A New Understanding of Borderline Personality Disorder

Why the 9 Symptoms are Bullsh*t & Actionable Strategies to Transform Your Everyday Life

De: Through Thick and Therapy Publications

Narrado por: Cora Blouch

Duración: 3 h y 3 m

Resumen del Editor

Are you sick of hearing about the 9 symptoms of Borderline Personality Disorder? Do you believe deep in your heart that your loved one is more than that?

I know what it feels like to feel lost, confused and helpless. To worry for hours on end about your loved one.

“A New Understanding of Borderline Personality Disorder” is here to change that. I firmly believe that the only word that should be used to define a person is their name. Instead of addressing the label of “borderline personality disorder”, this book addresses the human being behind the label.

Gain:

• Insight into personality development, the nature of personality disorders, and tools to identify them.
• Understanding emotions, recognizing emotional dysregulation, and learning strategies to regulate emotions.
• Unpacking how thoughts influence our emotions and behaviors, noticing cognitive distortions, and learning how to challenge them.
• Exploring attachment theory for self-awareness and redefining expectations in relationships.
• Actionable strategies to manage your life differently.

If you crave a refreshing approach in understanding your loved one, click “Add to cart” now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Through Thick and Therapy Publications (P)2024 Through Thick and Therapy Publications

Transformational!

If you've been told you have BPD, this author is here is to reframe your thoughts about that diagnosis and give you real advice to transform your life. She tells her personal story about her anxiety and the steps she has taken toward her own mental health. From getting to better understand your personality, emotions and attachment styles you will get a better view of why you currently think the way you do. The book gives you thought-provoking questions that can help you re-think anxiety and imagine how you're thinking from someone else's perspective, which in return diminishes it for you. Overall it's a great book to better understand yourself and learn some excellent mindful strategies to overcome symptoms.

Love this!!!

Loved listening to this transformative audiobook that goes beyond the traditional symptom-focused narrative. It humanizes the experience of BPD, offering compassionate insights and practical strategies that can make a significant difference in everyday life. Whether you are directly affected by BPD or seeking to support a loved one, this audiobook is an invaluable resource that promotes understanding, empathy, and positive change.

Provides great advice

This book offers new ways to understand and support your loved one's struggles, providing clear and helpful advice that leaves you feeling positive and empowered.

Helpful Guide

This book would change how you see and think about your loved one's struggles by learning new ways to help them and understand their feelings better. It's like seeing a new light, making you think about things in a new way. The book makes things clear and it's easy to follow. The advice is very useful and helpful. Listening to this gives a sense of relief and hope, leaving you feeling positive and empowered.

Great job breaking down behavioral health concepts

I really appreciated how the author broke down behavioral health concepts into simple and relatable terms. The narration is pleasant and easy to follow. It's a refreshing take on Borderline Personality Disorder that challenges established norms. I feel more empathetic to individuals in my social circles who struggle with BPD. Good job!