Self Body Love
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Versión completa
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Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self? These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach. With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting...
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your ...
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Versión completa
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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YES YES YES
- De Sarah vdw en 02-16-21
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 01-11-21
- Idioma: Inglés
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 36 m
- Versión completa
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Louise L. Hay shows your how to Love Your Body. This powerful work by Louise Hay will help you to create and maintain a positive self-image. Includes over 51 affirmation treatments, each focusing on a specific body part.
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always good to hear
- De Amazon Customer en 06-27-07
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- Narrado por: Louise Hay
- Duración: 36 m
- Fecha de lanzamiento: 12-01-06
- Idioma: Inglés
- Louise L. Hay shows your how to Love Your Body....
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Versión completa
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Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- De BBear en 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Breaking Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Versión completa
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Impactful for the some
- De Josh Gordon en 04-23-20
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Breaking Free from Emotional Eating
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- De: Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrado por: Vanessa Daniels
- Duración: 7 h y 27 m
- Versión completa
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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Body Positive
- De Ryan M en 10-08-23
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrado por: Vanessa Daniels
- Duración: 7 h y 27 m
- Fecha de lanzamiento: 07-31-18
- Idioma: Inglés
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This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Susan Smith
- Duración: 45 m
- Versión completa
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Not very well thought out affirmations
- De Zachary en 08-20-23
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Susan Smith
- Duración: 45 m
- Fecha de lanzamiento: 06-08-16
- Idioma: Inglés
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 3 h y 47 m
- Versión completa
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Great Resource for any who suffer Body Dysmorphia
- De Brian S. Mahoney en 02-19-24
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrado por: Tara Slusher
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 09-11-23
- Idioma: Inglés
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- De: Helena Ross
- Narrado por: Katherine Porter
- Duración: 2 h y 42 m
- Versión completa
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Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Narrado por: Katherine Porter
- Duración: 2 h y 42 m
- Fecha de lanzamiento: 09-23-21
- Idioma: Inglés
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Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? This audiobook will give you the key to unlock those chains of negative body image and self-talk....
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Choose A Positive Self-Image
- Self-Identity, Self-Esteem, and Self-Worth
- De: J. S. Wellman
- Narrado por: Virtual Voice
- Duración: 5 h
- Versión completa
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Do you know who you are? Are you comfortable with yourself? Are you happy in your own skin? Who determines who you are? How do you think of yourself? Do you love yourself? Knowing your true identity brings freedom! You are not your size, your work, your skin color, or your failures! You are not your actions, feelings, sins, habits, or marital status! You are not your disease, pain, addictions, abuse, or lifestyle! You are not your wealth, education, job, or charity work. You are special, unique, and perfect just the way you are. Having a positive self-identity is only one decision away! The...
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Choose A Positive Self-Image
- Self-Identity, Self-Esteem, and Self-Worth
- Narrado por: Virtual Voice
- Duración: 5 h
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- Do you know who you are? Are you comfortable with yourself? Are you happy in your own skin? Who determines who you are? How do you think of ...
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- De: Diana Mikas
- Narrado por: Diana Mikas
- Duración: 2 h y 4 m
- Versión completa
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Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
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Perfect guided journey to Self Love
- De Maria en 12-20-23
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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- Narrado por: Diana Mikas
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 09-22-23
- Idioma: Inglés
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An interactive journaling experience to unblock years of emotional confusion that stops you from living a fulfilling and happy life....
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How To Think With Your Heart
- The Art of Living with Heart-Centered Thinking To Fully Transform Your Mind, Body, and Relationships
- De: Shannon West
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Versión completa
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Imagine for a moment a life where every decision, every interaction, every pursuit is infused with a deep understanding of not just what we think, but how we feel. This is the essence of thinking with your heart—a concept that transcends the dichotomy of head versus heart, inviting us to integrate our emotional insights with our rational faculties. It is about recognizing that true wisdom arises not from suppressing our emotions, but from embracing them as integral messengers in the tapestry of our existence. As we embark on this journey together, my aim is to illuminate the path toward ...
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How To Think With Your Heart
- The Art of Living with Heart-Centered Thinking To Fully Transform Your Mind, Body, and Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 06-15-24
- Idioma: Inglés
- Imagine for a moment a life where every decision, every interaction, every pursuit is infused with a deep understanding of not just what we think, ...
