If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking here.

In this episode, Stuart, Toby, and Chris dive into the complexities of managing change, emphasizing thorough planning, effective communication, and the significance of mindset and support during transitions.

Timestamps:

08:15 The power of empathy in leadership and change.

14:27 Mastering communication to overcome resistance during major changes.

21:34 Implement strategies to lead successful organizational transformations.

28:10 Embrace a growth mindset to navigate challenging life transitions.

33:22 Develop resilience by reframing your relationship with change.

39:45 Empower your team by creating a safe space for feedback.

46:18 Use small, consistent steps to build momentum in change efforts.

Resources Mentioned:

Who Moved My Cheese? by Spencer Johnson | Book or Audiobook

Is Quiet Quitting Real? by Jim Harter | Article on Gallup

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking here.

In this episode, Chris, Stuart, and Toby delve into the importance of deep, meaningful relationships, their personal struggles with maintaining these connections, and the transformative impact they can have on one's life.

Timestamps:

4:15 Start building deeper friendships with intentional communication.

9:42 Reconnect with old friends to revive meaningful relationships.

17:05 Shift priorities to include deeper connections in your life.

22:31 Recognize the difference between surface-level and deep friendships.

34:10 Prioritize friendships as a key factor for longevity and well-being.

Resource Mentioned:

Blue Zones | Website

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking here.

In this episode, Toby, Chris, and Stuart delve into the balance of persistence and surrender, emphasizing reframing struggles and the positive impact of letting go of control. They also share personal experiences of growth through vulnerability and seeking support.

Timestamps:

4:05 Surrendering means choosing peace over resistance.

17:09 Reframe the belief that surrendering is giving up.

23:42 Let go of control and accept life's process.

30:17 Surrendering can provide inner peace and liberation.

41:49 The importance of focusing on what you can control.

45:50 Detach identity from outcomes to find true success.

52:35 Recognize that surrendering does not change your core strengths.

Resources Mentioned:

How To Know If You're Surrendering Or Giving Up (And Why It Matters) by Tanya Carroll Richardson | Article

The Untethered Soul by Michael A. Singer | Book or Audiobook

Good to Great by Jim Collins | Book or Audiobook

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

Are you miserably comfortable? Do you have a vision? Is it shared? Do you have a partner that can push you through the 'discomfort' in order to reach that vision? Join us in our journey down 'The Path', subscribe and let us know how we did!

In this episode, Toby, Chris, and Stuart delve into the concept of being "miserably comfortable," sharing personal experiences and discussing self-reflection as a tool for overcoming internal struggles and achieving fulfillment.

Timestamps:

2:54 Understand the importance of grounding yourself.

5:21 Recognizing the signs of being miserably comfortable.

8:51 Challenge yourself to leave your comfort zone.

10:23 Identify personal values to guide decisions.

13:29 Evaluate the impact of your current lifestyle.

16:06 Trust your feelings when making changes.

20:41 Embrace discomfort for personal growth.

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

Do the work on yourself if you are feeling lonely. What is showing up for you? What is one thing you can do to start to re-engage? Join us in our journey down 'The Path', subscribe and let us know how we did!

In this episode, Chris and Stuart discuss the prevalence of loneliness, how life transitions can amplify it, and the significance of emotional support in overcoming it.

Timestamps:

02:59 Creating a family contract to improve communication.

04:18 Recognize and address the early signs of loneliness.

05:33 How societal expectations impact loneliness.

06:22 Develop an intentional support network around you.

10:09 Address major life transitions to reduce isolation.

17:45 Ground yourself during life's transitional phases.

28:15 Communicate openly with your partner about feelings of loneliness.

Resources Mentioned:

Blue Zones | Website

Breaking the Stigma: How Men in Their 50s Can Overcome Loneliness & Depression | Article

Five Whys Technique | Website

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

Go inside. Figure out who you want to be in the roles you play in your life and get to work! Find out what's getting in the way and let's get THROUGH those obstacles. Join us in our journey down 'The Path', subscribe and let us know how we did!

In this episode, Chris, Stuart, and Toby delve into personal growth, exploring the concept of "the work," self-improvement, and how evolving self-awareness impacts leadership and relationships.

Timestamps:

5:30 Understanding the concept of "the work".

7:56 How to increase self-awareness.

14:53 Teaching ourselves to invest in ourselves.

27:03 Articulating what you need for support.

32:08 The importance of intentionality.

37:50 The power of curiosity in self-discovery.

55:04 Tell the truth about yourself.

Resources Mentioned:

I Am Not Your Guru by Tony Robbins | Netflix

The Power of Now by Eckhart Tolle | Book

Daring Greatly by Brené Brown | Book

Mindfulness in Plain English by Bhante Bhante Gunaratana | Book

Radical Acceptance by Tara Brach | Book

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn

Join us in our journey down 'The Path', subscribe and give feedback!

Welcome to the first episode of The Path! Your hosts Chris, Toby, and Stuart open up about their transformative journeys from corporate stress to fulfilled lives. Stuart, who rose to the presidency of a multi-billion dollar global company without a college degree, reveals the bold decision to leave it all behind for a new path driven by purpose. Chris shares his switch from counseling to executive coaching, prompted by burnout and a panic attack, while Toby details his 18-year career in sales and subsequent transition to full-time coaching. Together, they discuss building a community focused on vulnerability, personal growth, and finding true happiness. Tune in to hear their inspiring stories and actionable insights.

Timestamps:

3:30 Using introductions to understand client values.

5:30 Building trust through deep personal relationships.

7:30 Utilizing coaching techniques to enhance team performance.

9:30 Creating a culture of respect and engagement.

11:30 Approaching business with a passion for growth and impact.

13:30 Developing a mindset of overcoming obstacles.

15:30 Building a purposeful and connected community.

Resources Mentioned:

Atomic Habits by James Clear | Website

Brené Brown's TEDx Talk on The Power of Vulnerability | Website

The Tim Ferriss Show Podcast | Website

Evernote | Website

Headspace | Website

Find More From our Hosts:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn