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Welcome to a special episode of The Water 2 Wine Podcast, straight from the gym! We're talking about how hitting the gym has boosted our mental health and sharing tips from very own personal trainer on how to improve your gym game and get started. Tune in for some real talk and practical advice!

#GymImpact #MentalHealth #FitnessJourney #ExerciseBenefits #WorkoutMotivation #MentalWellbeing #TransformationStory #FitnessTips #OvercomeBarriers #HealthyMind #HealthyBody #PodcastReels #SelfDevelopment #TheWater2WinePodcast

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In this episode of The Water 2 Wine Podcast, we dive into conflict resolution, using the Drake and Kendrick Lamar beef as a real-life example. Learn practical tips to handle disagreements, manage emotions, and find common ground. Plus, we explore the groundbreaking new portal between Dublin and New York and its potential impact on travel.

#podcast #SelfDevelopment #ConflictResolution #Drake #KendrickLamar #DublinToNYC #TheWater2WinePodcast

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In this important episode of The Water 2 Wine Podcast, we’re diving into a serious topic that we feel is often overlooked. We’ll be discussing the significance of consent education, the shocking experience that most women have to go through and the overlooked issues that also affect men. Our aim is to raise awareness and empower our listeners to make a positive change. Tune in, and let’s work together to create a safer world. Don’t forget to like, comment, and subscribe for more meaningful episodes.

Sexual Assault services in Ireland: https://www.victimscharter.ie/support-reporting/victims-service-directory/sexual-violence-support-services/
International Sexual Assault services: https://www.rainn.org/international-sexual-assault-resources

Additional Resources:

Irish Resources:
• Dublin Rape Crisis Centre: https://www.drcc.ie/
• Safe Ireland: https://www.safeireland.ie/

International Resources:
• End Violence Against Women International (EVAWI): https://evawintl.org/
• UN Women: https://www.unwomen.org/en/what-we-do/ending-violence-against-women

#SexualAssaultAwareness #ConsentEducation #SupportForVictims #HealingFromTrauma #EndingSexualViolence #EmpoweringSurvivors #ConsentCulture #OvercomingAbuse #RaisingAwareness #podcast #SelfDevelopment #podcastreels #TheWater2WinePodcast

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Discover the critical role that failure plays in the journey of starting a business. Learn why failing is not just inevitable but essential for growth and success. Tune in for valuable insights and real-life stories that will inspire you to embrace your entrepreneurial challenges with confidence. Watch the full episode for more practical advice and personal experiences on building a successful business from the ground up. #StartingABusiness #BusinessFailure #EntrepreneurialJourney #SuccessThroughFailure #BusinessTips #StartupAdvice #FailureToSuccess #SelfDevelopment #podcast #podcastreels #TheWater2WinePodcast

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Welcome to The Water 2 Wine Podcast! In this episode, we explore the journey of a father and son business, diving into the world of family entrepreneurship. Discover the challenges and rewards of working with family, along with key strategies for success.

Interested in VinnyTech? check them out here:

Website: http://vinnytech.ie/
Instagram: https://www.instagram.com/vinnytechlimited

#Entrepreneurship #FamilyBusiness #BusinessTips #SmallBusiness #StartupLife #EntrepreneurLife #BusinessSuccess #FatherSonBusiness #FamilyEntrepreneurship #BusinessWithFamily #FamilyBusinessStory #FamilyOwned #BusinessJourney #FamilyBusinessChallenges

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Welcome to another exciting episode of our podcast! In today's episode, we're diving into the world of guys traveling. Expect a mix of hilarious travel stories, adventurous experiences, and some real talk about the self-development side of travel. Whether you're planning a lads' holiday or just dreaming of your next getaway, this episode has something for everyone!

We'll share our wildest adventures, travel tips for guys, and even some challenges we faced along the way. Learn how travel can transform your life, boost your confidence, and open your mind to new possibilities.

Join us for lots of laughs and insight as we discuss the highs and lows of traveling as a group of guys. Don't forget to share your own travel stories in the comments below!

#travel #travelling #holiday #ladsholiday #podcast #SelfImprovement #selfdevelopmentpodcast

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What do women look for in a guy? here we have a short segment from our episode on how to improve your dating with our guest Frances Kelleher.

#ModernDating, #dating, #DatingAdvice, #DatingTips, #datingcoach, #datingapps, #findinglove, #podcast, #podcastreels, #SelfImprovement, #SelfDevelopment, #onlinedating.

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How do we fix hookup culture? here we have a short segment from our episode on how to improve your dating with our guest Frances Kelleher.

#ModernDating, #dating, #DatingAdvice, #DatingTips, #datingcoach, #datingapps, #findinglove, #podcast, #podcastreels, #SelfImprovement, #SelfDevelopment, #onlinedating.

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