The Psychedelic Coach Podcast Por arte de portada

The Psychedelic Coach Podcast

De: Tah and Kole Whitty
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  • Resumen

  • Welcome to The Psychedelic Coach Podcast, your essential resource for navigating the world of psychedelics and integrating transformative experiences. Join Tah and Kole Whitty as they delve into the depths of psychedelic exploration, providing invaluable insights to help you make the most of your journey. Whether you're a seasoned explorer or new to the world of psychedelics, our podcast is your trusted companion on the path to personal growth and healing. From finding the right facilitator to integrating profound experiences, we cover it all so that your breakthroughs last and breakdowns don't last longer than they need to. As hosts, we bring a wealth of knowledge and expertise to the table. Kole, drawing from her own journey of transformation, guides you through the process of navigating breakthroughs and breakdowns with grace and resilience. Tah, with 25 years as an ER nurse in NYC, offer practical advice on finding the right support and integrating psychedelic experiences into your life. Together, we explore a wide range of topics, from the therapeutic potential of psychedelics to effective integration techniques for optimizing growth. Each episode is designed to provide you with the tools and knowledge you need to navigate your psychedelic journey with confidence and clarity. Listen in as we engage in thought-provoking conversations with leading experts and share practical tips for maximizing the benefits of your psychedelic experiences. Whether you're seeking healing, personal growth, or simply curious about the world of psychedelics, The Psychedelic Coach Podcast is your go-to resource. Subscribe now on your favorite podcast platform and embark on a journey of self-discovery, healing, and transformation. Together, let's unlock the power of psychedelics and create lasting breakthroughs that propel you forward on your path to fulfillment and well-being.
    Bio Integration Solutions, LLC 2023
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Episodios
  • EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want

    EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want
    Jul 14 2024

    Understanding the Dance Between Instinct and Intuition in Your Healing Journey

    Join A Live Event: The Condor Appraoch Live

    Get the Free 7 Day Audio Course >> https://condorcoach.com/audiocourse

    In this episode, Kole shares insights from their personal healing journey, emphasizing the distinctions between instinct and intuition.

    The Condor Approach is introduced as a method for tracking body sensations, fostering holistic awareness. She explains how instincts are immediate, survival-driven responses, while intuition guides towards personal growth and fulfillment.

    Various practices like meditation, body tracking, and mindfulness are recommended to distinguish between these responses and reframe personal beliefs and experiences.

    00:00 Introduction to Instinct and Intuition

    00:43 The Condor Approach: A Framework for Healing

    01:03 Distinguishing Instincts from Intuition

    03:43 Understanding Instinctual Reactions

    04:59 The Role of Intuition in Decision Making

    08:18 Challenges in Following Intuition

    12:40 Overcoming Instinctual Barriers

    23:09 Exploring Unconscious Beliefs

    26:42 Embracing Personal Growth and Vulnerability

    30:12 Final Thoughts and Resources
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    39 m
  • Ep273 Are You Being Too Reactive?

    Ep273 Are You Being Too Reactive?
    Jun 24 2024

    Introduction:

    Download the workbook for this episode at

    https://condorapproach.com/e272reactive

    In this episode of The Psychedelic Coach Podcast, Tah and Kole introduce the "3 P's" – Pause, Pull Back, and Physical Scan – a revolutionary method to break free from reactive patterns and create lasting breakthroughs. Discover how this simple yet powerful practice can transform your relationships, interactions, and overall well-being.

    Timestamps:

    • 00:00: Introduction to the Condor Approach
    • 00:18: The Importance of Integration
    • 01:54: The Three P's: Pause, Pull Back, Physical Scan
    • 03:22: Personal Stories and Applications
    • 11:52: Understanding Brain and Mind Dynamics
    • 18:18: Childhood Development and Reactivity
    • 23:13: Conflict Resolution and Communication Strategies
    • 27:24: The Power of the Three P's
    • 28:37: Elevator Scenario: Applying the Three P's
    • 32:55: Personal Practice and Family Dynamics
    • 37:27: Empathetic Override and Nervous System Regulation
    • 43:32: The Importance of Habit Formation
    • 48:27: Practical Applications and Final Thoughts

    Show Notes:

    • The 3 P's Explained:
      • Pause: Interrupt the reactive cycle.
      • Pull Back: Gain perspective and create space.
      • Physical Scan: Tune into bodily sensations and emotions.
    • Benefits of the 3 P's:
      • Transform reactivity into conscious responsiveness.
      • Improve communication and relationships.
      • Increase self-awareness and emotional regulation.
      • Enhance decision-making and problem-solving skills.
    • Real-Life Examples:
      • Subway Tension: How the 3 P's averted a conflict.
      • Money Argument: Creating physical and emotional space for resolution.
      • Elevator Analogy: Staying calm and centered in chaos.
    • The 3 P's in Psychedelic Integration:
      • Navigating heightened emotions and experiences.
      • Cultivating a mindful and intentional approach.

