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Listen to this episode, "You Can Rewrite Your Family Story: Challenging the Limits of Generational Trauma with Marina O'Connor" as trauma therapist and entrepreneur Marina O'Connor joins host Dori Durbin. Do you ever wonder how your family's past affects your parenting? In this episode, Marina O'Connor shares how to recognize generational trauma, strengthen your bond with your children, uncover the impact of inherited beliefs, and tackle common parenting challenges. If you want actionable tips to understand transgenerational trauma, foster self-awareness, and revolutionize your parenting journey, then listen and start your family's new future now!!

This episode covers:
* Understanding Generational Trauma and Its Impact
* Identifying and Questioning Inherited Beliefs
* Breaking Free from Limiting Family Patterns
* The Importance of Self-Discovery in Parenting
* Supporting Children Through Their Own Trauma
* The Ongoing Process of Healing from Trauma
* Nature's Role in Healing Generational Wounds

About Marina:
Marina O'Connor is a trauma therapist and serial entrepreneur who helps parents reconnect with themselves and bond emotionally with their children. With her "What do we pass on?" program, she guides parents and individuals through exploring transgenerational scenarios, recognizing patterns, and finding ways to challenge and change them. Marina's work focuses on helping people identify whose scenario they're living or reliving, exploring the impact on their lives and relationships, and discovering their true potential. Living in Portugal, she plans to combine her therapeutic approach with the healing power of nature in future retreats.

Find Marina:
https://www.physistherapist.com
https://www.instagram.com/physistherapist

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7

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Listen to this episode, "How You Can Joyfully Parent Neurodivergent Children with Mitra Cummins" as Introspective Parent Coach Mitra Cummins joins host Dori Durbin.

Are you a parent of a neurodivergent child who is struggling to navigate daily challenges? Maybe you, too are struggling in your parenting? In this episode, Mitra Cummins shares how parents can effectively communicate with their neurodivergent children and find joy in parenting again. Discover the importance of timing in problem-solving, learn how to have a happy kid after-school, and explore techniques for fostering friendships and life.

This episode covers:

• Understanding the Importance of Timing
• Strategies for After-School Decompression and Communication
• Effective Language Techniques for Neurodivergent Children
• Fostering Friendships and Social Skills
• The Role of Energy Work and Hypnotic Language in Parenting
• Three Simple Steps to Improve Parent-Child Relationships
• How to Connect with Mitra and Access Resources

About Mitra:
Mitra Cummins is an Introspective Parent Coach who helps parents of neurodivergent kids to consciously and effectively communicate with their kids so they can find joy in parenting again. Mitra has a B.S. in Cognitive Linguistics and continued her education by becoming certified as a Neuro-Linguistic Programming (NLP) Coach as well as a Trainer of NLP, Mental and Emotional Release® (MER®), and Hypnotherapy.

Mitra has been supporting families through social, emotional, behavioral, and academic solutions in one-on-one and group settings for 10+ years. She integrates her vast experience with intuitive Ancient Hawaiian energy work during her sessions with clients. Her specialization is working with parents who are impacted by their own upbringing and looking to break free of their past and step forward into their aligned purpose as a parent while exploring their own growth in regulation and communication strategies.

As a coach, Mitra is passionate, nurturing, and personable as she supports her clients in navigating parenthood.

Follow Mitra:
Email: mitra@myintrospectivesolution.com
Website: www.myintrospectivesolution.com

Grab Your FREE 6 Step Guide to Effectively Community with Your Neurodiverse Kids: https://myintrospectivesolution.com/6stepguide

https://www.facebook.com/myintrospectivesolution
https://www.instagram.com/myintrospectivesolution

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin

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Listen to this episode, "How You Can Yell Less and C.A.R.E. More with Claire Cetti" as "Yell-Less" Parent Coach, Claire Cetti, joins host Dori Durbin. Do you ever struggle with yelling in your parenting? In this episode, Claire Cetti shares her game-changing strategies to reduce yelling and strengthen your bond with your children. Unveil your unique yelling style, tackle common stress triggers, and implement the transformative C.A.R.E.S. approach. If you want actionable tips to manage stress, foster self-compassion, and revolutionize your parenting journey then listen and start your path to a calmer, more connected family life!

This episode covers:

• Understanding Different Types of Yelling
• Common Triggers for Parental Yelling
• Parenting Under Public Scrutiny: How to Stay Calm
• The C.A.R.E.S. Approach to Better Parenting
• Managing Parenting Challenges with Teens
• The Importance of Self-Compassion and Repair
• How to Connect with Claire and Access Resources

About Claire:
Claire is a PCI Certified® Parent Coach and Positive Parenting Educator, also known as the Yell-less mom coach. She has been helping moms struggling with frustration, anger, and yelling become calmer and more confident, creating more connected families for almost ten years. She’s also a stepmom/mom of 4 young adult children and lives in Santa Barbara with her husband and fur baby, Bella.

Claire often shares about the day in July 2003 that changed the trajectory of her parenting journey leading her to break generational patterns of anger and emotional immaturity. What took her many years to accomplish, she now shows other moms how they too can yell less, break generational patterns and effectively, calmly and confidently navigate their anger and yelling in a much shorter period of time.

She does this using her C.A.R.E.S. Approach to Parenting and proven Positive Discipline Tools and Techniques. The C.A.R.E.S. Approach is partly her personal process, which incorporates conscious awareness, brain/body understanding, science, mindfulness, and positive parenting tools, all of which she still uses in her journey today.

Find Claire:
https://www.ccparentcoach.com
https://www.instagram.com/clairecettiparentcoach
https://www.facebook.com/ccparentcoach
https://www.claire@ccparentcoach.com

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7

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Listen to this episode, "How to Raise Safety-Savvy Kids in a Complex World" as self-defense expert and mother, Carrie Conrad, joins host Dori Durbin. Are you worried about your child's safety in today's world? Do you want to empower them without instilling fear? What REALLY does it take to raise confident, safety-conscious kids? In this eye-opening episode, Carrie and Dori dive into the realities of modern child safety strategies. You'll hear candid discussions about real-life scenarios and practical advice on equipping your children with life-saving skills. Listen as Carrie and Dori share more on:

• Evolving Beyond "Stranger Danger"
• Creating Personalized Safety Plans
• Empowerment vs. Fear-Based Approaches
• Self-Defense Beyond Physical Techniques
• Age-Appropriate Safety Education
• Practical Self-Defense with Everyday Items
• Addressing Bullying and School Safety
• Fostering Resilience and Confidence in Kids

This episode offers a fresh perspective on child safety, blending expert insights with real-world applications. Whether you're a new parent or raising teenagers, you'll gain valuable strategies to help your children navigate the complexities of today's world safely and confidently.

About Carrie:
Carrie Conrad is a black belt, self defense expert, weapons instructor, certified bodyguard and licensed private investigator as well as the founder of Beating Disaster, a Detroit based business offering niche in person and online content and services for women, children and families in prevention, protection and defense.

For over a decade, every training and certification received has 100% been with the intent of helping women and children be safe. She's never been anything more than a civilian and mother, and that fact has created an unmatched value in all that relates to prevention, protection and defense for the average person.

Find Carrie:
https://www.facebook.com/beatingdisaster

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7

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Listen to this episode, "Beyond Gummies: What Parents Need to Know with Dr. Gina Nick" as Naturopathic Physician, Researcher, and Formulator, Dr. Gina Nick joins Dori Durbin.

In a world that offers so many "perfect solutions" for health . . . what does a parent give their kids to give them the best nutritional support? What about nutritional supplements, lifestyles, and what can parents provide that kids will ACTUALLY eat? Dr. Gina Nick shares answers to this and the "Best Daily Ever" glutathione sticks. You will want to learn more about:

• Perfect Health for Kids
• Nutrition's Impact on Kids
• Kid-Friendly Supplements
• Testing for Nutrient Needs
• Glutathione: Super Antioxidant
• Best Daily Ever for Kids
• Kid-Safe Detox Tips
• Tackling Cravings in Kids
• Fueling Young Athletes

More about Gina:
Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.

After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She’s since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded “Top Medical Practice 2017,” a testament to her commitment to excellence.

As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii and is excited to share her journey with you…

Dr. GIna's Book:
https://www.amazon.com/Power-Glutathione-Dr-Gina-Nick/dp/B09766MTHT

Follow Dr. Gina Nick:
Instagram: @bestdailyever and @drginanick
Facebook: bestdailyever and drginahealing
Twitter: @bestdailyever and @drginanick
Website: https://www.bestdailyever.com
Affiliate link: https://111.bestdailyever.com/become-an-affiliate

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin

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Listen to this episode, "How Parents Can Overcome Conflicts and Effectively Co-Parent with JP Marsh" with Co-parenting Coach, JP Marsh joins Dori Durbin.

