Lista de productos
    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito

    • Mindfulness Essentials, Book 2
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 2
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal....

    Precio regular: US$11.49 o 1 crédito

    Sale price: US$11.49 o 1 crédito

    • Mindfulness Essentials, Book 1
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 1
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 08-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • “Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation....

    Precio regular: US$11.49 o 1 crédito

    Sale price: US$11.49 o 1 crédito

    • De: don Miguel Ruiz
    • Narrado por: Peter Coyote
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 01-27-05
    • Idioma: Inglés
    • 5 out of 5 stars 58,029 calificaciones
    • A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

    Precio regular: US$12.57 o 1 crédito

    Sale price: US$12.57 o 1 crédito

    • Updated and Expanded
    • De: Maxwell Maltz
    • Narrado por: Matt Furey
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 5 out of 5 stars 3,626 calificaciones
    • Since its first publication in 1960, Maltz's landmark best seller has inspired and enhanced the lives of more than 30 million readers....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • Master Your Mind and Defy the Odds
    • De: David Goggins
    • Narrado por: David Goggins, Adam Skolnick
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 11-28-18
    • Idioma: Inglés
    • 5 out of 5 stars 199,959 calificaciones
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Essential Mindfulness Practices
    • De: Thich Nhat Hanh
    • Narrado por: Edoardo Ballerini
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 11-06-15
    • Idioma: Inglés
    • 5 out of 5 stars 1,057 calificaciones
    • Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    Se incluye en la membresía Plus
    • An Essential Young Adult Guide to Loving, Mindful Sex
    • De: Diana Richardson, Wendy Doeleman
    • Narrado por: Cat Gould
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-02-20
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

    Se incluye en la membresía Plus
    • Mindfulness Essentials, Book 10
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito

    • Mindfulness Essentials, Book 8
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 8
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging....

    Precio regular: US$7.76 o 1 crédito

    Sale price: US$7.76 o 1 crédito

    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 7
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

    Precio regular: US$7.76 o 1 crédito

    Sale price: US$7.76 o 1 crédito

    • 75 Essential Meditations for Finding Peace in the Everyday
    • De: Matthew Sockolov
    • Narrado por: Daniel Henning
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 55 calificaciones
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 6
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    • Mindfulness Essentials, Book 4
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 4
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

    Precio regular: US$11.49 o 1 crédito

    Sale price: US$11.49 o 1 crédito

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Mindfulness Essentials, Book 3
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion....

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito

    • Mindfulness Essentials, Book 9
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 9
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    • The Sufi Path to Mindfulness and the Essential Self
    • De: Kabir Edmund Helminski
    • Narrado por: Iman Mortagy
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 01-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
    • De: Katia Kane
    • Narrado por: Todd Studer
    • Duración: 59 m
    • Fecha de lanzamiento: 09-01-20
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response....

    Precio regular: US$3.89 o 1 crédito

    Sale price: US$3.89 o 1 crédito

    • De: Shamash Alidina, Juliet Adams
    • Narrado por: Siiri Scott
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus