In this episode, we dive into the vibrant Type 7 personality, also known as The Enthusiast or "the straw that stirs the drink" Type 7s are characterized by their exuberance and ability to juggle multiple interests, yet they often face challenges with escapism, FOMO (fear of missing out), and feelings of isolation, inadequeacy, exhaustion and frustration.

This episode is full of practical strategies for Type 7s to reframe their thoughts and navigate these emotions. Whether you're a Type 7 yourself, in a relationship with one, or parenting a spirited child, this episode offers insights on fostering deeper connections, managing overwhelm, and finding balance between spontaneity and introspection.

Discover how Type 7s can cultivate authenticity by embracing their true feelings and learning to savor the present moment. Drawing inspiration from characters like Moana and Tigger, Wendy shares how these personalities embody Type 7 traits and offer lessons in personal growth.

Tune in for personal anecdotes, practical tips, and inspiring stories that empower you on your Enneagram journey. Whether you're new to the Enneagram or seeking deeper insights into Type 7 dynamics, this episode promises to enrich your understanding and encourage growth in embracing your unique personality traits.

Don't miss out on this enlightening conversation celebrating the strengths and challenges of Type 7s, offering invaluable wisdom for navigating life with boundless energy and a thirst for new experiences.

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

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In this episode, we explore Enneagram Type 6, often called the Loyalist or the Loyal Skeptic. Type 6s, part of the head center, are concerned with safety and security, often struggling with fear and anxiety. We discuss five common thought patterns they face: Anxiety, Indecision, Insecurity, Distrust, and Overwhelm.

• Anxiety: Overthinking worst-case scenarios is common for Type 6s. Examples include Mike Wazowski from Monsters, Inc. and Marlin from Finding Nemo. Strategies to cope include facing fears directly, using grounding techniques, and practicing reality checking.
• Indecision: Chronic second-guessing affects Type 6s, who often prioritize others' happiness over their own choices. Focus on positive outcomes and learning from decisions can help.
• Insecurity: Seeking constant reassurance and feeling inadequate is typical. Woody from Toy Story illustrates this. Self-compassion and sharing insecurities with trusted friends are vital.
• Distrust: Difficulty trusting themselves and others can lead to paranoia. Phobic and counterphobic subtypes show different behaviors. Encouraging small steps and clear communication helps build trust.
• Overwhelm: Anxiety can lead to paralysis and inaction. Inside Out's Riley and Anna from Frozen 2 show this. Calming strategies and focusing on small, actionable steps are effective.

• Reframe anxious thoughts by confronting fears.
• Build decision-making confidence by celebrating small victories.
• Address insecurity with self-compassion and support from friends.
• Cultivate trust gradually with clear boundaries.
• Manage overwhelm with grounding techniques and incremental actions.

Join us for insights on Type 6, whether you are one, love one, or parent one, and learn how to manage and transform these thought patterns effectively.

PodcastContactInfo

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

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We discuss their core struggle, termed Avarice, which isn't about greed but rather a fear of depletion—be it emotional, energetic, or informational. This fear manifests as a reluctance to engage fully in social settings or to share their thoughts and feelings openly. Understanding these dynamics is crucial for reframing their top negative thoughts, such as fear of incompetence and distrust of the outside world, into more constructive emotions and actions.

Join us as we explore how neurodivergence, including potential links to the autism spectrum, can influence the Type 5 experience. We also touch on strategies for parenting and supporting Type 5 individuals, emphasizing the importance of respecting their need for privacy while gently encouraging social interaction.

For a deeper dive, check out Episode 18 on Transforming Your Thoughts, which complements this discussion on understanding and fostering growth through the Enneagram's insights into unconscious thought patterns.

PodcastContactInfo

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive: Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

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In this episode I interview Erin Lockwood who travels all over the world with her family to create their YouTube channel called Always Be Changing. Erin is an ESFJ Ox, type 2 on the Enneagram. She is parenting three children and two of them are her opposites. Her son Colt is an ENTP Eagle, who tested as gifted, but doesn’t respond well to discipline and a typical school environment. Her daughter Brooklyn is an ISTP, the same type as my daughter, but a type 5 on the Enneagram, which will be the next episode now that we have wrapped up the heart center with types 2,3 and 4. Since Erin is a type 2 parenting a type 5, I thought it would be a great segway. I met Erin because her pediatrician recommended, she come see me before she pursued other psychological testing for her son Colt. I want to be the first and hopefully the last place families can get answers when they are wondering if their child’s behavior is normal. I talk with Erin about

1. Her decision to pull her kids out of school and travel the world

2. The secret cure for her son’s emotional impulsiveness and oppositional defiance

3. Why it isn’t okay for her to hug her type 5 daughter

4. And how she has learned to set boundaries and separate facts from her very strong feelings.

You can follow Erin and Phil Lockwood at FollowABC.com or Live the Philippines.

