Nutrition Problem
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Your Weight Is Not the Problem
- De: Lyndi Cohen
- Narrado por: Lyndi Cohen
- Duración: 9 h y 37 m
- Versión completa
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Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
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Life changing!
- De Amazon Customer en 03-22-23
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Your Weight Is Not the Problem
- Narrado por: Lyndi Cohen
- Duración: 9 h y 37 m
- Fecha de lanzamiento: 02-25-23
- Idioma: Inglés
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Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Fecha de lanzamiento: 06-01-20
- Idioma: Inglés
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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How to Overcome Anxiety and Depression Without Drugs
- De: Russell Symonds
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Versión completa
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Uncover the Secrets to Overcoming Anxiety and Depression: Transform Your Life with the Power of Holistic Healing! Are you ready to break free from the shackles of anxiety and depression? Don't miss out on the latest, fully updated and revised edition of this life-changing book—your key to reclaiming your mental health and vitality. In this groundbreaking guide, you'll discover the transformative power of holistic healing. Drawing on my own harrowing journey through anxiety disorder, chronic fatigue, and severe depression, I'll share the insights, strategies, and alternative therapies that...
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How to Overcome Anxiety and Depression Without Drugs
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
- Uncover the Secrets to Overcoming Anxiety and Depression: Transform Your Life with the Power of Holistic Healing! Are you ready to break free from ...
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Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 8 h y 48 m
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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You are now entering the Eat Dirt Zone
- De Darci S en 11-30-16
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Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- Narrado por: Eric Jason Martin
- Duración: 8 h y 48 m
- Fecha de lanzamiento: 03-29-16
- Idioma: Inglés
- In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- De: Nandita Shah
- Narrado por: Dipti Singh
- Duración: 9 h y 48 m
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Based on her revolutionary diabetes reversal program, Dr. Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes.
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suedo science
- De NKFRost en 04-22-24
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Narrado por: Dipti Singh
- Duración: 9 h y 48 m
- Fecha de lanzamiento: 09-29-21
- Idioma: Inglés
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Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- De: Max Russell
- Narrado por: Catherine O'Connor
- Duración: 1 h y 9 m
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Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.
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Best audiobook on gastritis
- De Amazon Customer en 01-07-22
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Narrado por: Catherine O'Connor
- Duración: 1 h y 9 m
- Fecha de lanzamiento: 01-06-22
- Idioma: Inglés
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Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives....
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- De: Cindy Landham
- Narrado por: Cindy Landham
- Duración: 6 h y 38 m
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This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- Narrado por: Cindy Landham
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 02-28-24
- Idioma: Inglés
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This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free.
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- De: Andy Boyle
- Narrado por: Andy Boyle
- Duración: 7 h y 27 m
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Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.
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Different view
- De Robert J. Lainberger en 03-23-21
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Narrado por: Andy Boyle
- Duración: 7 h y 27 m
- Fecha de lanzamiento: 03-31-20
- Idioma: Inglés
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A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living....
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- De: Kelley Gunter
- Narrado por: Piper Goodeve
- Duración: 6 h y 8 m
- Versión completa
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Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
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Only for super devout Christians
- De Ordinary Person en 06-13-20
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- Narrado por: Piper Goodeve
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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Kelly Gunter leads the listener through her weight-loss journey in vivid detail. Listeners will journey with her as she works her way back to wellness, cry with her as she wrestles with the emotions that come with rapid weight loss, and rejoice with her as she begins to realize her goals....
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- De: Anthony David
- Narrado por: Simon Mattacks
- Duración: 5 h y 7 m
- Versión completa
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Awesome listen - just too short ;-P I want to hear more!
- De MNO en 02-19-23
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrado por: Simon Mattacks
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Microbiota geniale
- Curare l’intestino per guarire la mente
- De: Maria Rescigno
- Narrado por: Stefania Patruno
- Duración: 4 h y 1 m
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale, il libro che spiega come la ricerca d’avanguardia sul microbiota stia rivoluzionando la prevenzione e la cura delle alterazioni dell’umore, disturbi alimentari, malattie degenerative, disturbi neurologici. Alla luce delle più recenti scoperte sulla relazione tra apparato intestinale e cervello, alcune delle quali fatte proprio da Maria Rescigno, sappiamo sempre più a fondo le interconnessioni di un organo sull'altro e viceversa.
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Microbiota geniale
- Curare l’intestino per guarire la mente
- Narrado por: Stefania Patruno
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Italian
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale...
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Man Alive
- The Health Problems Men Face and How to Fix Them
- De: Dr Jeff Foster
- Narrado por: Joe Jameson
- Duración: 6 h y 59 m
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Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.
