The Discover Strength Podcast By cover art

The Discover Strength Podcast

By: Luke Carlson
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  • Summary

  • Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.

    © 2024 The Discover Strength Podcast
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Episodes
  • 9 books to shape your exercise, personal development, and work

    9 books to shape your exercise, personal development, and work
    May 4 2024

    In this episode, Luke discusses 9 books to shape your exercise, personal development, and work!

    Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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    33 mins
  • The Under Appreciated Benefits of Strength Training

    The Under Appreciated Benefits of Strength Training
    Apr 25 2024

    Strength training is so much more than building strength. In this episode, Luke Carlson, CEO and Exercise Physiologist, discusses the most underappreciated benefits of strength training.

    Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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    19 mins
  • The Difference in Demonstrating Strength and Developing Strength

    The Difference in Demonstrating Strength and Developing Strength
    Apr 18 2024

    What is your objective when it comes to strength training? Are you trying to demonstrate strength, or are you actually creating a meaningful stimulus to develop strength? In this episode, Luke talks about the differences and how we can let go of this old and popular mindset that demonstrating your strength is more important than building strength.

    Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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    23 mins
Exercise & Fitness Physical Illness & Disease Psychology Hygiene & Healthy Living
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