Hello, beautiful humans!

And welcome back to the Open Up podcast.

In this episode, we’re talking all about how to get out of your own, blocked way and receive.

We’re diving into:

• How to shift from a mindset of lack and struggle to a state of openness and receivership
• What it means to truly receive and how this unlocks your manifestation potential
• Why embodying your highest self is the key to creating the life you desire
• How to clear energetic blockages and step into the flow of life's support and guidance
• What the transformative power of embracing all of life's moments, both joyful and challenging, can do for your personal growth and fulfillment

Join On the Frequency

Follow me on IG

Hello, beautiful humans!

And welcome back to the Open Up podcast.

In this episode, we’re talking about how your unprocessed emotional pain is limiting your potential.

We’re diving into:

• How to deal with painful emotions in a healthy way — instead of trying to ignore or avoid them
• Why unresolved emotional pain can hold you back from reaching your full potential
• How unprocessed emotions can become the "lens" you see the world through, shaping your entire experience
• Techniques for acknowledging and accepting painful feelings when they come up, without getting overwhelmed by them
• The importance of both validating your emotions and also choosing to move beyond them to a higher state of being

Join my free masterclass, Unlocked: www.kristinalicare.com/unlocked

Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, I’m sharing a recent Instagram Live I did on mastering your mind in order to consciously transform your life.

We’re diving into:

• How to distinguish between your thoughts and your true self
• Why grounding yourself in the present moment leads to clarity and consciousness
• How to break free from unconscious patterns that create repetitive life experiences
• Why observing your thoughts without identifying with them is key to mastering your mind
• How to access your true, powerful self to consciously create your desired reality

Join Becoming a Conscious Creator: https://kristinalicare.com/bacc2024

Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, I’m having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL.

We’re diving into:

• How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear terms and services
• The importance of investing in yourself and your business from a place of personal power and responsibility
• Tools for discernment when selecting coaching/mentorship such as aligning with their values and priorities
• Best practices for ethical businesses including clear terms, transparency in marketing and services, accountability and prioritizing the client experience
• How to navigate issues respectfully while standing in your power, such as bringing up concerns according to agreed upon terms and services

Join Becoming a Conscious Creator: https://kristinalicare.com/bacc2024

Follow me on IG: https://www.instagram.com/kristinalicare/

Connect with Jacq: https://www.instagram.com/luxombabe/

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, we’re talking about two of the most important energetics that are required to co-create your desires with the Universe: expecting it to work and allowing it to happen.

We’re diving into:

• Transcending the egoic attachment to what you're creating so you can enjoy the process and be in alignment with receiving it
• Consciously choosing and deciding where you’re going and how Life gets to be for you
• Relaxing into the present moment and allowing the path to unfold in perfect divine order
• Operating on the frequency that invites everything you’ve been asking for in
• Letting go of stress, force and hustle and working with the Universe to bring your desires into being

Join Becoming a Conscious Creator: https://kristinalicare.com/bacc2024

Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, we’re talking about throwing out the rulebook and carving your own, aligned path to success.

We’re diving into:

• Untangling yourself from other people's voices and opinions about who to be and how to get there and how to follow your intuition and authority instead
• The power of building a business from a place of ease, alignment, intuition, magnetism and feminine energy vs. the overly-masculine made up "rules" and strategies
• Why living in your body is the key to massively expanding your work and cracking into your next level of impact, influence and income

Join The Femme Biz for 65% off until Sunday

Follow me on Instagram

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, I’m chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul.

We’re diving into:

• Navigating periods of inner turmoil, loss of identity and confusion
• Embracing uncomfortable emotions like uncertainty and let go of attachments instead of resisting change
• Trusting the present moment and taking life one step at a time without needing clarity or answers
• Using everything that’s happening in your path to support you on your spiritual journey of awakening and evolving

Join Becoming a Conscious Creator: www.kristinalicare.com/bacc2024

Follow me on IG: https://www.instagram.com/kristinalicare/

Connect with Christy: https://www.instagram.com/christyavis/

https://christy-avis.mykajabi.com/

Hello beautiful humans!

And welcome back to the Open Up podcast.

In this episode, we’re talking all about the difference between traditional, ego-based manifestation and what I like to call… conscious creation!

We’re diving into:

• How to access your inner power by transcending limiting beliefs, emotions and conditioned mind patterns
• What it actually means to be an energetic match to your soul’s desires
• What you need to start doing to become more of your highest self

Ready to transcend your limitations and step into your power so you can create the deeply fulfilling, wildly expansive life your soul is craving?

Click here to learn more about my signature program, Becoming a Conscious Creator.

Follow me on IG: https://www.instagram.com/kristinalicare/