Episodios

  • EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want
    Jul 14 2024

    Understanding the Dance Between Instinct and Intuition in Your Healing Journey

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    In this episode, Kole shares insights from their personal healing journey, emphasizing the distinctions between instinct and intuition.

    The Condor Approach is introduced as a method for tracking body sensations, fostering holistic awareness. She explains how instincts are immediate, survival-driven responses, while intuition guides towards personal growth and fulfillment.

    Various practices like meditation, body tracking, and mindfulness are recommended to distinguish between these responses and reframe personal beliefs and experiences.

    00:00 Introduction to Instinct and Intuition

    00:43 The Condor Approach: A Framework for Healing

    01:03 Distinguishing Instincts from Intuition

    03:43 Understanding Instinctual Reactions

    04:59 The Role of Intuition in Decision Making

    08:18 Challenges in Following Intuition

    12:40 Overcoming Instinctual Barriers

    23:09 Exploring Unconscious Beliefs

    26:42 Embracing Personal Growth and Vulnerability

    30:12 Final Thoughts and Resources

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    39 m
  • Ep273 Are You Being Too Reactive?
    Jun 24 2024

    Introduction:

    Download the workbook for this episode at

    https://condorapproach.com/e272reactive

    In this episode of The Psychedelic Coach Podcast, Tah and Kole introduce the "3 P's" – Pause, Pull Back, and Physical Scan – a revolutionary method to break free from reactive patterns and create lasting breakthroughs. Discover how this simple yet powerful practice can transform your relationships, interactions, and overall well-being.

    Timestamps:

    • 00:00: Introduction to the Condor Approach
    • 00:18: The Importance of Integration
    • 01:54: The Three P's: Pause, Pull Back, Physical Scan
    • 03:22: Personal Stories and Applications
    • 11:52: Understanding Brain and Mind Dynamics
    • 18:18: Childhood Development and Reactivity
    • 23:13: Conflict Resolution and Communication Strategies
    • 27:24: The Power of the Three P's
    • 28:37: Elevator Scenario: Applying the Three P's
    • 32:55: Personal Practice and Family Dynamics
    • 37:27: Empathetic Override and Nervous System Regulation
    • 43:32: The Importance of Habit Formation
    • 48:27: Practical Applications and Final Thoughts

    Show Notes:

    • The 3 P's Explained:
      • Pause: Interrupt the reactive cycle.
      • Pull Back: Gain perspective and create space.
      • Physical Scan: Tune into bodily sensations and emotions.
    • Benefits of the 3 P's:
      • Transform reactivity into conscious responsiveness.
      • Improve communication and relationships.
      • Increase self-awareness and emotional regulation.
      • Enhance decision-making and problem-solving skills.
    • Real-Life Examples:
      • Subway Tension: How the 3 P's averted a conflict.
      • Money Argument: Creating physical and emotional space for resolution.
      • Elevator Analogy: Staying calm and centered in chaos.
    • The 3 P's in Psychedelic Integration:
      • Navigating heightened emotions and experiences.
      • Cultivating a mindful and intentional approach.

    Links and Resources:

    • The Condor Approach Website

    Quotes:

    • "The power's in the pause, the possibilities in the pause, the potentials in the pause." - Tah
    • "Every time I react, they have power over me." - Kole
    • "The 3 P's is also pause, pull back in that moment where suddenly I'm getting a headache." - Kole