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Love Your Body
- The Ultimate Guide to Stop Making Your Body a Battleground
- De: Janet Farnsworth
- Narrado por: Lauren Pedersen
- Duración: 4 h y 30 m
- Versión completa
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Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their appearances, and would change something about their bodies if they could.
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Love Your Body
- The Ultimate Guide to Stop Making Your Body a Battleground
- Narrado por: Lauren Pedersen
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 05-18-20
- Idioma: Inglés
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Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone....
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- De: Y.D. Gardens
- Narrado por: Natasha Cosme
- Duración: 1 h y 4 m
- Versión completa
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Empowering and Uplifting
- De Larry Sinclair en 02-27-24
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrado por: Natasha Cosme
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 12-21-23
- Idioma: Inglés
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Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.....
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Self-Love for Women
- How to Love Yourself When You’ve Been Emotionally Hurt, Taken for Granted, and Abused
- De: Alexander McEwen
- Narrado por: Adrienne Fleming
- Duración: 1 h y 16 m
- Versión completa
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Heal your heart with self-love for women. Has your heart been broken recently? Have you been taken for granted? Are you feeling like the pain you experienced will always be with you? If you answered yes to any of the questions above then this audiobook was written for you. Self-Love for Women is an essential guide to loving who you are. It’s about loving yourself authentically whether you’re receiving it from anyone else or not. You’ll find stories of women who have transcended enormous obstacles.
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Great book but I wish it had more solutions
- De Sybill en 02-12-24
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Self-Love for Women
- How to Love Yourself When You’ve Been Emotionally Hurt, Taken for Granted, and Abused
- Narrado por: Adrienne Fleming
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 06-02-22
- Idioma: Inglés
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Heal your heart with self-love for women. Has your heart been broken recently? Have you been taken for granted? Are you feeling like the pain you experienced will always be with you? If you answered yes to any of the questions above then this audiobook was written for you....
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How to Talk to Women with Charisma, Confidence & Charm
- Develop your Self-Esteem, Body Language, and Flirtatious Conversation Skills
- De: Brett Andrews
- Narrado por: KC Wayman
- Duración: 3 h y 1 m
- Versión completa
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Historia
Have you ever wished you knew how to sweep a woman off her feet? Then keep reading. The truth is a lot of men don't know what to say to an attractive woman. You might feel like you have nothing to offer her. It might seem like everybody has a girlfriend but you.... What's the solution? Fortunately, recent advances in evolutionary psychology, biology, and social science have shed some light on these questions, and have helped to unlock the formula for charisma.
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Waste of time
- De Jason Pearce 1st en 03-04-21
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How to Talk to Women with Charisma, Confidence & Charm
- Develop your Self-Esteem, Body Language, and Flirtatious Conversation Skills
- Narrado por: KC Wayman
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 06-17-19
- Idioma: Inglés
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Have you ever wished you knew how to sweep a woman off her feet? Then keep reading. The truth is a lot of men don't know what to say to an attractive woman. You might feel like you have nothing to offer her. It might seem like everybody has a girlfriend but you....
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Self Love
- 30 Ways to Practice Self-Love and Be Good to Yourself
- De: Ingrid Lindberg, 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 5 m
- Versión completa
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Historia
Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that? After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself. For me, developing self-love has been profoundly healing. I can hardly believe how effortless it has been for me to quit overeating, exercise daily, attract a loving relationship, and more.
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some tips really resonated with me
- De Zoe en 09-11-16
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Self Love
- 30 Ways to Practice Self-Love and Be Good to Yourself
- Narrado por: Francie Wyck
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 04-22-16
- Idioma: Inglés
- After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself....
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Self-Love Workbook
- How to Reprogram Your Body to Find Yourself and What You Want in Life
- De: Charlene Moore
- Narrado por: Gem Precious.Stone
- Duración: 3 h y 3 m
- Versión completa
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Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you are hoping to change your family’s trajectory by implementing self-love practices, you're in the right place. Self-love can differ for everyone, but we all yearn for one thing - to feel better.
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I knew everything!
- De Seth Murray en 04-14-20
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Self-Love Workbook
- How to Reprogram Your Body to Find Yourself and What You Want in Life
- Narrado por: Gem Precious.Stone
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 03-30-20
- Idioma: Inglés
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Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds....
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Versión completa
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Historia
Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- Narrado por: Virtual Voice
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of...
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Intenta nuevamentePrecio regular: US$3.99 o 1 crédito
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