Active Pause  By  cover art

Active Pause

By: Active Pause
  • Summary

  • Action-oriented mindfulness in life & in therapy
    ActivePause.com
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Episodes
  • Peter Levine reflects on his life and work
    May 1 2024
    Peter Levine talks with Serge Prengel about his personal journey through trauma and how he came to develop Somatic Experiencing.
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    43 mins
  • A framework for embodied meditation
    Mar 25 2024
    What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.
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    23 mins
  • Pablo Márquez: Photography as a meditative process
    Mar 18 2024
    Serge Prengel talks with photographer Pablo Márquez about his meditative approach to photography. Pablo describes how his art emerges from his being present.
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    36 mins

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