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  • The Simple Science of Muscle Growth and Hypertrophy Audiolibro Por Andy Xiong arte de portada

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones

    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn't - and start sculpting a more muscular, more confident, and better you today.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • The Mike Mentzer Method Audiolibro Por Fitness Research Publishing arte de portada

    • The Mike Mentzer Method

    • Mike Mentzer High-Intensity Training Principles
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Prueba por US$0.00
  • Formula 50 Audiolibro Por 50 Cent, Jeff O'Connell arte de portada

    • Formula 50

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

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  • Arnold Schwarzenegger's Golden Six Workout Audiolibro Por Fitness Research Publishing arte de portada

    • Arnold Schwarzenegger's Golden Six Workout

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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  • The Bodybuilding Bible for Men Audiolibro Por Henrik Mulford arte de portada

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiolibro Por Kevin P. Hunter arte de portada

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 07-31-17
    • Idioma: Inglés
    • 4 out of 5 stars 115 calificaciones
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • The World's Fittest Book Audiolibro Por Ross Edgley arte de portada

    • The World's Fittest Book

    • De: Ross Edgley
    • Narrado por: Ross Edgley
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 01-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 534 calificaciones

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Precio regular: US$14.52 o 1 crédito

    Sale price: US$14.52 o 1 crédito

    Prueba por US$0.00
  • Bigger Leaner Stronger Audiolibro Por Michael Matthews arte de portada

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,947 calificaciones

    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Mike Mentzer: In His Own Words Audiolibro Por Fitness Research Publishing arte de portada

    • Mike Mentzer: In His Own Words

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 03-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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  • The Bodybuilding Bible for Over 50 Men Audiolibro Por Henrik Mulford arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Iron Goddess: A Guide to Female Bodybuilding Audiolibro Por Fitness Research Publishing arte de portada

    • Iron Goddess: A Guide to Female Bodybuilding

    • A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Female Bodybuilding
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Female Bodybuilding: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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    Prueba por US$0.00
  • Kettlebell Audiolibro Por John Powers arte de portada

    • Kettlebell

    • The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts, Book 1)
    • De: John Powers
    • Narrado por: Sherry Granader
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • sin calificaciones

    • Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises....

    Precio regular: US$5.45 o 1 crédito

    Sale price: US$5.45 o 1 crédito

    Prueba por US$0.00
  • Body by Science Audiolibro Por Doug McGuff MD, John Little arte de portada

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
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  • The Science of Getting Ripped Audiolibro Por Raza Imam arte de portada

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Strength Training for Women over 40 Audiolibro Por Nancy Petersen arte de portada

    • Strength Training for Women over 40

    • The Complete Guide to Strength Training for Women over 40
    • De: Nancy Petersen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

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  • One Exercise, 12 Weeks, Chiseled Abs Audiolibro Por Cody Smith arte de portada

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 39 h y 47 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    Prueba por US$0.00
  • Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and W

    Precio regular: US$4.99 o 1 crédito

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  • Advanced Bodybuilding Audiolibro Por Leon Maxwell arte de portada

    • Advanced Bodybuilding

    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • De: Leon Maxwell
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 01-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones

    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Raw & Uncut: A Legend's Story Audiolibro Por Tom Platz arte de portada

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • De: Tom Platz
    • Narrado por: Tom Platz, Omar Trejo
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Building Muscle for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Building Muscle for Seniors

    • Strength Training Exercises for Men and Women over 60
    • De: Scott Hamrick
    • Narrado por: Larry Womac
    • Serie: Workouts for Men and Women Over 60, Libro 1
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 10-24-22
    • Idioma: Inglés
    • sin calificaciones

    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Precio regular: US$5.42 o 1 crédito

    Sale price: US$5.42 o 1 crédito

    Prueba por US$0.00
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