• The Whole View with Stacy Toth

  • By: Cloud10
  • Podcast
The Whole View with Stacy Toth By cover art

The Whole View with Stacy Toth

By: Cloud10
Listen for free

  • Summary

  • Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!
    Cloud10
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Episodes
  • Episode 111: Invisible Labor and Reducing Mental Load w/ Lori Sugarman-Li

    Episode 111: Invisible Labor and Reducing Mental Load w/ Lori Sugarman-Li
    May 3 2024
    Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and mental and emotional load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of labor a family affair, determining priorities together, and ensuring everyone also has an equal amount of rest and time for things that bring them joy. Find Lori Sugarman-Li: OurHomeOurPride.com Instagram.com/ourhomeourpride Linkedin.com/in/lori-sugarman-li-50592911 Facebook.com/profile.php?id=61558266391061 Our Home: The Love, Work, and Heart of Family by Lori Sugarman-Li Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 25 mins
  • Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor

    Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor
    Apr 30 2024
    Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all. Find Sola Mahfouz & Malaina Kapoor: DefiantDreams.com Instagram.com/solamahfouz Facebook.com/people/Defiant-Dreams/100094264921467 YouTube.com/@DefiantDreams-Book Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Episode 110: The Cave, How a Pediatrician Helped Save Syrians and Herself w/ Dr. Amani Ballour

    Episode 110: The Cave, How a Pediatrician Helped Save Syrians and Herself w/ Dr. Amani Ballour
    Apr 26 2024
    Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both the award-winning documentary and newest memoir, The Cave, where she became the first and only woman to manage a hospital in Syria. Dr. Ballour’s experiences underscore the critical issues faced by civilians in war zones and she and Stacy discuss what we as individuals can do to make an impact for similar global issues. Find Dr. Amani Ballour: X.com/AmaniBallour Instagram.com/amani_ballour Facebook.com/AmaniBallour The Cave: A Secret Undersground Hospital and One Woman's Story of Survival in Syria Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit BonCharge.com | Use code WHOLEVIEW to get 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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