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

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In this episode, we delve into the intricate world of Enneagram Type 4, also known as the Romantic or Individualist. If you are a Type 4 or raising one, you are likely familiar with their deep emotional landscape, creativity, and struggles with feelings of envy and loneliness. Host [Your Name], a Type 4 herself, shares personal insights and practical strategies learned from years of transforming negative thoughts and emotions. This episode provides valuable tips for understanding and supporting Type 4s in navigating their intense emotions and finding fulfillment.

Key Points:

• Characteristics of Type 4: Emotional, intuitive, often feeling misunderstood, and struggling with envy.
• Common Struggles: Loneliness, longing, emotional intensity, and fear of being ordinary.
• Practical Tips:
  • Validating and empathizing with their deep emotions.
  • Encouraging creativity and authenticity.
  • Helping them reframe thoughts through gratitude.
  • Teaching coping strategies like journaling and breathing exercises.
  • Finding communities that appreciate their unique perspective.

Parenting Type 4s:

• Emotional Support: Creating a safe space for them to express their feelings and ensuring they feel understood.
• Encouragement: Praising their unique contributions and helping them find like-minded peers.
• Managing Comparisons: Fostering gratitude and contentment with what they have.

PodcastContactInfo

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive: Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

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Today’s episode is about the Type 3 Achiever, which is a type that almost everyone resonates with. Because America is the land of the three, the land of chasing success. Almost everyone, including myself has fallen into the comparison trap and found themselves feeling inadequate or like they aren’t enough. Is your to do list a mile long? Do you have a hard time relaxing? Type 2, 3 and 4 are all in the heart center, focused on receiving attention and presenting a certain image. A Type 2 wants to be seen as likable and helpful and a type 3 wants to be seen as charming and successful. Failure for a type 3 brings crushing shame and often denial. In the world of likes and followers, a type 3 can be on quite an emotional rollercoaster by placing their self-worth in the hands of their achievements and abilities. Many parents, without realizing it, are feeding this achievement cycle. Tune in to this episode to discover the 5 major thought patterns of a type 3, the emotions and actions those thoughts produce and how a Type 3 can reframe those thoughts to feel better and discover their true identity. Be sure to listen to episode 18 on how to transform your thoughts because it is the foundation of the entire enneagram system and the absolute best way to change your life for the better!

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

Instagram is Wendy.Gossett

In this episode, we shift focus from the body center to the heart center, which includes Enneagram types 2, 3, and 4. The heart center deals with issues of attention and self-image, often grappling with feelings of grief, shame, and worthlessness. We dive deep into the characteristics of Type 2s, who derive their self-worth from being helpful and appreciated by others, but may struggle with insecurity and dependence on external validation.

We'll discuss how to identify and reframe negative thought patterns common to Type 2s, providing strategies for fostering self-awareness and healthier relationships. An illustrative listener's story about a Type 2 ESFJ daughter highlights practical advice on using a two-way journal to improve communication and understanding between parents and children.

Key insights include recognizing the importance of self-care, managing feelings of guilt and overwhelm, and addressing deeper psychological patterns rooted in childhood experiences. We'll also explore the unique challenges Type 2s face, such as dealing with pride, resentment, and the tendency toward martyrdom.

Join us as we offer tools and insights to help Type 2s find their own worth and navigate their emotional landscapes more effectively.

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

Instagram is Wendy.Gossett

In this transformative episode, Wendy Gossett shares personal insights and practices that can change your life. Kicking off a new Enneagram series, Wendy discusses the struggles of all nine types, starting with Type 9, the Peacemaker. Learn how these struggles affect thoughts and feelings, and discover ways to reframe thoughts to improve your well-being and coach your children effectively.

Explore Wendy's this podcast launched in April 2024, for more insights on Myers-Briggs and the Enneagram. Wendy's book, "Your Child’s Inner Drive: Parenting by Personality from Toddlers to Teens," provides additional guidance for parents managing diverse personality types within their families.

With over 60,000 thoughts buzzing in our heads daily, it's crucial to be aware of how these thoughts shape our feelings and actions. Wendy uses relatable examples and offers specific strategies to help you recognize, reframe, and supervise your thoughts. She highlights the importance of thought awareness and provides practical steps for parents to coach their children using the Enneagram.

Key techniques include keeping a thought journal, questioning your thoughts, and understanding the emotional impact of your thoughts. Wendy emphasizes that changing your thought patterns can lead to a better life and healthier relationships.

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

Instagram is Wendy.Gossett