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A Woman's Way Through the Twelve Steps
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 23 m
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Resumen del Editor
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
A Woman’s Way Through the Twelve Steps is expertly written by Covington, a nationally recognized clinician, author, organizational consultant, and lecturer. Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why A Women's Way Through the Twelve Steps is designed to help a woman find her own path - and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message.
This compilation of a diverse group of real women's voices and wisdom illuminates how women understand the Twelve Steps of Alcoholics Anonymous and offers inspiring stories of how they have traveled through the Steps and discovered what works for them. The book can be used alone or as a companion to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous.
By drawing attention to how recovery raises special issues for women, from questions about sexuality and relationships to essential topics such as powerlessness, spirituality, and trauma, this book empowers women to take ownership of their recovery and to grow and flourish in sobriety.
Narrated by Sarah Zimmerman.
Reseñas de la Crítica
"In this 30th anniversary edition... Covington has done a great deal of work to update the language and truly make the shift from gender-specific care to gender-responsive care. Human, practical, and full of knowledge on how women, in their beautiful diversity and uniqueness, can approach the Twelve Steps." (Dr. Marich, The Institute for Creative Mindfulness)
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- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- De: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrado por: Marissa Ghavami
- Duración: 8 h y 50 m
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
- De Maria Rosalva Borjas en 12-12-21
De: Jamie Marich, y otros
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 5 h y 17 m
- Versión completa
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Perfect
- De Amazon Customer en 02-25-21
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 8 h y 16 m
- Versión completa
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Very good listen
- De Ronnie W. en 05-14-24
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Emotional Sobriety
- The Next Frontier
- De: AA Grapevine
- Narrado por: AA Grapevine
- Duración: 2 h y 18 m
- Versión resumida
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Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Excellent Sobriety Read
- De LYNDA en 09-30-23
De: AA Grapevine
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- De: Bill P., Todd W., Sara S.
- Narrado por: Derik Hendrickson
- Duración: 3 h y 54 m
- Versión completa
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Poor Recording
- De Richard T. Law en 03-04-19
De: Bill P., y otros
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 4 h y 28 m
- Versión completa
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General
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Narración:
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Historia
A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Necessary
- De Catherine en 06-26-23
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- De: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrado por: Marissa Ghavami
- Duración: 8 h y 50 m
- Versión completa
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General
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Narración:
-
Historia
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
- De Maria Rosalva Borjas en 12-12-21
De: Jamie Marich, y otros
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 5 h y 17 m
- Versión completa
-
General
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Narración:
-
Historia
Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Perfect
- De Amazon Customer en 02-25-21
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 8 h y 16 m
- Versión completa
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General
-
Narración:
-
Historia
This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Very good listen
- De Ronnie W. en 05-14-24
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Emotional Sobriety
- The Next Frontier
- De: AA Grapevine
- Narrado por: AA Grapevine
- Duración: 2 h y 18 m
- Versión resumida
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General
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Narración:
-
Historia
Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Excellent Sobriety Read
- De LYNDA en 09-30-23
De: AA Grapevine
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- De: Bill P., Todd W., Sara S.
- Narrado por: Derik Hendrickson
- Duración: 3 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Poor Recording
- De Richard T. Law en 03-04-19
De: Bill P., y otros
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 4 h y 28 m
- Versión completa
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General
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Narración:
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Historia
A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Necessary
- De Catherine en 06-26-23
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- De: Rami Shapiro, Joan Borysenko PhD
- Narrado por: Barry Abrams
- Duración: 8 h y 7 m
- Versión completa
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Excellent book, poor mechanic reading
- De Kaye Books en 10-20-17
De: Rami Shapiro, y otros
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Courage to Change: One Day at a Time in Al-Anon II
- De: Al-Anon Family Groups
- Narrado por: uncredited
- Duración: 9 h y 14 m
- Versión completa
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Audible’s format is difficult for a daily reader
- De pam en 03-08-20
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The Language of the Heart
- Bill W.'s Grapevine Writings
- De: Bill W.
- Narrado por: AA Grapevine
- Duración: 17 h y 40 m
- Versión completa
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In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.
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Out of order in portions
- De Shannae R. en 04-05-24
De: Bill W.
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- De: Erica C. Barnett
- Narrado por: Jean Ann Douglass
- Duración: 10 h y 48 m
- Versión completa
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A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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Long Drunkaloug But Well Defined
- De Danielle T en 11-16-20
De: Erica C. Barnett
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Breathing Under Water
- Spirituality and the Twelve Steps
- De: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrado por: John Quigley OFM
- Duración: 4 h y 35 m
- Versión completa
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
- De Musical Theatre Fan en 04-16-23
De: Father Richard Rohr OFM, y otros
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How Al-Anon Works for Families and Friends of Alcoholics
- De: Al-Anon Family Groups
- Narrado por: Anonymous members of Al-Anon Family Groups
- Duración: 16 h y 19 m
- Versión completa
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Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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Worth it, even though it needs pro recording!
- De SweetDreamsCRTT en 06-26-15
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- De: Thérèse Jacobs-Stewart
- Narrado por: Pam Ward
- Duración: 6 h y 45 m
- Versión completa
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Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
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One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 18 h y 32 m
- Versión completa
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Wonderful Narration!!
- De Andy Berry en 04-13-21
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Celebrate Recovery 365 Daily Devotional
- Healing from Hurts, Habits, and Hang-Ups
- De: John Baker, Johnny Baker, Mac Owen
- Narrado por: Kyle Tait
- Duración: 12 h y 5 m
- Versión completa
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Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery 365 Daily Devotional includes brief daily encouragement for the millions on the road to recovery from various hurts, pain, or addiction of any kind.
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Some helpful reminders. Theology is ???
- De Paul H Kreider III en 12-31-21
De: John Baker, y otros
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- De: Karen Casey
- Narrado por: Sharon Freedman
- Duración: 11 h y 54 m
- Versión completa
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Content vs. Production
- De Kevin P. Flynn en 07-10-23
De: Karen Casey
Lo que los oyentes dicen sobre A Woman's Way Through the Twelve Steps
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Audible Listener
- 02-05-24
I wish I had this audiobook a long time ago
Really fantastic book. Such a tender and thoughtful narration by Sarah Zimmerman. She captures the spirit of Covington's work quite well. This book is perfect for women who may feel like the twelve steps are not for them (myself very much included).
This book will definitely be getting a re-listen soon. . .
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