Emotional Resilience
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Emotional Resilience
- Coping with Loss and Change
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Versión completa
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Historia
Unlock the transformative power of Emotional Resilience, your ultimate guide to navigating life's toughest challenges and emerging stronger than ever. This comprehensive eBook dives deep into the emotional landscapes of grief and loss, offering you the tools to understand and adapt to your new reality. Start your journey with an insightful exploration of grief, breaking down the stages and demystifying common misconceptions. As you progress, discover how to tap into your inner resilience, cultivating self-compassion and uncovering personal strengths you never knew you had. Practical tools ...
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Emotional Resilience
- Coping with Loss and Change
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 07-08-24
- Idioma: Inglés
- Unlock the transformative power of Emotional Resilience, your ultimate guide to navigating life's toughest challenges and emerging stronger than ...
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Emotional Resilience
- How to Safeguard Your Mental Health
- De: Dr Harry Barry
- Narrado por: Dr Harry Barry
- Duración: 8 h y 16 m
- Versión completa
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Historia
The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Great for students in the mental health field!
- De Jess en 09-10-20
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrado por: Dr Harry Barry
- Serie: The Flag, Libro 6
- Duración: 8 h y 16 m
- Fecha de lanzamiento: 05-03-18
- Idioma: Inglés
- In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....
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Resilience
- HBR Emotional Intelligence Series
- De: Harvard Business Review
- Narrado por: Daniel Henning, Rachel Perry
- Duración: 2 h y 4 m
- Versión completa
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Historia
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrado por: Daniel Henning, Rachel Perry
- Serie: HBR Emotional Intelligence Series
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 12-22-20
- Idioma: Inglés
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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Onward
- Cultivating Emotional Resilience in Educators
- De: Elena Aguilar
- Narrado por: Eileen Stevens
- Duración: 13 h y 21 m
- Versión completa
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
- De Paris Granville en 08-11-18
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Onward
- Cultivating Emotional Resilience in Educators
- Narrado por: Eileen Stevens
- Duración: 13 h y 21 m
- Fecha de lanzamiento: 06-05-18
- Idioma: Inglés
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
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Historia
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Fecha de lanzamiento: 09-06-16
- Idioma: Inglés
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Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- De: Sherrie Campbell PhD
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
- Versión completa
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Felt words were given to my experiences
- De Britney en 07-02-24
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
- Fecha de lanzamiento: 03-26-24
- Idioma: Inglés
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- De: Amber Preston
- Narrado por: Victoria Lininger
- Duración: 3 h y 44 m
- Versión completa
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Historia
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Teens need this!
- De WilmoreDee en 07-16-24
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrado por: Victoria Lininger
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 03-13-24
- Idioma: Inglés
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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Building Bounce
- How to Grow Emotional Resilience
- De: Marcus Warner, Stefanie Hinman
- Narrado por: Linda Kimbrough
- Duración: 4 h y 32 m
- Versión completa
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrado por: Linda Kimbrough
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 03-08-23
- Idioma: Inglés
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- De: Tian Dayton
- Narrado por: Elizabeth Hanley
- Duración: 8 h y 42 m
- Versión completa
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Great Book for those from Dysfunction
- De Amanda en 09-07-13
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrado por: Elizabeth Hanley
- Duración: 8 h y 42 m
- Fecha de lanzamiento: 03-25-13
- Idioma: Inglés
- Do you use substances or engage in compulsive activities to regulate your mood....
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Emotional Intelligence in Family Dynamics
- Nurturing Empathy and Resilience
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Versión completa
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Narración:
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Historia
Unlock the transformative power of Emotional Intelligence in your family life with "Emotional Intelligence in Family Dynamics." This comprehensive eBook serves as your ultimate guide to understanding and enhancing the emotional well-being of every member of your household, fostering stronger, more fulfilling relationships. Dive into the key principles of emotional intelligence and discover why it is integral to creating a healthy, happy family environment. Begin your journey with practical insights on self-awareness, teaching you to identify and understand personal emotions as well as ...
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Emotional Intelligence in Family Dynamics
- Nurturing Empathy and Resilience
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
- Unlock the transformative power of Emotional Intelligence in your family life with "Emotional Intelligence in Family Dynamics." This comprehensive ...
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Mandy Biggers
- Duración: 3 h y 45 m
- Versión completa
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Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.
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An important skill often overlooked
- De Ken Fornari en 01-02-23
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Narrado por: Mandy Biggers
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 12-12-22
- Idioma: Inglés
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Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- De: Geetu Bharwaney
- Narrado por: Geetu Bharwaney
- Duración: 7 h y 38 m
- Versión completa
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This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrado por: Geetu Bharwaney
- Duración: 7 h y 38 m
- Fecha de lanzamiento: 05-28-15
- Idioma: Inglés
- This is the first comprehensive practical book on developing emotional resilience. Pressure, stress, and problems are all part of life, especially at work....
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 5 m
- Versión completa
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Historia
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrado por: Russell Newton
- Serie: The Psychology of Social Dynamics, Libro 6
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 10-16-19
- Idioma: Inglés
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 11-12-19
- Idioma: Inglés
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 24 m
- Versión completa
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- Narrado por: Peter Hollins
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 11-21-17
- Idioma: Inglés
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking.
We all get knocked down, but everyone has the choice to get back up or not. How will your life your....
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Vagus Nerve
- Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
- De: Mark Evans
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Historia
You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dementia You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been ...
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Vagus Nerve
- Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 04-07-24
- Idioma: Inglés
- You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
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General
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Narración:
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Historia
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 05-10-16
- Idioma: Inglés
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.61 o 1 crédito
Sale price: US$14.61 o 1 crédito
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- De: Kent Hoffman, Glen Cooper, Bert Powell, y otros
- Narrado por: Coleen Marlo
- Duración: 9 h y 17 m
- Versión completa
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General
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Narración:
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Historia
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- De Emily | @emilyisoverbooked en 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrado por: Coleen Marlo
- Duración: 9 h y 17 m
- Fecha de lanzamiento: 10-10-17
- Idioma: Inglés
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.
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Stoicism
- De Merene en 01-27-24
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- Narrado por: Randy Streu
- Serie: Positive Psychology Coaching Series, Libro 23
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 07-14-20
- Idioma: Inglés
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Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$6.95 o 1 crédito
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- De: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
- Narrado por: Pam Ward
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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take notes.
- De happilynappy en 02-23-16
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- Narrado por: Pam Ward
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 11-10-15
- Idioma: Inglés
- Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.61 o 1 crédito
Sale price: US$14.61 o 1 crédito
Se incluye en la membresía Plus -