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Man Alive
- The Health Problems Men Face and How to Fix Them
- Narrado por: Joe Jameson
- Duración: 6 h y 59 m
- Fecha de lanzamiento: 10-05-23
- Idioma: Inglés
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Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health....
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- De: Allyson Hodge
- Narrado por: Aimee Barrett
- Duración: 1 h y 11 m
- Versión completa
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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It's a great audiobook for people.
- De Erin en 04-06-19
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Narrado por: Aimee Barrett
- Serie: Holistic Women's Health, Libro 1
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 04-04-19
- Idioma: Inglés
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
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Killer Keto Diet
- Butcher That Weight Loss Problem Like a Boss
- De: Vladimir Bonecrusher
- Narrado por: Sarah Margrave
- Duración: 1 h y 11 m
- Versión completa
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What happens if you could lose huge amounts of extra pounds in only a matter of weeks? Perhaps you have been having a problem with belly fat or just being a little overweight. Maybe it is worse than you dare to acknowledge. Well, worry not, my good friend. The solution to your issue may be closer than you might think.
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Kill that fat!
- De Anonymous User en 03-14-20
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Killer Keto Diet
- Butcher That Weight Loss Problem Like a Boss
- Narrado por: Sarah Margrave
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 03-14-20
- Idioma: Inglés
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The low-carb diet program built on ketogenic concepts is among those diets that come with numerous benefits and particularly a lot of fans....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Cure the Weight Problem and Reverse Chronic Diseases While Enjoying the Food You Love
- De: Jason Legg
- Narrado por: Falon Echo
- Duración: 3 h y 48 m
- Versión completa
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If you have always been looking to improve your health and get that desired body that you want, then intermittent fasting may very well be the answer that you are looking for. With its science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods.
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i couldnt get through it
- De laura en 01-07-19
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Cure the Weight Problem and Reverse Chronic Diseases While Enjoying the Food You Love
- Narrado por: Falon Echo
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 12-03-18
- Idioma: Inglés
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With intermittent fasting's science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods....
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- De: Isabella Williams
- Narrado por: Mary Johnson
- Duración: 4 h y 19 m
- Versión completa
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrado por: Mary Johnson
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 04-13-20
- Idioma: Inglés
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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End Heartburn Now
- A Beginner’s Comprehensive Guide to Dealing with Heartburn, Acid Reflux, GERD, and Other Similar Digestive Problems
- De: Parker Noble
- Narrado por: Jasmin Shoemaker
- Duración: 2 h y 38 m
- Versión completa
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Narración:
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Historia
The discomfort of heartburn, or related illnesses, impacts every aspect of your life, including eating, sleeping, working, and playing. In End Heartburn Now, the author Parker Noble discusses what he has learned in combating heartburn, a condition that has plagued him for over 30 years. While a doctor is needed to diagnose serious cases of acid reflux and GERD, this book will help you determine home remedies and lifestyle changes that can positively affect your suffering.
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End Heartburn Now
- A Beginner’s Comprehensive Guide to Dealing with Heartburn, Acid Reflux, GERD, and Other Similar Digestive Problems
- Narrado por: Jasmin Shoemaker
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 07-09-21
- Idioma: Inglés
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While a doctor is needed to diagnose serious cases of acid reflux and GERD, this book will help you determine home remedies and lifestyle changes that can positively affect your suffering. If your goal is to End Heartburn Now, this is the book for you....
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- De: Jason Scotts
- Narrado por: Douglas R. Pratt
- Duración: 52 m
- Versión completa
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General
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Narración:
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Historia
The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such, various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well.
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- Narrado por: Douglas R. Pratt
- Duración: 52 m
- Fecha de lanzamiento: 08-28-13
- Idioma: Inglés
- The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid....
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- De: Gianna DeLuca
- Narrado por: Rachael Doolen
- Duración: 3 h y 41 m
- Versión completa
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Historia
So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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AMAZING ARTHOR
- De andrea peet en 09-16-23
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrado por: Rachael Doolen
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 06-15-23
- Idioma: Inglés
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being....
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No Sugar, No Problems
- The Sugar-Free Dieter's Weight Loss Survival Guide
- De: J. C. Collins
- Narrado por: Diane Lehman
- Duración: 37 m
- Versión completa
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General
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Narración:
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Historia
In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.
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No Sugar, No Problems
- The Sugar-Free Dieter's Weight Loss Survival Guide
- Narrado por: Diane Lehman
- Duración: 37 m
- Fecha de lanzamiento: 04-13-15
- Idioma: Inglés
- You're about to discover how to lose weight effectively and eliminate belly fat through the Sugar-Free Diet....
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