Episodios

  • SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106

    SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
    Jul 12 2024

    What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better.

    Get your walking shoes on and take a walk while listening—unless of course you are driving. The episode covers confidence, parenting, relationships, and more, with a special focus on debunking myths about financial literacy and sharing practical advice. It's all about getting real, having fun, and enjoying the journey together. Thanks for tuning in! Let’s get into it!

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

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    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order!

    Treat yourself to the best bra and shapewear on the market and save 20% Off your entire order at honeylove.com/CHALENE

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    1 h y 8 m
  • Why Do I Feel Useless and What I Miss the Most - 1105

    Why Do I Feel Useless and What I Miss the Most - 1105
    Jul 10 2024

    In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chalene shares her thought on muscle-building in women, a resolved medical mystery, and the joys and challenges of European adventures. Don't miss the fun chat about being flirted with in Europe and a juicy crime story update!

    Be sure to check out this GREAT past episode!

    • #1 Anti-aging Secret From Women’s Top Bone Doctor
      • Watch
      • Listen

    For all things on Serial Killer Wade Wilson

    Follow Annie Elise Your True Crime BFF @_annieelise

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

    👉Go to https://phaseitup.com

    Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    47 m
  • Bone Health For A Better Body with Dr. Vonda Wright -1104

    Bone Health For A Better Body with Dr. Vonda Wright -1104
    Jul 5 2024
    In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormone replacement therapy, and essential supplements like Vitamin D, K2, magnesium, and omega-3s. Get inspired by her personal experiences and expert advice to stay strong, healthy, and vibrant at any age! Watch on YouTube this Sunday!! Learn More About Dr Vonda Wright: Website: drvondawright.comYouTube: @vondawright/videos Podcast: HOT For Your Health Instagram: @drvondawright Books: Fitness After 40Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss 🎯Related Episodes: The SURPRISING Hormone Women 40+ Should Be Taking w/ Dr. Kelly CaspersonWatch Listen #1 Menopause Doctor Reveals Proven Belly Fat Solution w/Dr Mary Claire HaverWatch Listen Chalene Johnson's Full Body Home Workout for Women Over 40Watch Best Workouts For Women Over 40 Full Playlist Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order! Thank you to our show sponsor Blissy! Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.comCheck out Chalene’s Amazon Favorites Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficialTwitter: www.Twitter.com/ChaleneJohnson
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    1 h y 10 m
  • Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103

    Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
    Jul 3 2024

    Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style body shaming. Tune in for all the juicy details and more!

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

    👉Go to https://phaseitup.com

    Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    41 m
  • The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102

    The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
    Jun 28 2024
    In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to address these changes. The discussion covers the benefits of hormone replacement therapy (HRT), the importance of diet and strength training, and mental health strategies for navigating menopause. Tune in for game-changing tips to stay healthy and strong through menopause! Watch on YouTube this Sunday!! 🎯Learn More About Dr Mary Claire Haver: Get Dr Haver’s new book The New MenopauseCheck out ThePauseLife.comFollow Dr. Haver on all Socials @drmaryclaireWatch Her On YouTube ⭐️Research: National Institutes of Health on Neurodementia and Alzheimer's Women In the Workplace 🎯Related Episodes: The SURPRISING Hormone Women 40+ Should Be Taking w/ Dr. Kelly CaspersonWatch Listen Chalene Johnson's Full Body Home Workout for Women Over 40Watch Best Workouts For Women Over 40 Full Playlist Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack Go to moshlife.com/CHALENE To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order! We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.comCheck out Chalene’s Amazon Favorites Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficialTwitter: www.Twitter.com/ChaleneJohnson
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    1 h y 4 m
  • Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101

    Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
    Jun 26 2024

    Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed!

    Watch Live Stream of Karen Read Trial with Emily D Baker on Youtube

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

    👉Go to https://phaseitup.com

    Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    Treat yourself to the best bra and shapewear on the market and save 20% Off your entire order at honeylove.com/CHALENE

    New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    1 h y 6 m
  • Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100

    Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
    Jun 21 2024

    Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we separate the art from the artist? Also, some fun updates on our family travels in Ibiza, Spain, and why some followers think I've disrespected my family. Buckle up, it's a packed episode!

    Here is the TikTok Link to the Hilarious fountain video

    👉 https://www.tiktok.com/t/ZPRELSELP/

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

    👉Go to https://phaseitup.com

    Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

    Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. That’s and use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

    Go to greenchef.com/chalene50 and use code chalene50 to get 50% off, plus 20% off your next two months.

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    56 m
  • Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099

    Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099
    Jun 19 2024

    Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm working on. Join me and let's have some fun!

    Women to follow over 50,60,70

    https://www.instagram.com/reel/C75Das3snj8/?igsh=Yno3OTNyeDNpM2Ni

    https://www.instagram.com/reel/C8VUVjisehK/?igsh=emowOHB4a2U1Y2Fu

    Karen Read Case Summary -
    https://youtu.be/ustOvfCtvds?si=3jgKjvt-EG5XKI9e

    Join the all-new Phase It!! A Personalized Plan to Fit Your Life

    👉Go to https://phaseitup.com

    Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

    Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

    To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order!

    We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

    To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

    Join our awesome PodSquad on Facebook here!

    Sign Up For MY WEEKLY NEWSLETTER

    Links You May Want to Check out:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out Chalene’s Amazon Favorites

    Connect with me on your fav social platform:

    • Instagram: www.Instagram.com/ChaleneJohnson
    • Facebook: www.Facebook.com/Chalene
    • TikTok: @chaleneOfficial
    • Twitter: www.Twitter.com/ChaleneJohnson
    Más Menos
    45 m