Welcome to the latest episode of our podcast! Today, we have a special guest, acne expert and naturopath Hayley Barnes, joining us to discuss her personal acne journey and the innovative approach she now takes to help others struggling with acne.

Through her training in naturopathy, Hayley teaches skin care professionals how to tackle acne at its root cause, from the inside out.

Join us as we dive into the world of holistic skincare and uncover the secrets to achieving clear and healthy skin.

We discussed:
1:55

Hayley's journey into naturopathy and helping women with acne

7:37

Acne IS NOT a skin condition

16:55

The mental health effects of acne

31:05

Dermatologist's scope of practise

38:21

How to start treating acne internally

42:33

Good questions to ask practitioners

50:28

The acne misinformation problem

1:05:06

The naturopathic approach to acne

1:10:00

Oral contraceptive pils and acne

1:25:10

Gastrointestinal effects on acne

1:29:35

Acne is NOT Normal

You can find Hayley @:
https://www.skincareacademy.com.au/
https://www.instagram.com/skincare_academy_/

Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Welcome to this week's episode of the podcast! I had the pleasure of interviewing Dr. Jason Hawrelak, a renowned researcher, educator, and naturopath with a wealth of knowledge and over two decades of clinical experience. With a PhD focused on probiotics, prebiotics, and herbal medicines for gut health, Jason has been teaching audiences worldwide on microbiota modification and gastrointestinal health.

In this episode, we dive into the topic of Small Intestinal Bacterial Overgrowth (SIBO), a condition that affects many individuals today. After taking one of Jason's courses on SIBO a few years ago, I have been able to apply his teachings to help those suffering from this debilitating condition who had previously struggled to find relief through traditional medical avenues.

Stay tuned for an insightful discussion with Dr. Jason Hawrelak as we discuss the symptoms of SIBO, its connection to other health issues, and how to effectively manage and treat this condition. Get ready for an eye-opening conversation on a topic that is crucial for overall human health.

We discussed:

3:31

Jason's academic and professional background and research into IBS and gut dysbiosis

13:21

Extreme (carnivore and vegan) diets and the microbiome

20:47

What SIBO is and what complications are caused by it.

37:17

Symptoms of excess gas producing microbes

43:38

The causes of SIBO

46:41

Gold Standard testing for SIBO

56:31

Addressing SIBO

You can find Jason @:
https://www.probioticadvisor.com/

https://microbiomerestorationcenter.com

https://www.facebook.com/probioticadvisor/

Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Welcome to another episode of The radical Health Rebel Podcast!

Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.

We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field.

So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life.

We discussed:
2:10

Jenn's sugar addiction journey

13:47

Jenn's motivation to help others and why people become addicted to sugar

23:42

What it means to be healthy

36:20

Sugar's effect on gut health

1:00:49

Top 3 tips to reverse sugar addiction

You can find Jenn @:
https://jecoaching.com/
https://www.facebook.com/jennedden/
https://www.instagram.com/jennedden/
https://www.linkedin.com/in/jennedden/

Support the Show.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast