Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment

De: David Rhyan

Narrado por: Millie Green

Duración: 4 h y 24 m

Resumen del Editor

Learn how to deal with different anxiety disorders like a champ.

While anxiety is a normal part for our survival as humans, sometimes it gets in the way of us living a normal and fulfilling life. By virtue of the fact that you are reading this, the likelihood is that you or someone you know has had an incident or two that you consider extreme and abnormal, as far as their anxiety response is concerned, and have a number of questions that you are looking for answers to.

How can you tell when anxiety becomes a real problem that needs treatment? What causes these incidents of anxiety? What signs should you watch out for so that you know when you are having an abnormal anxiety response to do something about it? How do you neutralize anxiety before it becomes a problem? What ways can anxiety manifest, and how do you deal with the different forms of manifestation? Are there some things that predispose you to anxiety and what can you do about it? How do you deal with the things that trigger anxiety? And what strategies can you use to overcome anxiety?

If you have these and other related questions about anxiety, this book is for you, so keep reading, as it covers the ins and outs of anxiety, starting from causes, to symptoms, to types, to how to treat, and much more!

More precisely, the book will teach you:

• The basics of anxiety, including what anxiety is, when anxiety becomes a problem, what having an anxiety disorder means, the different types of anxiety disorders, the causes and more
• How we cause anxiety in our lives without even knowing it
• How to determine whether or not your child or student has anxiety problems
• How to cope with anxiety disorders, and the connection between homeopathy and anxiety and why knowing about that is necessary in your journey to recovery
• Some surprising benefits of having anxiety
• The different ways to fight anxiety naturally
• How to use natural supplements for anxiety
• How to use diet to reduce the effects of anxiety
• When and how to use medication for anxiety, including the different medical treatment options for anxiety
• How to use resource anchors for anxiety disorders
• How to slow down a racing heart
• And much more

Indeed, your seemingly endless problems could have a simple solution after all! And lucky for you, this book uses a beginner-friendly approach to help you overcome anxiety by having an insider understanding of anxiety.

Don’t suffer any longer.

Download today to get started on a journey to an anxiety-free life!

©2019 David Rhyan (P)2020 David Rhyan