Guided Meditations for Difficult Times

A Lamp in the Darkness

By: Jack Kornfield PhD

Narrated by: Jack Kornfield PhD

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.

©2010 Sounds True (P)2010 Sounds True

Great collection of guided meditations and talks!

This collection of talks and guided meditations by Kornfield is a tool one can use over and over. However, you must use Audible's bookmark tool to mark beginning of each meditation if you wish to access them on demand, as the audio is not pre-split in this way.

Anything by Jack Karnfield is amazing!!!

What made the experience of listening to Guided Meditations for Difficult Times the most enjoyable?

Great meditations, not really great for the car driving experience, better for home and stillness, but still his words are so inspiring.

Hopeful and comforting message.

It's my favorite audible book from this author. It's helping me through a rough time.
I can listen to it over and over. Music to my ears. Thank you.

The right perspective at the right time.

Honestly I haven gotten beyond chapter 1 of this book because it is so restorative.

Great Choice

My "go to" for grounding. Jack Kornfield is an expert in his field and is truly a favorite in my house!