Mostrando resultados por autor "Mindy" en Todas las categorías

When Fast Like a Girl was published it became more than a book that helped women to take back their health through a fasting lifestyle—it became a movement unto itself. Thousands of women around the world rejoiced as their menstrual cycles returned, fertility was reignited, and stubborn weight they’d been struggling with for years finally disappeared. In Eat Like a Girl, Dr. Mindy shares her “food as medicine” approach with 100+ recipes—plant-based and omnivore—that amplify the life-changing principles of eating and fasting in harmony with your menstrual cycle.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares proven strategies, specific protocols, fasting hacks, and tools.

After a difficult five years, at age forty-three, Nina Morgan Clarke’s time has finally arrived. With an ex-husband relocated across the country, her father bouncing back after the loss of his beloved wife, and her daughter, Xandra, thriving at boarding school, Nina is stepping into her dream job as a trifecta: a first-generation, Black female head of the storied Royal-Hawkins School. To mark the moment, Nina and her best friend, Marisol, take a long-overdue girls’ trip to celebrate the second half of Nina’s life—which is shaping up to be the best part of her life.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place she’s ever felt comfortable, and the painkillers she’s been prescribed can help her get there. The pills do more than take away pain; they make her feel good. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.

In these fresh and hilarious personal essays, Mindy Kaling gives the inside scoop on her new role as single mom, the perks of being her own husband, and how she deals with social anxiety even at the most glamorous A-list parties. In between, the beloved actress, writer, and Hollywood power-bruncher gets Kanye West’d at her best friend’s birthday, thwarts an “only in LA” crime, and learns what it means to have it all.

Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck–impersonating Off-Broadway performer and playwright, and, finally, a comedy writer and actress prone to starting fights with her friends and coworkers with the sentence “Can I just say one last thing about this, and then I swear I’ll shut up about it?”

Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 30-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role that your hormones play and how to time your fast with your hormonal cycles—for both women and men. You’ll learn how to detoxify and then renew at the cellular level, the different foods to eat to break your fast to amplify the healing effects, and many tips along the way

Miss Sarah Brown is the insignificant daughter of an insignificant knight. With a small dowry and an unremarkable appearance, she has little hope of marrying better than a vicar or a solicitor. When her father announces that she is to have a London Season, she allows herself to hope for something more. Surely in the ballrooms of London, there is a gentleman of wealth who will make her a proper match. She need only to discover how to draw the gentleman’s attention to her. But that is not so easily done until her best friend comes up with a plan.

Dunia Ahmed lives an ordinary life—or she definitely used to. Now she’s the subject of a true crime podcast. She’s been missing for over a year, and no one knows if she’s dead or alive. But her story has listeners obsessed, and people everywhere are sporting merch that demands “Find Dunia!” In the days before her disappearance, Dunia is a successful pharmacist living in New York. The daughter of Pakistani immigrants, she’s coping with a broken engagement and the death of her mother. But then something happens that really shakes up her world: someone tries to murder her.

Swept away from Louisiana bayou country as a child, Miranda Miller is a woman without a past. She has a husband and child of her own and a fulfilling job in a Manhattan museum, but she also has questions - about the tragedy that cut her off from family and caused her to be sent away and about those first five years of her life, which were erased from her memory entirely. Summoned to the bedside of Willy Pedreaux, the old caretaker of her grandparents' antebellum estate, Miranda goes back to Louisiana at last, hoping to learn the truths of her past and receive her rightful inheritance.

No matter how much you want to escape the renters cycle, buying a house isn't always a good investment. Your home can make or break your chance to generate wealth and freedom and this book will show you how to make the right decisions to give you the most financial flexibility possible.

Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

Hatchet meets Wild in this harrowing YA survival story about a teenage girl’s attempt to endure the impossible, from the Edgar Award-winning author of The Female of the Species, Mindy McGinnis.

Amish-raised Ada Rupp knows it’s time to make a commitment to the faith and join the church, especially if she wants a future with the handsome Amish widower Will Gundy. But when she has the chance to travel to Switzerland as the caregiver of a young child, she leaps at the opportunity.

Mindy Starns Clark delivers a unique spin on inspirational fiction with her Million Dollar Mystery series featuring private investigator Callie Webber. When philanthropist Wendell Smythe is murdered shortly after Callie meets him, she is forced to investigate. Soon she discovers that his family is hiding a few unsightly secrets, and motives for murder are abundant. Only by turning to God can Callie hope to solve this mystery.

Tress Montor’s family used to mean something - until she didn’t have a family anymore. When her parents disappeared seven years ago while driving her best friend home, Tress lost everything. The entire town shuns her now that she lives with her drunken, one-eyed grandfather at what locals refer to as the “White Trash Zoo.”

A dusty carved box containing two locks of hair, a century-old letter regarding property in Switzerland, and a burning desire to learn about her biological family lead nurse-midwife Lexie Jaeger from her home in Oregon to the heart of Pennsylvania Amish country. There she meets Marta Bayer, a mysterious lay-midwife who desperately needs help after an Amish client and her baby die under her care.

When her husband’s car is found abandoned and on fire—in the middle of a rainstorm—Eve Roth becomes the police's number one suspect. After all, her husband was suspended from the University of Iowa for inappropriate conduct with a student, and who else but an atmospheric physicist could incinerate a car in a downpour? But Eve has no idea why her husband disappeared. She's desperate to find him, both for herself and her beloved disabled father-in-law.

In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you.