The Movement System podcast By cover art

The Movement System podcast

By: Matthew Casturo
Listen for free

  • Summary

  • Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
    Show more Show less
Episodes
  • Training Strategies: Stability for Athletes

    Training Strategies: Stability for Athletes
    May 1 2024

    Expand your perspective on Stability Training.

    Squat Wedges and Mobo Board: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

    Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

    Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)
    Show more Show less
    23 mins
  • Velocity Based Training | How to Get Started

    Velocity Based Training | How to Get Started
    Apr 4 2024

    In this episode, we dive into how to utilize the tool of velocity based training with your athletes.

    Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874

    Get 10% off Vitruve VBT with code: MOVEMENT

    https://shop.vitruve.fit/?aff=73
    Show more Show less
    28 mins
  • Q&A: Isometrics, Conditioning, and Program Design

    Q&A: Isometrics, Conditioning, and Program Design
    Mar 13 2024

    In this episode we answer questions surrounding Isometric training, conditioning, and program design for athletes.

    Refer to this video for more info on Tendon Training and Isometrics: https://youtu.be/XhtircA81PU?si=EI5z_eiWgGjp5VGw

    Program Design 101: https://www.themovementsystem.com/programdesigncourse

    Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

    Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)
    Show more Show less
    38 mins
Leadership Exercise & Fitness Hygiene & Healthy Living Economics
Show more Show less

What listeners say about The Movement System podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available