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What truly drives workplace happiness? Discover the profound impact of personal values on business success with Valerie Alexander, a celebrated author and speaker. Valerie, with her rich tapestry of experiences—from Silicon Valley law to caregiving for her mother—offers invaluable insights on how prioritizing employee happiness translates into exceptional customer service and overall business prosperity. We dive into the significance of unity and shared values in today's divided world, highlighting how meaningful conversations can bridge gaps and foster genuine connections.

Valerie shares heartfelt stories that illuminate her core values of generosity and empathy. Her upbringing, influenced by both Jewish and Catholic traditions, shaped a life committed to frugality and sharing her resources. One touching anecdote involves giving a dress to a classmate in need, showcasing the deep-seated generosity that guides her actions. Valerie's candid reflections on overcoming implicit biases, particularly towards those born into wealth, provide a thought-provoking look at the ongoing struggle to live by one's values and the importance of avoiding snap judgments.

Effective communication and empathy are cornerstones of building strong relationships, as illustrated by Valerie's varied life experiences, including her time as a waitress at the Hilton Palacio Del Rio. We explore the epidemic of "accidental managers" and discuss the real roots of workplace happiness, advocating for the "AAA" formula: accomplishment, autonomy, and acknowledgment. From the principles of freedom and community at farmers markets to the mutual loyalty between employers and employees, this episode is packed with valuable insights and practical advice for creating a happier, more inclusive work environment. Join us for an enriching conversation that promises to inspire and inform.

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Discover the intricate balance of personal values in a law enforcement household with Chris and Lynn Potts. Chris, a sheriff's deputy and field training officer, shares his journey from Mobile, Alabama, to his current role in Florida, where he navigates the complexities of his high-stress job. Alongside him, Lynn offers her perspective, drawing from her move from Buffalo, New York, to their life together over the past 11 years. Together, they reflect on how their upbringings shape their relationship and professional commitments, offering unique insights into the challenges and changes they face.

Gain a fresh perspective on experiential learning as Chris parallels law enforcement training with parenting, advocating a balance between structured guidance and allowing children to take risks. The episode delves into the Marine Corps' left seat, right seat approach, and its application in both professional and familial settings, emphasizing the importance of fostering independence and practical skills. Through personal anecdotes, Chris and Lynn reveal how different upbringing styles influence their approach to parenting and professional training, highlighting a commitment to hands-on learning and development.

Explore the emotional landscape of a law enforcement career and its impact on family life. Chris and Lynn candidly discuss the stressors of the job, particularly the toll of intense cases and the necessity for officers to decompress after their shifts. They emphasize the importance of mutual support and processing stress together, offering advice for other law enforcement families. The episode also touches on the influence of technology on communication and relationships, stressing the need to balance screen time with real-world interactions. Finally, Chris shares the evolution of his motivations for becoming a police officer, shedding light on the deeper desire to help and change lives, and recommending valuable resources like "Emotional Survival for Law Enforcement" for officers and their families.

Christopher and Lynn Potts | Book Recommendation - Emotional Survival for Law Enforcement: A Guide for Officers and Their Families

Armed Forces Vacation Club (11:52) | website

Transacting Value Pod

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What does it mean to truly understand yourself and others? In this enriching episode of Transacting Value, we reconnect with licensed psychologist Andi Liti. His journey from Albania to the United States, his service in the Marine Corps, and his professional development in psychology provide a profound backdrop for our discussions on self-awareness and relationships. Andi shares his insights on the critical role of self-awareness in understanding emotions, actions, and fostering deeper relationships, offering valuable perspectives from his recent focus on couples therapy.

Transitioning from military to civilian life comes with its own set of challenges, particularly when it comes to communication. We dissect the impact of military jargon and the barriers it creates in everyday interactions. Andi offers guidance on effective communication strategies, drawing from his experiences as a linguist and couple's therapist. Our conversation also touches on the nuances of anxiety and how it manifests in speech patterns, shedding light on the varied interpretations of behaviors. Through these reflections, we emphasize the journey of self-understanding to improve interpersonal relationships.

The balance between self-awareness and overanalyzing is a delicate one. Reflecting on Descartes' famous quote, "I think, therefore I am," we explore the philosophical implications of self-awareness on personal growth and contentment. Andi and I discuss person-centered therapy techniques, the importance of humility in continuous learning, and the role of personal values and self-worth in achieving mental well-being. Join us for a thoughtful discussion on living in alignment with one's values and the empowerment that comes from genuine self-understanding and contentment.

