importance of family values.

Annie is a licensed professional counselor and owner of Mend Counseling, who specializes in helping mothers and young adults build self-confidence and embrace their identities. She is also a co-founder of A and K Collective, which provides Momchic renewal retreats for the everyday mom looking for relaxation.

I can’t wait for you to listen as we tackle these critical issues and learn how we can better support our children in developing a healthy self-image. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

youth innocence | language influence | social influence | beauty standards | self-perception | peer pressure | beauty products | mental health | emotional well-being | unrealistic beauty standards | societal beauty standards | open communication | mother-daughter relationships | self-image | family values | spending boundaries | personal development | self-love | cultural emphasis on youth | fear of aging | self-compassion | personal values | mindfulness practices | faith-based practices | self-care | quick fixes | beauty culture | role model | radical self-love | healthy perspectives on beauty | vulnerability | motherhood

Hi friends! Today I'm joined by the vibrant and energetic Krystal Hunsucker. Krystal is not only a successful businesswoman but also a devoted mom with a passion for makeup, fashion, and her faith. In this episode, we delve into the importance of living in the present, balancing work and personal life, and finding joy and contentment amidst life's challenges.

Krystal shares her powerful "next is best" mindset, which focuses on continuous improvement and not dwelling on the past. We also explore how the lessons from her business journey have positively influenced her approach to motherhood, emphasizing the need to treat everyone as individuals and make them feel important.

To follow along with everything going on in Krystal’s like, click HERE.

I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

work-life balance | avoiding burnout | next is best mindset | motherhood | self-encouragement | business lessons in motherhood | treating children as individuals | making everyone feel important | self-confidence | team dynamics | addressing stigmas | moving beyond competition | understanding individuals | supporting each other | dealing with criticism | direct sales | legacy in business | social media perceptions | building relationships | hard work in direct sales | corporate mindset | authentic connections | adding value | personal struggles | qualities in friends | self-confidence in women | embracing new dreams | patience and God's timing | mothers | support | challenges | communication | female entrepreneur | resilience | career balance | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | self-awareness | time management | happiness fulfillment | positive influences | meaningful advice | mentorship | overcoming discomfort | life coaching | business coaching | online business | legacy building | clarity in business | personal development | entrepreneurship | reflection | goal setting | success | personal ambitions | balancing motherhood and career

Hi Friends! In this episode you get to hear about a heartfelt and transformational story that touches on personal growth, resilience, and the pursuit of true fulfillment. Bree Johnson is a former attorney and COO turned full entrepreneur, who shares her incredible journey of overcoming challenges, both personal and professional.

We learn more about her career path, from corporate settings to law firms and co-founding her own firm—discovering her passion for representing employees harmed in the workplace. Bree also discusses the mental health struggles she faced, including PTSD, anxiety, and depression, and the pressing need to normalize these conversations.

To learn more about Bree Johnson follow her on Instagram: @breejohnsonofficial and @executiveunschool as well as LinkedIn HERE

This episode is a must-listen for anyone seeking a deeper connection with themselves and their values. I can’t wait for you to listen and dive into more of what matters! I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

mothers | support | challenges | marriages | communication | female entrepreneur | resilience | career balance | motherhood | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | self-awareness | time management| happiness fulfillment | time audit | life audit | positive influences | meaningful advice | productivity over busyness | self-confidence | mentorship | overcoming discomfort | life coaching | business coaching | online business | resilience | legacy building | clarity in business | personal development | entrepreneurship | reflection | goal setting | success | family priorities | authentic self | self-awareness | sober journey | alcohol consumption | career pivot | mental health challenges | post-traumatic stress disorder | anxiety | depression | emotional intelligence | well-being | sexual harassment | workplace discrimination | whistleblower protection | pandemic impact on work | job change motivation | burnout | remote work stress | free workshops | mentorship

Hello, Friends! In today's episode, Amy Schmidt and I dive deep into the themes of connection, happiness, and personal growth. Amy opens up about her journey through perimenopause and the realization of her gift for meaningful conversation. Together, we explore the pursuit of joy, the impact of social media on our lives, and the essential practice of time management. We also discuss the importance of mentors, the power of authentic connections, and pushing through insecurities to embrace new challenges. Amy shares her inspiring story of reinvention, from feeling lost in her roles as a wife and mother to finding her voice and starting her own podcast. Along the way, we offer tangible takeaways for finding fulfillment and surrounding oneself with positivity.

To learn more about Amy Schmidt visit her website HERE or follow her on Instagram: @theamy.schmidt

I can’t wait for you to hear this uplifting conversation full of practical advice and heartfelt reflections, designed to help you live a life that truly matters. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!

If you're looking to get clear on more of what matters to you, click the link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a FREE call with me.

Come connect with me on Instagram, I would love to hear your story!

-behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

mothers | support | challenges | marriages | communication | female entrepreneur | resilience | career balance | motherhood | confidence | personal growth | life transitions | relationships | boundaries | prioritization | navigating challenges | family priorities | authentic self | self-awareness | perimenopause | friendship conversations | time management| happiness fulfillment | time audit | life audit | positive influences | meaningful advice | productivity over busyness | self-confidence | mentorship | supportive spouse | overcoming discomfort | life coaching | business coaching | life coaching | business coaching | online business | resilience | career balance | motherhood | confidence | personal growth | legacy building | clarity in business | personal development | entrepreneurship | reflection | Rodan + Fields | network marketing | goal setting | success | family priorities | authentic self | self-awareness