    Don't Forget! 👇

    • Rate, review, and subscribe to The Psychedelic Coach Podcast.
    • Share this episode with someone who needs the power of the pause.
    • Join us for the next live Condor Approach event and embody this transformative practice.
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    55 m
  • Ep272 The Cost Of Being Closed: Vulnerability
    Jun 9 2024
    Download The Workbook HERE In this enlightening episode, hosts Tah and Kole Whitty delve into the intricate dynamics of vulnerability, sharing profound insights from their recent experiences and exploring how vulnerability plays a crucial role in building meaningful connections and transforming relationships. They recount their participation in the Reconsider event focused on the psychedelic space, discuss the diverse perspectives on vulnerability, and examine how radical consent and personal boundaries contribute to intimate and authentic interactions. The episode offers valuable strategies for understanding and fostering vulnerability, addressing misconceptions, and enhancing personal and relational growth. Here’s a breakdown of the episode: 00:00 Introduction and Reconsider Meetup Recap Tah opens the episode with a recap of the Reconsider event, highlighting its focus on connecting nurses within the psychedelic community. He shares how the gathering provided a platform for open dialogue and the importance of vulnerability in fostering community and professional growth. 03:51 Diverse Perspectives on Vulnerability Tah and Kole explore the varied definitions and personal interpretations of vulnerability. They discuss how individuals often have different perceptions, from viewing vulnerability as exposure to harm to seeing it as an openness to possibilities, including love and connection. 07:57 Redefining Vulnerability and Boundaries The hosts discuss how The Condor Approach redefines vulnerability, transforming fear-based meanings into empowering concepts. They emphasize the importance of creating a mutual understanding of terms like vulnerability to facilitate deeper connections. 11:34 Personal Stories of Vulnerability Tah shares a moving story about his relationship with his daughter and how opening up about his perceived failures as a father transformed their bond. Kole recounts her journey from performing vulnerability on public platforms to genuinely connecting with her audience and herself. 21:46 The Role of Confrontation in Vulnerability The conversation shifts to how confrontation, often misunderstood as negative, is essential for vulnerability. They discuss how bringing issues to the forefront helps in addressing and resolving them, leading to stronger and more honest relationships. 34:14 Holding Space for Vulnerability and Change Tah and Kole highlight the significance of holding space for oneself and others during vulnerable moments. They explore how understanding and respecting personal boundaries and consent are crucial for facilitating positive change and growth. 36:00 Understanding the Impact of Vulnerability The hosts emphasize the profound impact of vulnerability on personal and relational dynamics. They discuss how being open and authentic can lead to deeper connections and transformative experiences. 36:19 Developing Skills for Vulnerability Tah and Kole offer practical advice on developing skills to navigate vulnerability effectively. They talk about the importance of self-awareness and understanding one’s limits and boundaries to foster genuine interactions. 36:50 Navigating Vulnerability in Relationships The discussion delves into how vulnerability enhances relationships, allowing for deeper intimacy and connection. The hosts share their experiences and strategies for maintaining openness and trust in their partnership. 39:06 The Role of Vulnerability in Personal Growth Tah and Kole explore how embracing vulnerability is integral to personal growth. They discuss how facing fears and being open to new possibilities can lead to significant transformations in one's life. 40:09 Performative Vulnerability vs. Authentic Vulnerability Kole distinguishes between performative vulnerability, often seen in public displays, and authentic vulnerability, which involves genuine openness and connection. They discuss the importance of being true to oneself and others. 40:44 Imposter Syndrome and Vulnerability The episode addresses how imposter syndrome can hinder authentic vulnerability. Tah and Kole explain how feeling like an imposter often stems from a lack of safety and fear of exposure, and they offer insights on overcoming these challenges. 41:34 Flight Mechanisms and Vulnerability Tah discusses the flight mechanisms people use to avoid vulnerability, such as evasion and dishonesty. He explains how these are protective behaviors and emphasizes the need for a safe environment to foster true openness. 48:48 Honesty and Vulnerability in Coaching The hosts talk about the critical role of honesty and vulnerability in effective coaching. Tah shares his approach to encouraging clients to be open and the importance of creating a safe space for them to share their truths. 55:09 Radical Consent and Vulnerability Radical consent is highlighted as a key component in navigating vulnerability. Tah and Kole stress the importance of mutual consent and respecting personal boundaries in all interactions ...
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    1 h y 11 m
  • Ep271 What Is Safety: Deep Dive with Tah and Kole Whitty
    May 22 2024

    Get The Workbook HERE

    https://condorapproach.com/ep271

    In this episode, hosts Kole and Tah Whitty dive deep into the concept of safety, a critical component not only in psychedelic experiences but also in coaching and personal relationships. They discuss how safety is a dynamic and personalized concept that encompasses emotional, financial, and ideological security. Listen as they explore creating safe spaces, the intricacies of emotional expression, and the importance of community in fostering safety.

    Show Notes:

    • [00:00] - Introduction Welcome to the Psychedelic Coach Podcast! Reuniting the dynamic duo, Kole and Tah Whitty.
    • [00:37] - Embracing ChangeDiscussion on deepening conversations and the new shift to video podcasts to enhance accessibility and engagement.
    • [02:30] - The Multifaceted Concept of SafetyDelving into what safety means in different contexts, beyond just physical protection.
    • [04:19] - Personal Safety JourneysKole and Tah share their personal experiences and evolving understanding of safety.
    • [08:43] - Creating Safe SpacesHow to establish safety in community gatherings and ceremonial settings.
    • [12:19] - Vulnerability and BoundariesExploring how vulnerability and clear boundaries contribute to a safer environment.
    • [14:51] - Misconceptions About VulnerabilityAddressing common misunderstandings related to vulnerability and emotional expression.
    • [33:06] - Safety and Socioeconomic StatusThe impacts of financial security on overall safety, with a focus on the poverty line.
    • [42:40] - Leadership and Event SafetyStrategies for navigating safety and vulnerability in leadership roles and during events.
    • [48:40] - Emotional Safety in ConversationsTechniques for fostering emotional safety and encouraging courageous dialogues.
    • [51:26] - Personal Safety CultivationInsights on enhancing personal safety and the interconnectedness with physical and emotional well-being.
    • [57:26] - Safety in RelationshipsThe role of self-awareness and community support in strengthening relational safety.
    • [01:25:29] - Deconstructing Safety WorkbookIntroduction of a new workbook designed to help listeners actively engage with and improve their personal safety strategies.
    • [01:32:05] - Steps Towards EmpowermentPractical advice for listeners to empower themselves in creating safer personal and community spaces.

    Subscribe to our youtube channel for more insightful discussions. Follow us on FB and IG.Share your thoughts and experiences on safety in our community forums or on social media.

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    1 h y 36 m
  • Ep270 What I Discovered At The Condor Approach Live with Master Coaches Laz Ross And Brandylee
    May 9 2024
    In this video, host Laz interviews Coach Brandy Lee at Condor Approach Live in Austin, Texas. Coach Brandy Lee, an emotional health and relationship coach from Jupiter, Florida, shares her journey into the realm of emotional wellness coaching after beginning her career in integrative nutrition and functional medicine. She reveals how a personal need for greater connection and self-love led her to the Condor Approach, where she discovered the importance of creating safe spaces for herself and her clients. The discussion also covers the significance of honest communication in relationships, establishing safety and boundaries, and Coach Brandy Lee's specific focus on helping women in their 20s and 30s navigate societal and personal expectations. 00:00 Welcome to Condor Approach Live with Coach Brandy Lee 00:27 The Journey to Emotional Health and Relationship Coaching 02:38 Discovering the Need for More in Personal and Client Growth 05:05 The Quest for Connection and Fulfillment 05:43 Navigating Relationships and Communication 08:49 Creating Safety and Honesty in Coaching 10:25 Identifying the Ideal Clientele for Emotional Wellness 12:54 Overcoming Personal Barriers to Self-Expression 15:10 Exploring Sexuality and Sensuality Through Healing 16:44 Launching a New Course for Emotional Wellness 17:23 Closing Thoughts and How to Connect Follow LAzurus Ross https://www.instagram.com/lazarusross_/ Follow Brandylee https://www.instagram.com/coachbrandylee/
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    20 m
  • EP 269 Preparing Nurses for the Psychedelic Renaissance: Return to Roots
    May 2 2024
    Welcome to The Psychedelic Coach Podcast, where we explore the transformative potential of psychedelics in therapy and beyond. In this episode, we dive deep into the crucial role of nurses in the psychedelic renaissance, featuring insights from Stephanie Van Hope and Angela Ward of Return to Roots. Episode Title: Episode 269 - Preparing Nurses for the Psychedelic Renaissance: Return to Roots About Return to Roots: Return to Roots offers nurses a unique pathway to becoming leaders in the evolving field of psychedelic therapy. Rooted in principles of cultural humility, caring for healing environments, and energetic competencies, this program empowers nurses to embrace their role as guardians of holistic healing and sacred medicines. The Importance of Nurse Leadership: Nurses are the heartbeat of healthcare, possessing a unique blend of compassion, clinical expertise, and holistic perspective. As the psychedelic renaissance unfolds, nurses are stepping into leadership roles, bridging the gap between traditional medicine and psychedelic-assisted therapy. Their presence is not only essential but transformative in shaping the future of psychedelic practice. Guest Bios: Stephanie Van Hope, a Registered Nurse and board-certified Nurse Coach, brings decades of experience in holistic nursing, oncology, and hospice care. With a DNP in Integrative Health and Healing, Stephanie's journey has led her to serve as a study guide for the NYU Psilocybin Cancer Anxiety Project and as a learning facilitator for the Synthesis Institute's Psychedelic Practitioner Training Program. Angela Ward, a board-certified health and wellness nurse coach and seasoned psychedelic practitioner, specializes in guiding transformative experiences. With credentials from the CIIS CPTR program and Synthesis Psychedelic Practitioner Training program, Angela advocates for nursing in psychedelic practice through OPENurses and aims to create safe, ethical platforms for voyagers and students alike. Episode Highlights: Empowering Nurse Leaders: Explore how nurses can leverage their unique skills and perspectives to drive innovation and ethical practice in psychedelic therapy, fostering a more compassionate and holistic approach to healing. Cultivating Healing Vessels: Discover the importance of nurses as vessels of healing, guardians of gateways, and advocates for creating safe, supportive environments for psychedelic experiences. The Path to Psychedelic Practice: Learn about the foundational principles and curriculum of Return to Roots, and how nurses can embark on a journey of self-discovery and professional development to become competent and compassionate psychedelic practitioners. Special Offer for Listeners: Angela and Stephanie are generously offering listeners of The Psychedelic Coach Podcast a 20% discount on the Return to Roots Program until May 21, 2024. Simply use the code CONDOR20 to take advantage of this exclusive offer at holisticpsychedelicnurse.com/returntoroots Join us as we celebrate the vital role of nurses in shaping the future of psychedelic therapy and healing. Subscribe now and share with your friends to stay tuned for more inspiring conversations! Visit Dr Stephanie Van Hope at: hopeholistic.com. https://instagram.com/hp_nurse_collective Visit Angeal Ward at: GuardianAtTheGateway.com https://instagram.com/guardian_at_the_gateway For more empowering insights and to join our vibrant community, visit https://CondorApproach.com Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together. Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey. Peace and Be Free, Tah Whitty Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.) --------------- IMPORTANT LINKS Visit Our Home on the Web, get more information and join The Condor Approach Join our Facebook Community Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram
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    1 h y 15 m
  • Ep268 Bridging Ancient Wisdom And AI
    Apr 24 2024
    Bridging Ancient Wisdom with AI: A Revolutionary Approach Kole Whitty, co-founder of the Condor Approach, delves into a transformative conversation about integrating AI into our spiritual journeys and practices. The discussion revolves around the potential of AI, specifically ChatGPT, to enhance personal growth, coaching, and healing practices. Kole shares insights on how AI can be used as a tool for creating personalized spiritual messages, assisting in content creation, and simplifying digital tasks for healers and coaches. With personal anecdotes and examples, the dialogue opens up a realm of possibilities where ancient wisdom meets modern technology, aiming to empower participants of the Condor Catalyst program and others to harness AI's potential responsibly and creatively. 00:00 Exploring AI Consciousness and Intentionality 02:17 The Role of AI in Modern Spirituality and Coaching 08:36 Personal Transformation Through AI: A Deep Dive 15:36 AI as a Tool for Empowerment in Coaching and Healing 18:18 Harnessing AI for Greater Impact and Simplification 21:50 The Condor Approach: Blending Ancient Wisdom with AI 25:00 AI's Potential to Transform Lives and Businesses 41:23 Closing Thoughts and Future Directions
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    43 m
  • Ep267 The Unexpected Link: Psychedelics and Diabetes Wellness with Dr. Nikki Siso
    Apr 8 2024

