Direction Not Perfection  By  cover art

Direction Not Perfection

By: Lindsey House RD
  • Summary

  • Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
    Copyright 2019 by Lindsey House
    Show more Show less
Episodes
  • Let's Get Metabolically Healthy - with Dr. Sandra Scheinbaum
    Apr 26 2024

    Website: functionalmedicinecoaching.org

    Functional Medicine with Dr. Sandra Scheinbaum Health & Wellness Practitioner and Educator.

    Sandra believes that a great health coach is an ally each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014.

    A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine, and the author of "Functional Medicine Coaching", "Stop Panic Attacks in 10 Easy Steps" and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk!

    Website: functionalmedicinecoaching.org

    LinkedIn Page: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/

    Twitter: https://twitter.com/drscheinbaum

    Facebook: https://www.facebook.com/sandra.scheinbaum/ Instagram: https://www.instagram.com/drsandi/

    YouTube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy

    IG: @functionalmedcoach

    ------------------------------------------------------------ ALL ABOUT LINDSEY ...

    ** Follow Direction Not Perfection**

    Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

    While taking action, we get to see other exciting results, such as:

    • Letting go of the all-or-nothing mentality (overcoming perfectionism)

    • Getting off the sidelines in life and feeling energetic enough to participate

    • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

    I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com

    Facebook: https://www.facebook.com/houselifestyles

    ------------------------------------------------------

    DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

    Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

    Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

    Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

    Show more Show less
    40 mins
  • Reduce It To The Ridiculous – with Integrated Health Expert, Kathleen Klug
    Apr 19 2024

    Meet Kathleen Klug!

    Website: http://kathleenklug.com/

    Facebook: https://www.facebook.com/KKHealthCoaching

    Instagram: https://www.instagram.com/kathleenklughealth/

    ——————————————————————

    KATHLEEN KLUG is a 40-year veteran in the profession of Fitness, Health, & Wellness, and currently serves as an (IIN) Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker.

    She is also the creator of the START with ONE eCourse, and author of the book, START with ONE – A Simple Approach to Upgrade your Health – Body, Mind, and Spirit.

    On these platforms, she inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and wholeness – body, mind, and spirit.

    Her approach is a holistic and integrated approach – considering all areas of ones’ life as a way to improve total wellbeing. Kathleen’s message and teachings on how to create a toolset to structure behavior change, alongside a healthy mindset and soulset – with a healthy dose of grace as one learns and grows – gives hope and a plan to help people overcome unhealthy behavior and thinking, to become happier and healthier humans.

    --------------------------------------------------------- ALL ABOUT LINDSEY

    ** Follow Direction Not Perfection**

    Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

    While taking action, we get to see other exciting results, such as:

    • Letting go of the all-or-nothing mentality (overcoming perfectionism)

    • Getting off the sidelines in life and feeling energetic enough to participate

    • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

    I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com

    Facebook: https://www.facebook.com/houselifestyles

    ------------------------------------------------------

    DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

    Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

    Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

    Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

    Show more Show less
    50 mins
  • Do You Change Your Behavior or Your Thoughts?!
    Apr 12 2024

    I am looking for 10 individuals to join me as I launch the silver arm of my PowerHouse Membership!! Click HERE to sign up and get started!!

    ------------------------------------------------------

    DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

    Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

    Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

    Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

    —————————————————————

    ** Follow Direction Not Perfection**

    Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

    While taking action, we get to see other exciting results, such as:

    • Letting go of the all-or-nothing mentality (overcoming perfectionism)

    • Getting off the sidelines in life and feeling energetic enough to participate

    • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

    I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com

    Facebook: https://www.facebook.com/houselifestyles

    Show more Show less
    13 mins

What listeners say about Direction Not Perfection

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.