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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- Narrado por: Adam Alter
- Duración: 8 h y 52 m
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A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.
Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling with writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the “deeply researched and compelling” (Cal Newport, New York Times bestselling author of Digital Minimalism) roadmap we all need to escape our inertia and flourish in the face of friction.
Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here, he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors).
Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy.
Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections, we can reach even our loftiest targets.
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- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- De Sean en 04-05-11
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
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General
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Historia
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
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In Pursuit of Elegance
- Why the Best Ideas Have Something Missing
- De: Matthew E. May
- Narrado por: Malcolm Hillgartner
- Duración: 5 h y 46 m
- Versión completa
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Historia
In this thought-provoking exploration, Matthew May defines elegance as the elusive combination of unusual simplicity and surprising power, and pinpoints the four key elements that characterize it: seduction, subtraction, symmetry, and sustainability. In a story-driven narrative that sheds light on the need for elegance in design, engineering, physics, art, urban planning, sports, and work, May offers a surprising array of stories that illustrate why what's "not there" often matters more than what is.
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I love elegance, but this book isn't elegant
- De Oliver Nielsen en 06-26-11
De: Matthew E. May
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
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Historia
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
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Influencer, Second Edition
- The New Science of Leading Change
- De: Joseph Grenny, Kerry Patterson, David Maxfield, y otros
- Narrado por: Joseph Grenny
- Duración: 8 h y 10 m
- Versión completa
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From the best-selling authors who taught the world how to have Crucial Conversations comes the new edition of Influencer, a thought-provoking book that combines the remarkable insights of behavioral scientists and business leaders with the astonishing stories of high-powered influencers from all walks of life. You'll be taught each and every step of the influence process - including robust strategies for making change inevitable in your personal life, your business, and your world.
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Very enlightening
- De Bryan Rael en 08-23-24
De: Joseph Grenny, y otros
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General
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Narración:
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Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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Ideaflow
- The Only Business Metric That Matters
- De: Jeremy Utley, Perry Klebahn
- Narrado por: David Kelley, Jeremy Utley, Perry Klebahn
- Duración: 9 h y 14 m
- Versión completa
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General
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Historia
How can you come up with great ideas by yourself, or in the context of your team, and quickly determine which are worthy of investment? The simple metric of ideaflow determines success like no other. Ideaflow is a mindset, a way of approaching all your business problems, that multiplies your efforts and unleashes your full potential. Nurture ideaflow and watch your results transform.
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Great book, but…
- De Mark Nutting, CSCS*D, NSCA-CPT*D en 12-27-22
De: Jeremy Utley, y otros
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- De: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrado por: Michael Butler Murray
- Duración: 11 h
- Versión completa
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General
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Narración:
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Historia
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- De Family Account en 04-01-15
De: Hendrie Weisinger, y otros
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- De: Erik Wahl
- Narrado por: Erik Wahl, Tasha Wahl
- Duración: 5 h y 52 m
- Versión completa
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General
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Narración:
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Historia
Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
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Worth reading!
- De june d barnard en 06-01-18
De: Erik Wahl
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Simple Rules
- How to Thrive in a Complex World
- De: Donald Sull, Kathleen M. Eisenhardt
- Narrado por: Jeff Cummings
- Duración: 7 h y 54 m
- Versión completa
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General
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Narración:
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We struggle to manage complexity every day. We follow intricate diets to lose weight, juggle multiple remotes to operate our home entertainment systems, face proliferating data at the office, and hack through thickets of regulation at tax time. But complexity isn't destiny. Sull and Eisenhardt argue there's a better way: by developing a few simple yet effective rules, you can tackle even the most complex problems.
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If you are in any sort of leadership position or plan to be, read this book
- De Rex en 06-09-15
De: Donald Sull, y otros
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Now You See It
- How the Brain Science of Attention Will Transform the Way We Live, Work, and Learn
- De: Cathy N. Davidson
- Narrado por: Laural Merlington
- Duración: 13 h y 53 m
- Versión completa
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General
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Narración:
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When Duke University gave free iPods to the freshman class in 2003, critics said they were wasting their money. Yet when the students in practically every discipline invented academic uses for the music players, suddenly the idea could be seen in a new light - as an innovative way to turn learning on its head. Using cutting-edge research on the brain, Cathy N. Davidson show how attention blindness has produced one of our society's greatest challenges.
