Culinary Medicine Recipe By cover art

Culinary Medicine Recipe

By: Alternative Food Network Inc.
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  • Summary

  • *English and Spanish episodes* If you've ever been told to "eat healthier" and want healthy food to be delicious, this podcast (formerly Doctors+) delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month, and short practical "bite-size" episodes in English & Spanish publish every third Wednesday with tips on how to care for your health with nutritious and enjoyable food.

    Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.

    Culinary medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.

    Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
    Copyright Alternative Food Network Inc.
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Episodes
  • Culinary Medicine and Indigenous Foods

    Culinary Medicine and Indigenous Foods
    May 1 2024
    Explore the intersection of culinary medicine and Native American cuisine with guests Lois Ellen Frank, Ph.D. and Chef Walter Whitewater. Discover how ancestral wisdom and plant-based nutrition converge to promote health and cultural preservation in this enlightening conversation that celebrates the power of food as medicine and honours the legacy of indigenous culinary traditions.

    In this episode you’ll hear:
    2:45 – Dr. Chef Lois Frank on Native American cuisine
    4:30 – The beginning of Dr. Chef Frank’s and Chef Whitewater’s collaboration
    5:00 – Chef Whitewater on sacred foods and ceremonies
    9:45 – The “Nativore” and ancestral diet
    12:00 – Revitalizing ancestral recipes for health & wellness
    15:30 – Where does meat fit in?
    17:00 – Sharing the wisdom of the ancestors to reclaim health through food as medicine

    Credits:
    Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing - Will Crann
    Executive Producer - Esther Garfin

    ©2024 Alternative Food Network Inc.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
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    23 mins
  • Disminuyendo La Inflamación Del Cuerpo Con Comida

    Disminuyendo La Inflamación Del Cuerpo Con Comida
    Apr 17 2024
    Que comidas causan inflamación y que comidas son antiinflamatorias? Este tema es crucial porque la inflamación crónica es una de las causas mas comunes de enfermedades crónicas y de la muerte mundialmente. Estas incluyen: derrames cerebrales, enfermedades cardiacas, cancer, obesidad, diabetes y enfermedades respiratorias crónicas. Afortunadamente, cambios de dieta y nuestro estilo de vida pueden servir como herramientas poderosas para prevenir y mejorar inflamación en nuestro cuerpo. Escucha a este mini episodio con la Dra Falquier para aprender que comidas deberías añadir o limitar para combatir inflamación y promover el bienestar óptimo.

    Podcast audio version available where you listen to podcasts or at https://alternativefoodnetwork.com/.

    This episode is also available in English.

    Credits: Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing - Will Crann
    Executive Producer - Esther Garfin

    ©2024 Alternative Food Network Inc.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
    Show more Show less
    8 mins
  • Reducing Inflammation in the Body with Food

    Reducing Inflammation in the Body with Food
    Apr 17 2024
    What foods cause inflammation and what foods are anti-inflammatory? This topic is crucial because chronic inflammation can lead to the most common chronic diseases and death worldwide. These include: stroke, heart disease, cancer, obesity, diabetes and respiratory diseases. Fortunately, dietary and lifestyle changes can serve as powerful tools in preventing and addressing inflammation in our bodies. Tune into this mini episode with Dr. Falquier to learn which foods to add and limit to combat inflammation and promote optimal wellness.

    This episode is also available in Spanish.

    Podcast audio version available wherever you listen to podcasts or at https://alternativefoodnetwork.com/

    Credits:
    Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing - Will Crann
    Executive Producer - Esther Garfin

    ©2024 Alternative Food Network Inc.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
    Show more Show less
    7 mins
Art Physical Illness & Disease Hygiene & Healthy Living Food & Wine
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