CBT Skills for Mental Health
2 libros en la serieCBT Workbook for Adult ADHD Resumen del Editor
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Book 1
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Book 2
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- De: Melanie Spencer
- Narrado por: Ashley Verseman
- Duración: 4 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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So Helpful
- De Krista en 03-13-24
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- Narrado por: Ashley Verseman
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 08-04-23
- Idioma: Inglés
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