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3 Reasons to Read
- De Joshua Kim en 05-06-12
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Grit to Great
- How Perseverance, Passion, and Pluck Take You from Ordinary to Extraordinary
- De: Linda Kaplan Thaler, Robin Koval
- Narrado por: Meredith Mitchell
- Duración: 3 h y 52 m
- Versión completa
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General
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Narración:
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Historia
It is not native intelligence or natural talent that makes people excel, say Linda Kaplan Thaler and Robin Koval - it's old-fashioned sweat equity and hard work. And that claim is backed up by new research from MacArthur Fellowship Award winner and University of Pennsylvania psychologist Angela Duckworth, among others. Not everyone is blessed with exceptional intelligence, or wins the gene lottery. But the good news is that you can excel beyond your wildest dreams in your career and your personal life - success is within your grasp - through the right attitude and determination.
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Expected more
- De Shaun Guerrero en 12-28-15
De: Linda Kaplan Thaler, y otros
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Fail Fast, Fail Often
- How Losing Can Help You Win
- De: Ryan Babineaux Ph.D., John Krumboltz PhD
- Narrado por: Tim Adrres Pabon
- Duración: 5 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Pleasant and Inoffensive
- De Amazon Customer en 12-30-21
De: Ryan Babineaux Ph.D., y otros
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Uncertainty
- Turning Fear and Doubt into Fuel for Brilliance
- De: Jonathan Fields
- Narrado por: Erik Synnestvedt
- Duración: 6 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Jonathan Fields knows the risks - and potential power - of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a three-month old baby, he signed a lease to launch a yoga center in the heart of New York City...the day before 9/11.
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Distracting Narration
- De Mike en 01-03-12
De: Jonathan Fields
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- De: Adam Alter
- Narrado por: Tristan Morris
- Duración: 7 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Why are people named Kim, Kelly, and Ken more likely to donate to Hurricane Katrina victims than to Hurricane Rita victims? Are you really more likely to solve puzzles if you watch a light bulb illuminate? How did installing blue lights along a Japanese railway line halt rising crime and suicide rates? Can decorating your walls with the right artwork make you more honest? The human brain is fantastically complex, having engineered space travel and liberated nuclear energy, so it's no wonder that we resist the idea that we're deeply influenced by our surroundings.
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Pop psychology, don't be ensnared!
- De Moonglotexas en 09-12-13
De: Adam Alter
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The Performance Paradox
- Turning the Power of Mindset into Action
- De: Eduardo Briceño
- Narrado por: Sean Patrick Hopkins, Eduardo Briceño
- Duración: 9 h y 5 m
- Versión completa
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General
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Narración:
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Historia
To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
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Great book
- De Andres Felipe Giraldo Buritica en 06-16-24
De: Eduardo Briceño
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Physical Intelligence
- The Science of How the Body and the Mind Guide Each Other Through Life
- De: Scott Grafton
- Narrado por: Jack Armstrong
- Duración: 8 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Elegantly written and deeply grounded in personal experience - works by Oliver Sacks come to mind - Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb?
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Tales of Bears, Monkeys, Hominids, Neuroscience
- De Christy S. Redenbach en 01-15-20
De: Scott Grafton
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- De: Adam Alter
- Narrado por: Adam Alter
- Duración: 8 h y 17 m
- Versión completa
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General
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Narración:
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Historia
Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
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Not scientifically sound
- De Alex Gertner en 09-05-20
De: Adam Alter
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- De: Wayne Baker
- Narrado por: Wayne Baker, Jason Culp
- Duración: 4 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
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This book's premise is simple and so is the whole.
- De Unckmania en 01-29-20
De: Wayne Baker
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The Art of Focus
- 45 Stories to Uplift the Mind and Transform the Heart
- De: Gauranga Das Prabhu
- Narrado por: Abhishek Sharma
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
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Ancient wisdom for developing focus and avoiding distractions delivered succinctly
- De Rahul en 01-01-23
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- De: Adam Alter
- Narrado por: Tristan Morris
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Why are people named Kim, Kelly, and Ken more likely to donate to Hurricane Katrina victims than to Hurricane Rita victims? Are you really more likely to solve puzzles if you watch a light bulb illuminate? How did installing blue lights along a Japanese railway line halt rising crime and suicide rates? Can decorating your walls with the right artwork make you more honest? The human brain is fantastically complex, having engineered space travel and liberated nuclear energy, so it's no wonder that we resist the idea that we're deeply influenced by our surroundings.
-
-
Pop psychology, don't be ensnared!
