Keto Changed My Life

Following a Low Carb Diet Healed My Gout, LBs, Acne, and Helped Me Lose Weight

By: D. Mathews

Narrated by: Ross Pipkin

Keto Changed My Life is the story of D. Mathews' journey to heal Gout disease, which suddenly attacked him without warning. Told in his own words, he describes the endless research and attempts to heal his gout that ultimately led him to try a low-carb diet. His story details his struggle with medications, commonly held beliefs, and how his persistent search not only successfully healed his Gout, but also other conditions such as IBS and acne, both of which he had suffered with for many years. This is an inspiring story of persistence that can encourage other people to maintain their Keto or low-carb diet. D. Mathews shares his journey, his discoveries, the foods he tried, and what foods are now a part of his daily life.

©2021 D. Mathews (P)2021 D. Mathews

A Personal and Informative Experience.

Overall I had great enjoyment of the different elements provided in this book. This is my father's first book I am able to read and it's super interesting to live this and then to read it from his perspective and connect the dots in between. I personally enjoy the information provided as his personal experience continued. Easier to retain the information.
It's a great book to read if you relate to gout and want personal examples of others experiencing healing. Or if you just simply want to live a healthier lifestyle. I highly reccomend to readers curious about any of these subjects provided in this book like keto, gout, acne, diets, and other health and wellness categories.