• Relaxations Breathwork & Meditations by Yoga for Scleroderma

  • By: Lori Pierce
  • Podcast
  • 5.0 out of 5 stars (1 rating)
Relaxations Breathwork & Meditations by Yoga for Scleroderma By cover art

Relaxations Breathwork & Meditations by Yoga for Scleroderma

By: Lori Pierce
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  • Summary

  • While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
    © 2023 Relaxations Breathwork & Meditations by Yoga for Scleroderma
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Episodes
  • Relax Your Low Back © 2024

    Relax Your Low Back © 2024
    Apr 17 2024

    Kathy Randolph offers techniques to relax your low back.
    Photo: Sunburst 3 © 2021 Pat McMillan

    Free Resources: https://www.yogaforscleroderma.com
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    12 mins
  • वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring

    वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
    Apr 17 2024

    विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।
    फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016

    पैट मैकमिलन द्वारा स्क्रिप्ट
    अनुवाद एवं कथन लता कृष्णचंद द्वारा

    Join Pat McMillan on a stroll to Victoria Falls.
    Photo: Victoria Falls Double Rainbow ©2016
    Script by Pat McMillan
    Translation and narration by Lata Krishanchand

    Free resources: https://sclerodermaindia.co.in/
    https://www.facebook.com/ScleroIndia
    https://www.yogaforscleroderma.com

    Free Resources: https://www.yogaforscleroderma.com
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    11 mins
  • Victoria Falls in the Spring ©2024

    Victoria Falls in the Spring ©2024
    Mar 20 2024

    Join Pat McMillan on a stroll to Victoria Falls.
    Photo: Victoria Falls Double Rainbow ©2016

    Free Resources: https://www.yogaforscleroderma.com
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    11 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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A keeper

Expertly spoken, powerful practice with pleasant pace, lots of silence, too. Nothing fancy, but well delivered

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