- De Moonglotexas en 09-12-13
De: Adam Alter
-
The Performance Paradox
- Turning the Power of Mindset into Action
- De: Eduardo Briceño
- Narrado por: Sean Patrick Hopkins, Eduardo Briceño
- Duración: 9 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
-
-
Great book
- De Andres Felipe Giraldo Buritica en 06-16-24
De: Eduardo Briceño
-
Physical Intelligence
- The Science of How the Body and the Mind Guide Each Other Through Life
- De: Scott Grafton
- Narrado por: Jack Armstrong
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Elegantly written and deeply grounded in personal experience - works by Oliver Sacks come to mind - Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb?
-
-
Tales of Bears, Monkeys, Hominids, Neuroscience
- De Christy S. Redenbach en 01-15-20
De: Scott Grafton
-
Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- De: Adam Alter
- Narrado por: Adam Alter
- Duración: 8 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
-
-
Not scientifically sound
- De Alex Gertner en 09-05-20
De: Adam Alter
-
All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- De: Wayne Baker
- Narrado por: Wayne Baker, Jason Culp
- Duración: 4 h y 46 m
- Versión completa
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General
-
Narración:
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Historia
Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
-
-
This book's premise is simple and so is the whole.
- De Unckmania en 01-29-20
De: Wayne Baker
-
The Art of Focus
- 45 Stories to Uplift the Mind and Transform the Heart
- De: Gauranga Das Prabhu
- Narrado por: Abhishek Sharma
- Duración: 8 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
-
-
Ancient wisdom for developing focus and avoiding distractions delivered succinctly
- De Rahul en 01-01-23
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- De: Morgan Levine PhD
- Narrado por: Sarah Beth Pfeifer
- Duración: 11 h y 37 m
- Versión completa
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General
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Narración:
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Historia
True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process.
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Narration is AWFUL
- De Rainbow Casey en 09-22-22
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The Productivity Project
- Accomplishing More by Managing Your Time, Attention, and Energy
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen.
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Excellent Book on Personal Productivity
- De Bob Wallner en 02-26-16
De: Chris Bailey
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First You Write a Sentence
- The Elements of Reading, Writing...and Life
- De: Joe Moran
- Narrado por: John Lee
- Duración: 7 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Whether dealing with finding the ideal word, building a sentence, or constructing a paragraph, First You Write a Sentence informs by light example: much richer than a style guide, it can be listened to not only for instruction but for pleasure and delight. And along the way, it shows how good writing can help us notice the world, make ourselves known to others, and live more meaningful lives. It's an elegant gem in praise of the English sentence.
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Dull
- De Rachel en 05-07-24
De: Joe Moran
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The Power of Thoughts
- De: Swami Mukundananda
- Narrado por: Sanyam Sharma
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with improving our actions, only to find our attempts undone by impure thinking. If we focus on transforming our thoughts instead, incredible results will accrue from a fraction of the efforts.
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Ancient wisdom validated with modern science
- De nick shroff en 01-31-23
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The Time Is Now
- A Call to Uncommon Courage
- De: Joan Chittister
- Narrado por: Joan Chittister
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
A beloved nun and social activist offers a soul-stirring guide for all who feel disillusioned and dissatisfied with the power-hungry institutions and systems of this world. In The Time Is Now, Sister Joan Chittister - a rabble-rousing force of nature for social justice and fervent proponent of personal faith and spiritual fulfillment - draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred voices among us.
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Excellent as usual.
- De Mary F en 03-24-19
De: Joan Chittister
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Be
- A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
- De: Jessica Zweig
- Narrado por: Jessica Zweig
- Duración: 6 h y 57 m
- Versión completa
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General
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Narración:
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Historia
The founder of the renowned SimplyBe. agency redefines personal branding, smashing common myths and misperceptions as she shares her most powerful tools for building and sustaining a brand based on service, clear communication, and unapologetic authenticity.
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Best book on authenticity
- De Catherine en 12-04-21
De: Jessica Zweig
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The Quick Fix
- Why Fad Psychology Can't Cure Our Social Ills
- De: Jesse Singal
- Narrado por: Jesse Singal
- Duración: 9 h y 25 m
- Versión completa
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General
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Narración:
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Historia
An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality.
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TDS detracts from otherwise ok book
- De Eric en 06-22-21
De: Jesse Singal
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The Eight Master Lessons of Nature
- What Nature Teaches Us About Living Well in the World
- De: Gary Ferguson
- Narrado por: Gary Ferguson
- Duración: 6 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave listeners with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.
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Stupendous book!
- De Mary Mumma Brown en 05-11-21
De: Gary Ferguson
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Futureproof
- 9 Rules for Humans in the Age of Automation
- De: Kevin Roose
- Narrado por: Mike Chamberlain
- Duración: 6 h y 11 m
- Versión completa
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General
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Narración:
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Historia
What does it mean to be a human in a world that is increasingly built by and for machines? In Futureproof: 9 Rules for Humans in the Age of Automation, New York Times technology columnist Kevin Roose lays out a hopeful, pragmatic vision of how people can succeed in the machine age by making themselves irreplaceably human. He shares the secrets of people and organizations that have survived technological change, and explains how we can protect our own futures.