    Links and Resources:

    • The Condor Approach Website

    Quotes:

    • "The power's in the pause, the possibilities in the pause, the potentials in the pause." - Tah
    • "Every time I react, they have power over me." - Kole
    • "The 3 P's is also pause, pull back in that moment where suddenly I'm getting a headache." - Kole

    Don't Forget! 👇

    • Rate, review, and subscribe to The Psychedelic Coach Podcast.
    • Share this episode with someone who needs the power of the pause.
    • Join us for the next live Condor Approach event and embody this transformative practice.
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    55 m
  • Ep272 The Cost Of Being Closed: Vulnerability

    Ep272 The Cost Of Being Closed: Vulnerability
    Jun 9 2024
    Download The Workbook HERE In this enlightening episode, hosts Tah and Kole Whitty delve into the intricate dynamics of vulnerability, sharing profound insights from their recent experiences and exploring how vulnerability plays a crucial role in building meaningful connections and transforming relationships. They recount their participation in the Reconsider event focused on the psychedelic space, discuss the diverse perspectives on vulnerability, and examine how radical consent and personal boundaries contribute to intimate and authentic interactions. The episode offers valuable strategies for understanding and fostering vulnerability, addressing misconceptions, and enhancing personal and relational growth. Here’s a breakdown of the episode: 00:00 Introduction and Reconsider Meetup Recap Tah opens the episode with a recap of the Reconsider event, highlighting its focus on connecting nurses within the psychedelic community. He shares how the gathering provided a platform for open dialogue and the importance of vulnerability in fostering community and professional growth. 03:51 Diverse Perspectives on Vulnerability Tah and Kole explore the varied definitions and personal interpretations of vulnerability. They discuss how individuals often have different perceptions, from viewing vulnerability as exposure to harm to seeing it as an openness to possibilities, including love and connection. 07:57 Redefining Vulnerability and Boundaries The hosts discuss how The Condor Approach redefines vulnerability, transforming fear-based meanings into empowering concepts. They emphasize the importance of creating a mutual understanding of terms like vulnerability to facilitate deeper connections. 11:34 Personal Stories of Vulnerability Tah shares a moving story about his relationship with his daughter and how opening up about his perceived failures as a father transformed their bond. Kole recounts her journey from performing vulnerability on public platforms to genuinely connecting with her audience and herself. 21:46 The Role of Confrontation in Vulnerability The conversation shifts to how confrontation, often misunderstood as negative, is essential for vulnerability. They discuss how bringing issues to the forefront helps in addressing and resolving them, leading to stronger and more honest relationships. 34:14 Holding Space for Vulnerability and Change Tah and Kole highlight the significance of holding space for oneself and others during vulnerable moments. They explore how understanding and respecting personal boundaries and consent are crucial for facilitating positive change and growth. 36:00 Understanding the Impact of Vulnerability The hosts emphasize the profound impact of vulnerability on personal and relational dynamics. They discuss how being open and authentic can lead to deeper connections and transformative experiences. 36:19 Developing Skills for Vulnerability Tah and Kole offer practical advice on developing skills to navigate vulnerability effectively. They talk about the importance of self-awareness and understanding one’s limits and boundaries to foster genuine interactions. 36:50 Navigating Vulnerability in Relationships The discussion delves into how vulnerability enhances relationships, allowing for deeper intimacy and connection. The hosts share their experiences and strategies for maintaining openness and trust in their partnership. 39:06 The Role of Vulnerability in Personal Growth Tah and Kole explore how embracing vulnerability is integral to personal growth. They discuss how facing fears and being open to new possibilities can lead to significant transformations in one's life. 40:09 Performative Vulnerability vs. Authentic Vulnerability Kole distinguishes between performative vulnerability, often seen in public displays, and authentic vulnerability, which involves genuine openness and connection. They discuss the importance of being true to oneself and others. 40:44 Imposter Syndrome and Vulnerability The episode addresses how imposter syndrome can hinder authentic vulnerability. Tah and Kole explain how feeling like an imposter often stems from a lack of safety and fear of exposure, and they offer insights on overcoming these challenges. 41:34 Flight Mechanisms and Vulnerability Tah discusses the flight mechanisms people use to avoid vulnerability, such as evasion and dishonesty. He explains how these are protective behaviors and emphasizes the need for a safe environment to foster true openness. 48:48 Honesty and Vulnerability in Coaching The hosts talk about the critical role of honesty and vulnerability in effective coaching. Tah shares his approach to encouraging clients to be open and the importance of creating a safe space for them to share their truths. 55:09 Radical Consent and Vulnerability Radical consent is highlighted as a key component in navigating vulnerability. Tah and Kole stress the importance of mutual consent and respecting personal boundaries in all interactions ...
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    1 h y 11 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living Éxito Personal
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Imagen de perfil para Anthony H. Shawcross

Please Stop Perpetuating Emoto Water Crystal Lies

positive self talk is great, but Emoto's experiments were disproven decades ago. the fact that you're still using that bunk science to justify a practice that needs no justification (and the fact that you spell out his name (incorrectly, btw)) shows how deeply you research and scrutinize your model.

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