-
The Science of Black Hair
- A Comprehensive Guide to Textured Hair Care
- Narrated by: Marti Dumas
- Length: 12 hrs and 16 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Science of Black Hair
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair-care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style, it is truly the last hair book you'll ever need.
Listeners will learn how to:
- Maintain chemically-treated or natural hair in optimal health
- Stop hair breakage with a novel, protein/moisture balancing method
- Regulate product pH balance for shinier, more manageable hair
- Grow their hair longer, stronger, and healthier for life!
Additional Features:
- Regimen Builder with extensive product listings
- Ingredients glossary
- Interviews
Listeners also enjoyed...
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- By: Vivien J. White
- Narrated by: Alexa Borys
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 24
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
5 out of 5 stars
-
Skincare simply and beautifully explained
- By Lisa Blanchett on 05-29-24
By: Vivien J. White
-
Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 34
According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
-
5 out of 5 stars
-
Good guide on Psoriasis and Eczema
- By I Ate Your Pug For Lunch and It was Tasty on 12-04-15
-
Orishas, Goddesses, and Voodoo Queens
- The Divine Feminine in the African Religious Traditions
- By: Lilith Dorsey
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 213
-
Performance5 out of 5 stars 181
-
Story5 out of 5 stars 178
An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian vodoun, and New Orleans voodoo.
-
5 out of 5 stars
-
Learning in depth
- By Mr Malice on 08-21-20
By: Lilith Dorsey
-
Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance4.5 out of 5 stars 42
-
Story5 out of 5 stars 43
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
-
3 out of 5 stars
-
Author's Awful Alliteration
- By Nikki B. Williams on 03-01-23
By: Nadine Artemis, and others
-
How to Grow Cannabis: A Beginner's Guide to Safely & Effectively Growing Cannabis Indoors
- By: Scott McDougall
- Narrated by: Michael Purcell
- Length: 1 hr and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 28
Growing a garden of cannabis indoors allows you to closely observe its development, without having to deal with the usual array of outdoor pests, nosy neighbors, law enforcement, or harsh weather conditions. Once you have an ideal system in place, an indoor grow is a predictable way to grow excellent-quality weed. If you do it right, you won’t need to look anywhere else to stock up.
-
5 out of 5 stars
-
This is indeed a great audio book.
- By gail on 01-28-19
By: Scott McDougall
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- By Jesenia Falbo on 07-07-22
By: Alice Burrell
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- By: Vivien J. White
- Narrated by: Alexa Borys
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 24
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
5 out of 5 stars
-
Skincare simply and beautifully explained
- By Lisa Blanchett on 05-29-24
By: Vivien J. White
-
Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 34
According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
-
5 out of 5 stars
-
Good guide on Psoriasis and Eczema
- By I Ate Your Pug For Lunch and It was Tasty on 12-04-15
-
Orishas, Goddesses, and Voodoo Queens
- The Divine Feminine in the African Religious Traditions
- By: Lilith Dorsey
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 213
-
Performance5 out of 5 stars 181
-
Story5 out of 5 stars 178
An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian vodoun, and New Orleans voodoo.
-
5 out of 5 stars
-
Learning in depth
- By Mr Malice on 08-21-20
By: Lilith Dorsey
-
Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance4.5 out of 5 stars 42
-
Story5 out of 5 stars 43
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
-
3 out of 5 stars
-
Author's Awful Alliteration
- By Nikki B. Williams on 03-01-23
By: Nadine Artemis, and others
-
How to Grow Cannabis: A Beginner's Guide to Safely & Effectively Growing Cannabis Indoors
- By: Scott McDougall
- Narrated by: Michael Purcell
- Length: 1 hr and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 28
Growing a garden of cannabis indoors allows you to closely observe its development, without having to deal with the usual array of outdoor pests, nosy neighbors, law enforcement, or harsh weather conditions. Once you have an ideal system in place, an indoor grow is a predictable way to grow excellent-quality weed. If you do it right, you won’t need to look anywhere else to stock up.