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Author is not an expert on the subject
- De Wesley Kotcher en 03-20-21
De: Kevin Roose
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The Rejection That Changed My Life
- 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work
- De: Jessica Bacal
- Narrado por: Jessica Bacal, Frankie Corzo, Catherine Ho, y otros
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
From the groundbreaking author of Mistakes I Made at Work comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than 25 women, including Keri Smith, Angela Duckworth, and Roz Chast, The Rejection That Changed My Life provides an exciting new way to think about career challenges, changes, and triumphs.
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Rejection as a Journey
- De P. McCourt en 04-26-21
De: Jessica Bacal
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Mastering the Stoic Way of Life
- De: Andreas Athanas
- Narrado por: Eric Colvin
- Duración: 3 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real-world situations that will allow you to apply the ideals of stoicism even in today’s society.
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Mastering your own Stoic Way of Life
- De CowboyBill en 05-09-21
De: Andreas Athanas
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The Power of Unwavering Focus
- De: Dandapani
- Narrado por: Dandapani
- Duración: 9 h y 56 m
- Versión completa
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General
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Narración:
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
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Word tricks are for the lost not the found.
- De Amazon Customer en 06-06-23
De: Dandapani
Lo que los oyentes dicen sobre Anatomy of a Breakthrough
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- 212consulting
- 07-20-23
Actionable Ideas
Great collection of actions one can take to accelerate growth and accomplishments. Think short high intensity workouts! Nobody likes them but they work!
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- Elias Gonzalez Rogel
- 07-09-23
A life changing read (in spanish)
Recién terminé: "Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most" de Adam Alter, una guía para sobreponerte cuando te sientes estancado, todo parece ir en círculos y estás considerando renunciar.
La solución propuesta por el autor se basa en un proceso que él llama: auditoría de fricción, un procedimiento sistemático para entender por qué una persona u organización está estancada y cómo avanzar superando tres fuentes de fricción: las emociones inútiles, los patrones de pensamiento inútiles y los comportamientos inútiles.
El autor entrelaza ingeniosamente estudios científicos, anécdotas y entrevistas para explicar que las adversidades son parte de la vida y sentirse atascado es una característica más que un problema en el camino hacia el éxito. Afortunadamente, podemos superar el estancamiento y alcanzar nuestros objetivos más elevados implementando los ajustes y correcciones adecuados.
Esta es una lectura que cambia vidas y que recomiendo ampliamente y sin reservas.
Alter, A. (2023). Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most. New York, NY, USA: Simon & Schuster.
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- James Hatcher
- 10-03-23
Brilliantly Specific and Concise
Simply: The specific steps you need to take to get unstuck and the concise supporting data to back it up. A field guide we all need on our desk to turn to when we feel the bog slowing us down.
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- New to Review
- 05-22-23
Good review of how humans can wind in up stuck
Good summary of the different reasons why we stuck. He has a short list at the end that will be useful to keep handy for a checklist if you wind up in that situation
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esto le resultó útil a 1 persona
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- Ndy esu
- 07-12-23
great, Practical read
Enjoyed it and I recommended to a few people. Thank you for this book.
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- Kindle Customer
- 08-27-23
really helpful
I was not expecting that much useful content from this book, but it proved to be well written, concise, full of examples and advices. I may consider relistening to it or ordering hard copy as I see a lot of value in coming back to this advice.
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esto le resultó útil a 4 personas
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- Mark J. Timmerman
- 07-22-23
Thoroughly enjoyed this book
The author does a great job of keeping this book interesting with the examples and data. There is a lot of wisdom to be taken from this book.
I will listen to this again.
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- Quinten Pounds
- 06-06-23
Love every chapter
I don’t normally read or listen to Audio books because I tend to get distracted or fall asleep. This one was different, it was so relatable with a lot of stories/examples that were given. Every chapter I felt engaged as if the author was talking to me.
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- Moshe Becker
- 06-09-24
One of the best of its kind
Smart, to the point and very motivating. I’m gonna re-listen straight away. Wish I had listened to this brilliant piece a couple of decades ago.
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- David
- 12-15-23
Very helpful..for anyone.
Excellent breakdown of useful steps to get out of a rut. Heard of the author on Hidden Brain on NPR.
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esto le resultó útil a 1 persona