Adult Autism Essentials

A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths

De: Jason Jones

Narrado por: Phillip Daugherty Sr

Duración: 3 h y 43 m

Resumen del Editor

Navigating Adult Autism with Confidence and Compassion

Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.

"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.

This guide includes:

•Strategies for managing sensory overload and social situations

•Understanding and harnessing autism's unique strengths

•Coping mechanisms for stress, anxiety, and emotions

•Advice on building meaningful relationships

•Personal anecdotes from individuals on the autism spectrum

•Guidance on accessing support and resources

•Self-care and mental health practices

•Tips for navigating the workplace and seeking accommodations

This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.

Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.

©2024 Jason Jones (P)2024 Jason Jones

Help for those who need the info

Finding help and getting a diagnosis as an adult with autism can be SO difficult, that is, if you don’t know where to look. However, Jason Jones lays down the foundational understandings for everything one could want to know about navigating the world through the lens of an adult with autism. I particularly love the stuff on sensory overload as this can be an area of extreme difficulty. I love how there are personal accounts of people that have autism so that the listener can relate, and as someone who has stimmed their whole life and shown a ton of autistic traits and not really known why, it is liberating and exciting even to know that I am not alone. The personal accounts really hit home in this area.

helpful

This book provides clear, practical advice for adults with autism. It offers step-by-step tips for handling relationships and work challenges. The author focuses on strengths rather than limitations, which is encouraging. Written in a friendly, understanding tone, it's easy to follow and genuinely helpful for those on the autism spectrum navigating adult life.

Informative and paced out

Informative and paced out, this audiobook helps shed light on ways to navigate the difficulties of autism and provides a few action plans for yourself or another person in your life who may struggle.

Very Helpful and Resourceful Information

This audiobook is a thorough, and comprehensive source of information on adult autism. This book offers valuable insights for the neurotypical reader while also empowering autistic adults with practical advice to live a more enriched life. This book provides an encouraging perspective with its realistic and doable strategies for living a successful life with autism. This book covers the complexities of being an autistic adult but really focuses on your strengths. This is a great read!

Empowering Insights

Listening to this was eye-opening and empowering. The practical advice and celebration of strengths made navigating adult life with autism feel both manageable and inspiring.

Very informative!

I'm currently looking into a job that will be caring for someone with autism and this was exactly the book i needed. I really liked the adult focus on it, aimed specifically to help those with autism on how to function in everyday life. It just helped me be a lot more understanding and sympathetic which was very much needed. So if you feel this might be you or know someone this might represent I highly recommend giving this book a listen. It will be a great guide no matter what.

A Gem!

This book is full of practical advice that actually makes a difference, whether it's dealing with sensory overload or handling social situations.The personal stories really hit home and make the whole thing feel relatable. If you're dealing with adult autism, this book is like a supportive friend who just gets it. Highly recommend it!

Must-read for understanding autism As someone who

As someone who has family members on the spectrum, I found the practical tips and personal stories invaluable, helping me manage daily challenges and improve relationships. The book provided clear insights into executive dysfunction, sensory overload, and anxiety. It's well-written, packed with helpful advice, and a great resource for anyone on the spectrum or supporting someone who is!

Insightful Guide for Adults with Autism

This book offers a clear, step-by-step approach to navigating the complexities of adult autism. The material is well-organized, focusing on real-world issues like relationships, work, and finding resources, all while highlighting the strengths that often come with autism. I appreciated how straightforward and practical the advice is—it's not overly technical but still deeply informative. Whether you’re new to the topic or looking for more insight, this guide is a valuable resource.

Very supportive

This audiobook is a guide for adults on the autism spectrum, offering practical advice to help you navigate different areas of life. It covers relationships, work life, and finding resources in a way that acknowledges your unique strengths. The author emphasizes understanding and celebrating the traits that make you who you are while offering clear steps to overcome challenges. It’s not just about coping but thriving, with tips on improving communication, building meaningful connections, and finding success in your professional life.