-
5 out of 5 stars
-
This is indeed a great audio book.
- By gail on 01-28-19
By: Scott McDougall
-
Freakishly Effective Leadership for Network Marketers
- How to Reduce Frustration, Drive Massive Duplication and Become a Leader Worth Following
- By: Ray Higdon
- Narrated by: Ray Higdon
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 228
-
Performance5 out of 5 stars 165
-
Story5 out of 5 stars 162
Leadership is the cornerstone of the network marketing profession. How you show up as leader will make or break your results and the results of your teammates...In this short and powerful audiobook, and in his typical, “hold nothing back” style, Ray Higdon teaches his most important and freakishly effective leadership principles and strategies for growing, building, and maintaining a thriving team....
-
5 out of 5 stars
-
Best book ever!
- By rosana navarrete on 04-07-24
By: Ray Higdon
-
Astrology Handbook
- The Guide to Lunar Living, Moonology, Birth Charts & Spiritual Midwifery
- By: Wendy Robbins
- Narrated by: Alaura Howery
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 42
-
Story5 out of 5 stars 43
You’ve felt the feeling before - the one where you feel lost in the world, where you believe that everyone else has a place but yourself. You often ask yourself, “What is my mission?” or “What is my purpose?” as you are wandering through your life. The truth is we all experience moments when we feel uncertain about the future and uncertain about ourselves.
-
5 out of 5 stars
-
Very informative
- By Thomas Akins on 12-07-20
By: Wendy Robbins
-
Angel Numbers
- Communicate with Your Spirit Guides Through Messages from Above
- By: Wendy Robbins
- Narrated by: Alaura Howery
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 137
-
Performance5 out of 5 stars 126
-
Story5 out of 5 stars 126
Your angels are sending you hidden messages, it’s time for you to discover their secrets. You’ve felt the feeling before - the one where you feel lost in the world, where you believe that everyone else has a place but yourself. Your angels are constantly trying to reveal their hidden messages to you, and it is time for you to discover their secrets. With this comprehensive beginners guide, everyone can start to get a feel for these messages, even if you have no previous experience. It’s time to stop sleepwalking through life and start to find out what life has in store for you.
-
4 out of 5 stars
-
I like your breakdown of each angel number, plus the stories of the people's experiences with angel numbers.
- By Regenia Pete Adamson on 11-08-24
By: Wendy Robbins
-
Become Your Own Matchmaker
- Eight Easy Steps for Attracting Your Perfect Mate
- By: Patti Stanger, Lisa Johnson Mandell
- Narrated by: Patti Stanger
- Length: 5 hrs and 15 mins
- Abridged
-
Overall4 out of 5 stars 244
-
Performance4.5 out of 5 stars 169
-
Story4 out of 5 stars 166
"I've compiled my best tried-and-true advice and I'm going to tell you the things that even your best friend doesn't have the courage to break to you. If you follow my formula, the man of your dreams will appear in your life, and you can be in a committed, monogamous relationship with him in less than a year. Get ready - I'm about to show you how to make all your relationship dreams come true."
-
1 out of 5 stars
-
Comes off as manipulative
- By teal on 02-20-16
By: Patti Stanger, and others
-
Send Him a Signal
- 61 Secrets for Indicating Interest and Attracting the Attention of Higher Quality Men
- By: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 1 hr and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 178
Different women will do very different things when interested in a guy. An introverted woman may become even shyer and closed up around a guy she's attracted to, while a more extroverted woman may become overly catty and mean-natured with her teasing toward the man she's smitten with. Sadly, most guys have no idea that an interested woman may act in any of these ways unless they've had considerable experience with the opposite sex.
-
5 out of 5 stars
-
I was surprised
- By Ivy on 05-21-17
By: Bruce Bryans
-
The Easiest Way to Understanding Ho'oponopono
- The Clearest Answers to Your Most Frequently Asked Questions
- By: Mabel Katz
- Narrated by: Mabel Katz
- Length: 36 mins
- Unabridged
-
Overall5 out of 5 stars 145
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 126
With Ho'oponopono, you will learn to take 100 percent responsibility. Ho'oponopono helps you let go of what it is not you, so that you can find out who you really are and fall in love with yourself. Only when you love and accept yourself, can you love and accept others. As you find yourself, you will find your passion. As you find your passion and trust, you will find your purpose. When you find your purpose and do what you love, the money will come. As you do what you love, you will be happy.
-
5 out of 5 stars
-
So simple you can miss it.
- By Franklin Hernandez on 07-20-19
By: Mabel Katz
-
Million Dollar Stylist
- The Hair Stylist's Roadmap to Financial Freedom, Building the Business of Your Dreams, and Doing What You Love!
- By: Marquetta Breslin
- Narrated by: Marquetta Breslin
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 176
-
Performance4.5 out of 5 stars 143
-
Story4.5 out of 5 stars 145
Marquetta Breslin teaches hair stylists and beauty professionals from around the world how to build a successful business, gain the freedom they deserve, and live life on their own terms. Million Dollar Stylist is about taking your skills and love for doing hair and creating a future you never thought possible. It's about enjoying a level of freedom you've never experienced before.
-
2 out of 5 stars
-
Nothing new for a business minded person
- By Pixistics on 01-13-18
-
Reading the Tarot: The Ultimate Guide to the Rider Waite Tarot Cards
- The #1 Workbook for Learning How to Read Tarot Cards, Tarot Card Meanings, and Simple Tarot Spreads to Get You Started
- By: Shawna Blood
- Narrated by: Kris Keppeler
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 73
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 68
Tarot cards have been used for hundreds of years as a method to help guide those that seek answers to life’s questions. The cards can offer hope and support to help you through the ups and downs in life. Everything from love and family to money and more can be reflected in the cards, all you have to do is learn to understand them, and that’s what Reading the Tarot can do for you.
-
5 out of 5 stars
-
The title is very accurate!
- By Richard Barr on 04-23-19
By: Shawna Blood
-
Tarot Reading for Beginners: The Newbies Guide to Tarot Card Reading and Tarot Card Meanings
- Includes Tarot History, Clearing Your Tarot Deck, Major Arcana, Minor Arcana, and Common Tarot Spreads
- By: Shawna Blood
- Narrated by: Tiana Hanson
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
If you want to learn how to read tarot cards or even become a professional tarot reader, Tarot Reading for Beginners offers the perfect introduction into this century old tradition. You'll learn tarot history, how to clear your tarot card deck and create the best conditions to achieve the most powerful readings, and the standard meaning of each card in the major arcana and minor arcana. You'll even learn the most common tarot card spreads, and we will walk through a general interpretation exercise based on example cards pulled in that spread!
-
5 out of 5 stars
-
Just gives you the root meaning of the card
- By Rose W. Smith on 08-27-18
By: Shawna Blood
-
Santería
- The Ultimate Guide to Lucumí Spells, Rituals, Orishas, and Practices, Along with the History of How Yoruba Lived on in America
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 53
Hundreds of years ago, the Yoruba people of Nigeria and West Africa were brought to America as slaves. Luckily, they successfully preserved their heritage and ancestral spirits by disguising their deities as Catholic saints. In secret, they worshipped. The result is the new-age religion known as Santería, a blend of Catholicism and African traditional beliefs.
-
1 out of 5 stars
-
Pronunciation is horrible
- By Monique Jones on 03-15-22
By: Mari Silva
-
Essential Oils for Beginners
- A Beginners Guide to Natural Healing and Aromatherapy
- By: K. Connors
- Narrated by: Stephen Strader The Voice Ranger
- Length: 1 hr and 28 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.
