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Abnehmen schamanisch
- Vier geführte Meditationen
- Narrated by: Lisa Biritz
- Length: 59 mins
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Abnehmen schamanisch
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Publisher's summary
»Mit Diäten kam ich nicht vom Fleck, oder ich nahm infolge des berüchtigten Jo-Jo-Effekts zu.« Nach dieser Erfahrung begann Lisa Biritz damit, auf den Gebieten, in denen sie ausgebildet ist und seit Langem arbeitet, nach Lösungen für ihr Figurproblem zu suchen: Schamanismus und Spiritualität. Sie fand traditionelle Methoden, die Leichtigkeit des Seins - und zurück zu ihrer Wunschfigur. Dauerhaft. Diesen Weg kann der Leser nachverfolgen und mithilfe von Übungen auch selbst gehen. Ein Ansatz, der sich aufgrund der Bodenständigkeit und Erdverbundenheit des Schamanismus bereits als alltagstauglich erwiesen hat. Dieses Hörbuch hält vier schamanische Meditationen bereit, die Sie durch den Prozess des Abnehmens geleiten. Sie unterstützen Sie dabei, zu verstehen, was Sie bisher dabei blockiert hat und was Ihnen Ihr Körper mitteilen möchte. So können Sie innere Widerstände loslassen – und Ihre Seele darf sich mit dem nähren, was sie wirklich braucht.
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