Andi Liti | email TransactingValuePodcast@SDYTMedia.com

US Department of Veterans Affairs (13:07) | VA Disability Compensation

Transacting Value Podcast (25:42) | website | Wreaths Across America Radio

Department of Veterans Affairs Annual Lung Cancer Screening (38:09) | website

Developing Character (41:05)

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Ever felt like you're spinning your wheels, getting nowhere despite the long hours and hard work? It's a tale as old as time, and one that Tracy Inscore and I are no strangers to. Our latest episode is a deep dive into the world of burnout and the quest for emotional freedom, a topic that resonates with so many of us. Tracy, with her expertise in emotional freedom therapy, joins me to unpack the societal expectations and generational patterns that often light the fuse of burnout. From my own experiences in the Marine Corps to the critical importance of engaging in activities that recharge our spirits, we're peeling back the layers on how to combat the exhaustion that comes from our relentless pursuit of success.

As we navigate the twists and turns of professional aspirations and personal fulfillment, this conversation is your blueprint for change. Have you ever considered how the dreams you chase might conflict with what truly makes you happy? We tackle this head-on as we explore the law of attraction, the need for an internal energetic shift, and the significance of aligning your true desires with your career path—whether you're a firefighter longing to work in banking or someone like me, who's journeyed through various careers post-law in search of something more. Understanding that even pleasurable tasks can become draining without resolving deep-seated issues is a game-changer in redefining your life's purpose.

In wrapping up our conversation, we turn to the wisdom of Scott Carley, the Change Energizer, discussing how those moments of realization can kickstart success and help reshape personal values. It's about more than just setting boundaries; it's a transformative process that touches on self-worth, storytelling, and the therapeutic power of shared experiences. And as always, we're grateful to you, our community, for walking alongside us on this journey. If you're ready to reclaim control, redefine your self-worth, or simply rediscover joy in your daily tasks, tune in for this invigorating discussion on Transacting Value.

Tracy Inscore | website

Department of Veterans Affairs Annual Lung Cancer Screening (11:27) | website

Wreaths Across America Radio (22:08)

US Vietnam War Commemoration (34:51) | website

Developing Character (38:15)

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Ever wondered how the skills you develop in role-playing games can translate into real-life decision-making and character development? This episode features Paraic Mulgrew, co-owner of Knight Watch Games in San Antonio, who shares his incredible journey from military service to running a unique gaming cafe with a medieval twist. Paraic's story is not just about business success; it’s about how his military background influences his approach to gaming and life, offering valuable lessons in empathy, ethics, and community building.

We also delve into the intricate world of decision-making in high-stakes environments such as the military, law enforcement, and emergency medical services. Paraic discusses the moral complexities of actions in both game settings and real life, revealing how role-playing games can teach us about empathy and ethical behavior. Learn about the OODA loop framework—Observe, Orient, Decide, Act—and how it can help in making rapid and effective decisions, not just in games but in everyday life as well. This discussion is a must for anyone looking to cultivate personal growth and thoughtful choices through gaming.

From exploring the cultural evolution of Dungeons & Dragons to understanding the role of communities in personal development, this episode is packed with insights that bridge the gap between gaming and real-life virtues. Join us for a compelling conversation that showcases the profound impact of role-playing games on education, values, and community support.

Paraic Mulgrew | website | Facebook | Instagram | YouTube

Armed Forces Vacation Club (13:29) | website

Transacting Value Podcast and Wreaths Across America Radio (27:19)

Developing Character (28:00)

US Vietnam War Commemoration (40:35) | website

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Become a Global Ambassador for Self-Worth. Text us your feedback!

Have you ever felt the powerful embrace of a song, tugging at the very threads of your personal values and life experiences? That's the journey songstress Jenny Lynn Stewart invites us to embark on as she shares her year of triumphs and transitions at the Tarrytown Theater. With her, we traverse the landscapes of identity, creativity, and the pulsing heart of New York's artistic scene, all the while discovering the sustaining force of setting boundaries to prevent burnout and embracing change.

