How to Be You

Stop Trying to Be Someone Else and Start Living Your Life

By: Jeffrey Marsh

Narrated by: Jeffrey Marsh

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.

An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone.

Learn to deepen your relationship with yourself, boost your self-esteem and self-worth, and find the courage to take a leap that will change your life.

Critic reviews

“The advice Jeffrey gives is so succinct and so intimately personal that I swear, if your brain could change colors in reaction to humans, Jeffrey's words would turn your brain bright pink.”—Bustle

“Their message is simple: Be yourself. Be happy with yourself. Be more comfortable with your differences — and embrace and enjoy them.”--Digg

Beautiful book by a beautiful soul.

I stumbled upon Jeffrey Marsh on social media and have quickly become a fan. I appreciate his kind, inclusive, generous spirit. I started listening and had to listen to the whole book at once.

Thank you, Jeffrey, for sharing your story to help others write theirs.

Autistic Trauma

Many autistics have grown up and now need trauma therapy and help finding themselves due to society not allowing us to exist authentically. So many of us are struggling to accept ourselves in a society that doesn’t want to see our way of existing as legitimate. Some of us were raised through ABA therapy, accepting ourselves on a basic level after that can be very hard indeed. This book is a compilation of all the BEST things my parents ever said, as well as all the things I wish they had. I found Jeffrey on Instagram and now it’s their voice (and Wanda Sykes’) that pop into my head during the worst moments to say something that shifts my brain out of the self hate cycle. Thank you Jeffrey.

a book for everyone

Jeffrey's book is a melody for the soul. I wish this were required reading for everyone!

My favorite

Jeffrey Marsh reads this book which makes it that much better. I have read a lot of self-help/psychology books and I am also a psychotherapist and this is by far my absolute most favorite one. The author is heartfelt and genuine and offers solid advice while not being condescending. They also have a TikTok page which I highly recommend.

Amazing

I have been a fan of Jeffery Marsh since I found him on Instagram. His words are always so wonderful and he is such a beautiful person inside and out. This book is just a lovely gift for yourself (and I am buying it for about 5 of my closest friends too!).