Episodes

  • Peter Levine reflects on his life and work

    Peter Levine reflects on his life and work
    May 1 2024
    Peter Levine talks with Serge Prengel about his personal journey through trauma and how he came to develop Somatic Experiencing.
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    43 mins
  • A framework for embodied meditation

    A framework for embodied meditation
    Mar 25 2024
    What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.
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    23 mins
  • Pablo Márquez: Photography as a meditative process

    Pablo Márquez: Photography as a meditative process
    Mar 18 2024
    Serge Prengel talks with photographer Pablo Márquez about his meditative approach to photography. Pablo describes how his art emerges from his being present.
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    36 mins
  • Linda Modaro & Nelly Kaufer: Reflective Meditation

    Linda Modaro & Nelly Kaufer: Reflective Meditation
    Jan 14 2024
    Serge Prengel talks with Linda Modaro and Nelly Kaufer about their gentle, inspiring approach to meditation practice and self-discovery.
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    32 mins
  • Raja Selvam: Embodying emotions

    Raja Selvam: Embodying emotions
    Dec 1 2023
    Serge Prengel talks with Raja Selvam about developing the capacity for emotions by making more room for them in the body.
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    52 mins
  • Seth Zuihō Segall: In praise of Pluralism

    Seth Zuihō Segall: In praise of Pluralism
    Oct 31 2023
    Serge Prengel talks with Seth Zuihō Segall about his journey, making sense of life through the practice of psychology, Buddhism, and philosophy.
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    45 mins
  • Maia Szalavitz: An inspiring perspective on addiction

    Maia Szalavitz: An inspiring perspective on addiction
    May 1 2023
    Maia Szalavitz blends personal experience and years of investigative research into an inspiring perspective on addiction. Conversation with Serge Prengel about her perspective on addiction.
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    22 mins
  • Kirk Schneider: Life-enhancing anxiety

    Kirk Schneider: Life-enhancing anxiety
    Apr 1 2023
    We do our best to avoid anxiety, and in so doing, risk missing out on the best of the depth and mystery of existence. We also risk compounding the very anxiety we hoped to avoid and becoming destructive as a result.
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    47 mins