What does a functioning and healthy coparenting relationship look like? JP shares insights on effective co-parenting strategies for both married or divorced parents. He highlights the importance of putting children first, overcoming personal conflicts, and maintaining open communication between co-parents. Our discussion covers common pitfalls in co-parenting, practical advice for improving relationships, and the long-term impact of parental behavior on children's development.

JP also shares:

• Defining Co-Parenting: Beyond Divorce
• The Importance of Pre-Relationship Discussions
• Navigating Different Parenting Styles After Separation
• Creating a Peaceful Two-Household Dynamic
• Overcoming Personal Baggage for Effective Co-Parenting
• Setting Boundaries and Communicating Expectations
• The Long-Term Impact of Co-Parenting on Children's Development

About JP:
41 year old Single Girl Dad to a 9 year old in a healthy co-parenting relationship for the last 7+ years. Coach, Speaker and Advocate for the benefits of putting the children and their emotional & mental health above your hurt feelings and anger.

Follow JP:
https://www.instagram.com/jpmrsh?igsh=Ym1lbmZzMGJvNXk1

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/

Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7

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Listen to this episode, "How to Navigating Girl Drama & Empower Girls with Sheri Gazitt" as CEO, Friendship Expert, and Teen Life Coach, Sheri Gazzit joins Dori Durbin.

• Understanding Girl Drama: From Mean Girls to Real Life
• Empowering Girls and Parents
• Early Onset of Girl Drama: Common and Increasing
• Navigating Emotional Triggers and Parental Responses
• The Impact of Social Media on Girl Drama
• The LOVE Framework: A Parent's Tool for Support
• Teen Wise: Building Healthy Friendships and Confidence
• Practical Tips for Parents: Immediate Actions
• Supporting Girls Through Turbulent Times

Follow Sheri:
https://www.facebook.com/groups/theparentinglab
https://www.instagram.com/beteenwise
http://www.teen-wise.com

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Listen to this episode, "The Good, Bad, and the Finish: Raising the Next Generation of Marathoners" as first time marathoner and my daughter, Olivia Durbin and her dad, my hubby, and long-time runner, Tom Durbin join Dori Durbin.

Would you run a marathon if you could? Would you allow your kids to? What REALLY does it take? In this candid episode, Olivia and her parents Tom and Dori Durbin relive all the real truths and inspirational moments from race day. You'll hear the raw honesty of parents and athlete about what it looks like to push your mind and body to the absolute limit — and the incredible sense of accomplishment that follows.

Llisten as Olivia, Tom, and Dori share more on:

• A Marathon Rookies' Perspectives
• Finding Inner Motivation
• Using Competition Strategically
• The Marathon "Ugly"
• Post-Race Emotional Rollercoaster
• Training Kids Right
• Coaching Marathon Mindsets

About Tom:
Tom Durbin is a seasoned educator and coach with 28 years of experience. His core mission is to inspire individuals to discover, develop, and use their God-given talents to realize their full potential. For the past 21 years, he has held various administrative roles, ranging from elementary school administration to Head of School in both public and private institutions. Recently, he rejoined public school leadership as the Middle School, Junior High, and High School Principal at Hudson Area Schools in Michigan.

Tom and his wife, Dori, have two adult children, Isaac and Olivia. They live on a family farm and enjoy traveling to visit their children in the Chicagoland area, as well as running and working out. Tom is passionate about running and helping others do more, go farther and faster than they ever thought they could.

About Olivia:
Olivia has officially been a runner since the age of five when she ran her first 5K race. She spent years competing in AAU events and school teams up until she made soccer her primary sport into college. After rehabbing two ACL/meniscus tears, she decided the next logical step was the Charlevoix Marathon. Olivia currently attends North Central College, is on the women's soccer team, studying health sciences, and might just have to do another marathon soon.

Follow Tom:
email: runningprincipal@gmail.com
https://www.linkedin.com/in/tom-durbin-476277105/

Follow Olivia:
Email: olivia.durbin@icloud.com

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7
https://www.linked

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