Mostrando resultados por título "Where" en Actividad Física, Dietas y Nutrición

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a ...

Have you ever wondered who picked your Fairtrade banana? Or why we can buy British strawberries in April? How far do you think your green beans travelled to get to your plate? And where do all the wonky carrots go? Above all, how do we stop worrying about our food choices and start making decisions that make a difference? In an effort to make sense of the complex food system we are all part of, Louise Gray decides to track the stories of our five-a-day, from farm to fruit bowl, and discover the impact that growing fruits and vegetables has on the planet.

In Curcumin: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of curcumin. Curcumin is largely based on the South Asian spice turmeric and has been turned to in order to help combat different diseases. Listen to learn about how curcumin can improve your overall health.

In Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B12. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life. Read on to learn about this fat soluble vitamin that can improve your overall health.

Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 meters of ascent. Where There’s a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her 30s, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells.

In Vitamin B6: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B6. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life. Read on to learn about this fat-soluble vitamin that can improve your overall health.

Ask children where food comes from, and they’ll probably answer: “the supermarket.” Ask most adults, and their replies may not be much different. Where our foods are raised and what happens to them between farm and supermarket shelf have become mysteries. How did we become so disconnected from the sources of our breads, beef, cheeses, cereal, apples, and countless other foods that nourish us every day?

Sara has invested years dutifully climbing the corporate ladder to become head of public relations at a major financial-services company, but she can’t shake the feeling that she’s not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training—only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? chronicles one woman’s journey from the fast-paced, cutthroat corporate world to the slow-paced world of yoga.

In Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of milk thistle. If you are looking for ways to potentially lower your cholesterol, treat your liver problems, or help control diabetes, milk thistle could be the solution for you. Milk thistle has been turned to for years as an herbal remedy for treating many different types of ailments related to the liver, gall bladder, and kidney.

They began to arrive at the cove, at the center of which sat a 3000-year-old Baobab surrounded by hundreds of plants and animals from across the planet. At the edge of the cove lay ocean in a bay filled with marine representatives from every ocean and sea on Earth. They had all come to tell the human the story of the most ancient discipline known to humankind, Yoga.

In Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of whey protein. Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle. Whey protein is one of the easiest ways to consume the proper amount of protein necessary to reach your individual health goals.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Descubra o universo surpreendente do seu intestino e como ele pode ajudar você a construir uma vida mais saudável e feliz. A partir de pesquisas científicas, a Dra. Gisela nos conduzirá nesses capítulos por uma viagem pelo universo incrível do órgão mais subestimado do corpo humano e das maravilhosas criaturinhas que nele habitam.

In Fish Oil: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Fish Oil. Have you ever wondered why fish are so healthy? Well one of the reasons is because of the power of Fish Oil in your everyday life. Listen to learn about how fish oil can improve your overall health.

In this beautiful collection, 20 outstanding writers set out with old memories and new adventures. ‘I’ve always hated walking,’ Harland Miller offers as his precis, while Ingrid Persaud and Agnes Poirier consider the rituals of pilgrimage and protest march. ‘It isn’t a walking city,’ Kamila Shamsie writes of Karachi, though she strides across it regardless. On the shores of Foulness Island, Will Self hopes to avoid landmines. In a forest north of Berlin, Jessica J. Lee gets soaked, then lost.

I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world.

Learn everything you need to know about Vitamin K! Read on your PC, Mac, smartphone, tablet or Kindle device! In Vitamin K: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin K. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin K in your every day life.

Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

Welcome to the Kingdom Beta Podcast, your premier destination for all things faith, adventure, and personal growth. Join our dynamic hosts, Jason and Brandon, on this captivating journey of faith, adventure, and introspection.🌄 Imagine this: Our podcast is your base camp for exploring the summit of life's challenges, where faith and climbing intersect to offer profound insights. 🏔️In this enriching podcast, we delve deep into the exhilarating landscapes of rock climbing and Christian living, uncovering the remarkable similarities that unite these two seemingly distinct domains. Whether...