    Welcome to a groundbreaking episode of The Psychedelic Coach Podcast, where we delve into the interconnection of psychedelics and diabetes with the remarkable Dr. Nikki Siso. With a rich background in holistic health, nutrition, and a master's degree in sustainability from Harvard, Dr. Siso is pioneering a path for diabetics to view their condition as a powerful teacher rather than a lifelong burden.

    In this enlightening conversation, Dr. Siso shares her personal and professional insights into how a holistic approach, encompassing diet, lifestyle, and mindset, can transform the lives of those living with diabetes. She unveils the often overlooked impact of emotional and ancestral trauma on blood sugar levels and how psychedelics have offered her unparalleled clarity, allowing for profound healing and self-discovery.

    Dr. Siso's journey is not just about managing diabetes; it's about embracing it as an opportunity for spiritual growth and self-empowerment. This episode will challenge you to reconsider the role of psychedelics in health and wellness, shedding light on their potential to address the root causes of chronic conditions like diabetes.

    Join us as we explore the nexus of psychedelics and diabetes, offering hope, inspiration, and a new perspective on what it means to live a balanced and fulfilled life despite chronic illness. Don't miss this transformative conversation that could redefine your approach to health and healing.
    Connect with Dr Nikki Siso on Linked In
    https://www.linkedin.com/in/nikkisiso

    Follow Dr Nikki Siso on Instagram
    https://Instagram.com/drnikkisiso

    For more empowering insights and to join our vibrant community, visit https://CondorApproach.com

    Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice.

    If this episode sparked something within you, please rate, review, subscribe, and share it with someone who might benefit. Your support helps us spread the message and continue this journey together.

    Thank you for tuning in to The Psychedelic Coach Podcast. Your path is IMPORTANT, and we're here to support every step of your journey.

    Peace and Be Free, Tah Whitty

    Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

    (Please note: This summary is crafted for clarity and engagement. For the full, unedited experience, dive into the episode itself.)

    ---------------

    MPORTANT LINKS

    Sign up for our weekly Master Classes every Monday!

    Join our Facebook Community

    Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!
    https://kaempathogenics.com/condorfam

    You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

    Visit Our Home on the Web, get more information and join The Condor Approach

    Take our Free Audio Course on Psychedelic Integration

    Download Our 7-Day Integration Guide FREE

    Follow Us on Instagram for All things Condor Approach

    Follow Kole on Instagram

    Follow Tah on Instagram

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    44 m