Picture the scene: a crowded New York subway platform transformed into a makeshift stage, where hidden gems of performers offer unexpected lessons in professionalism and passion. We unravel these moments with Jenny, exploring how music from the Golden Age continues to strike a universal chord, and how performers like her keep the legacy of cultural icons like Irving Berlin alive. This episode is a tapestry of stories that remind us of music's enduring power to connect across generations and cultures.

Finally, we contemplate the broader horizon where music and cross-cultural understanding entwine. Jenny's insights from her sing-along events showcase the arts as a bridge between diverse communities, while her personal anecdotes illuminate how music can shape our moods and character. This episode is a symphony of ideas that celebrate the shared human experience, inviting listeners to reflect on their own authenticity and the values that resonate within their lives. Join us for an exchange that honors the transformative power of art and the enduring quest for self-discovery.

Jenny Lynn Stewart | website | Instagram | YouTube

Together We Served (11:32) | website

Transacting Value Podcast (21:13) | website | Wreaths Across America Radio

US Department of Veterans Affairs (32.53) | VA Disability Compensation

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Follow the Tracks for practical applications of personal values:

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Become a Global Ambassador for Self-Worth. Text us your feedback!

Have you ever stood at life’s crossroads, wondering how your core values fit into the ever-evolving tapestry of society? That's exactly where Nicole Devlin, our esteemed small business coach, and I found ourselves in this rich dialogue about personal growth and societal engagement. Together, we uncover the significance of self-awareness and articulate the role confidence plays in our daily interactions. Nicole, with her wealth of experience living across diverse American neighborhoods, shares with us the profound impact of travel on our perspectives, emphasizing how adaptability and effective communication are essential tools in connecting with our world's beautiful diversity.

Embarking on a journey of reflection, we navigate the intricate dynamics between personal identity, cultural nuances, and societal expectations. Touching on the power of authenticity, our conversation serves as a reminder that maintaining our inner compass is more crucial than ever in a world rocked by political division and global events like the pandemic. We dissect the influence of modern media on our views and values, considering everything from the effects of reality TV to the ways social media has redefined political engagement. It's a candid exploration of how these forces shape our understanding of community, connection, and character.

In the final leg of our discussion, Nicole and I ponder the evolution of values through the lens of adulthood. We delve into the critical balance between humor, community, and financial security, examining how our upbringing collides with the realities of our adult lives. Nicole speaks openly about her quest for alignment between professional pursuits and personal integrity, shining a light on the continuous journey toward inner harmony. Join us for an episode that promises to challenge your perspectives, inspire character development, and maybe even reshape the way you define your place in society.

Nicole Devlin | website | Podcast "From the Nth Power with Nicole Devlin"

Together We Served (13:54) | website

Transacting Value Podcast and Wreaths Across America Radio (26:10)

US Department of Veterans Affairs (38:46) | VA Disability Compensation

Developing Character (39:52)

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Follow the Tracks for practical applications of personal values:

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Ever wondered how one's personal journey can drastically shift the course of their career and life philosophy? Buckle up as we traverse the intriguing life path of Olivia LaRue, a former master chef turned courtesan and sex therapist, who shares her profound insights on authentic communication and the courage it takes to follow your passions. Liv is living proof that embracing love, connection, and adventure can redefine your existence. Our conversation meanders through the fertile grounds of active listening and vulnerability, as she explains how these elements enhance our interactions, from our most intimate relationships to those fleeting encounters with strangers. Liv's story is a potent reminder that the true spice of life may just lie in the undiscovered corners of our own potential.

Transitioning from the personal to the practical, the episode also serves as a beacon for our veterans seeking guidance on VA disability benefits. I lay out the vital steps for those with a service-connected disability rating of 10% or more to navigate the benefits available to them, including the possibility of receiving over $4,000 a month and accessing free or low-cost VA health care. It's not just about the numbers; it's about ensuring our veterans are empowered with the knowledge to claim what they've rightfully earned. So, whether you're a veteran yourself, a supportive family member, or an advocate for veterans' welfare, this episode offers crucial information that can make a significant difference in the lives of those who've served.

Liv LaRue | website | LinkedIn

US Department of Veterans Affairs (11:09) | VA Disability Compensation

Transacting Value Podcast and Wreaths Across America Radio (21:50)

Armed Forces Vacation Club (32:35) | website

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Follow the Tracks for practical applications of personal values:

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