-
5 out of 5 stars
-
How to use Essential Oils
- By patrick on 02-25-18
By: K. Connors
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- By: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 392
-
Performance4.5 out of 5 stars 334
-
Story4.5 out of 5 stars 332
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
Related to this topic
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 61
-
Story4.5 out of 5 stars 58
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
5 out of 5 stars
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance5 out of 5 stars 77
-
Story4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,347
-
Performance4.5 out of 5 stars 7,093
-
Story4.5 out of 5 stars 7,032
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,403
-
Performance5 out of 5 stars 38,228
-
Story4.5 out of 5 stars 38,091
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,039
-
Performance4.5 out of 5 stars 17,410
-
Story4.5 out of 5 stars 17,168
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,928
-
Performance5 out of 5 stars 16,300
-
Story5 out of 5 stars 16,160
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 61
-
Story4.5 out of 5 stars 58
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
5 out of 5 stars
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance5 out of 5 stars 77
-
Story4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,347
-
Performance4.5 out of 5 stars 7,093
-
Story4.5 out of 5 stars 7,032
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,403
-
Performance5 out of 5 stars 38,228
-
Story4.5 out of 5 stars 38,091
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,039
-
Performance4.5 out of 5 stars 17,410
-
Story4.5 out of 5 stars 17,168
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,928
-
Performance5 out of 5 stars 16,300
-
Story5 out of 5 stars 16,160
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,255
-
Performance4.5 out of 5 stars 2,722
-
Story4.5 out of 5 stars 2,706
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 908
-
Performance4.5 out of 5 stars 790
-
Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall4.5 out of 5 stars 192
-
Performance5 out of 5 stars 188
-
Story4.5 out of 5 stars 188
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
5 out of 5 stars
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,914
-
Performance4.5 out of 5 stars 5,030
-
Story4.5 out of 5 stars 4,973
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall4.5 out of 5 stars 918
-
Performance4 out of 5 stars 725
-
Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
5 out of 5 stars
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,777
-
Performance5 out of 5 stars 1,558
-
Story5 out of 5 stars 1,549
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about The Science of Black Hair
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 04-16-23
The black hair book of the century!
This book has educated me in so many ways and it is one of the best investment I've made this year.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
- Amazon Customer
- 02-18-18
Great listen
I love listening to this book, I can relate to the author and she teaches at the same time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- ShopAholic
- 02-25-23
Great detailed hair care book
I loved listening to this book. It goes into great detail about how our hair grows, to the proper products to use when and are categorized. I'm planning to get a hard copy for myself and as gifts for my friends.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Renee
- 12-26-19
Truely Comprehensive
I spend alot of time making DIY hair products and I learned alot from trisl and error. This book gave meaning to the results I was getting and cut my learning curve in half.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Eulanda
- 09-27-15
A wonderful read (listen) & a wealth of knowledge. Thank you.
I thoroughly enjoyed listening to the book, which was incredibly educational, wonderfully narrated and even entertaining. My 'story' was certainly told in this book; however, I am left even the more enthused and encouraged to forge ahead on my 'black hair journey'. I would highly and gladly recommend this to any and all of my sisters of color.
Thank you for your labor of love and selflessness Audrey Davis-Sivasothy!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Genell Davis
- 10-11-24
The narrator was soft spoken. Very informative.
I think the book gave precise details as well as the origins hair structure & circumference. Also instruction on how correct problems in order to promote healthy hair. I enjoying learning how to regrow healthy strands.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maria Love
- 01-06-17
SO EDUCATIONAL
I am a newly transitioning black woman, being 18 and knowing absolutely nothing about how to take care of my hair this book answered every question I could've asked extremely throughly. Between a mix of this book and some fellow YouTubers my hair is on its way to great lengths. This is definitely a holy grail in black hair care and I know why! I will forever recommend this book to others I met along my journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall5 out of 5 stars
- Annice
- 11-02-17
Excellent
I stumbled upon this book in my quest to find material on natural hair care. I was pleasantly surprised at how detailed the book was. Very informative.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Terry-Ann Gowie
- 05-17-15
TAG
A really good book , very informative and teaches me a great deal about my natural hair.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Miss Chris
- 12-21-20
Great Book
I have been doing some research on natural hair care for some years now and I love how this book brings it all together!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!