Healing Self Love

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.

Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The solutions to your problems are within you—in your Inner Child. "Healing Your Wounded Inner Child: A Spiritual Approach" is the definitive guide to reclaiming your life. Unearth the profound impact of your past and how it molds your present. But more importantly, learn how to break free. Inside, you'll discover: The pivotal role your Inner Child plays in your everyday life Methods to heal emotional wounds that have been festering for years Step-by-...

Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...

Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer. From the Core sets out a clear roadmap for men who want to live, love, and lead from the most profound places within. His techniques will help you adapt to a changing world while staying in touch with your masculine essence. If you're willing to spend at least thirty minutes a day, you can transform your entire approach to love, success, and relationships.

Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.

Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.

The priceless gift for any woman seeking self-discovery and the path to true happiness! **Chosen by ASPIRE Magazine's monthly Top 10 Inspiring Books!** Written by prize-winning author Diana Rachel Bletter, this comprehensive, must-read guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life. In this book, you will find: A self-love checklist to assess your current level of self-love and identify areas for growth Daily practices and practical tips for incorporating self-love into your routine An understanding of ...

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.

Buckle up for a wild romantic ride in Wrong Guy, Right Room-the laugh-out-loud romantic comedy that will have you flipping pages faster than a rollercoaster loop! On the eve of her rehearsal dinner, Katie's world is turned upside down when a hotel room mix-up throws her face-to-face with her college sweetheart, Luke, instead of her fiancé. Sparks fly, and a second chance at romance takes center stage. But that's just the beginning! A sudden viral outbreak forces Luke and Katie into an unplanned hotel quarantine. Will these unexpected circumstances reignite the passion between them, or will...

In his fourth audiobook of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship.

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.  

Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...

Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...

Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...