In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips on how to exercise for people with osteoarthritis and osteoporosis. 

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Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. 

In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, discusses some of the changes that occur in our body as we age. He provides fantastic detail around the importance of exercise and fantastic tips on what type of exercise is important for us as we age. 

If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.

Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. 
www.allsportsphysio.com.au

In this episode, podiatrist Adrian Singh continues his discussion on the topic of diabetes and foot care. Adrian dives a bit deeper into the reasons why footwear choice is so important, why someone suffering from diabetes should be seeing a podiatrist and discusses some of the complications he’s seen as a clinician.

If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.

Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. If you'd like to get in touch please contact Andrew via email at -

andrew.barton@allsportsphysio.com.au

www.allsportsphysio.com.au