The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

De: Harriet Lerner

Narrado por: Barbara Caruso

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

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So much practical advice and examples help learn your part in your relationships and how to change yourself to change the dynamic

fantastic

great read, I love the narration as well, very easy to listen too, thank you !

oldie but a goodie.

I'm excited to read again, certain chapters and stories are helpful in me making my own connections.

Enlightening and helpful.

Great therapy to discover no one is at fault. Helpful tools are given to recognize your own patterns on the patterns of others.

TOP-NOTCH VADE OMNIA MEA MECUM PORTO

Excellent narration; soul-refreshing, recharging and reincarnating insights: The Dance of our Self. My Best buy!