In this captivating podcast episode, we have a special guest, Jake Newnham, who has a unique story to share.Jake, a fitness fanatic not only decided to attempt to compete in the realm of bodybuilding but also took the unconventional route of coaching himself.

Additionally, we'll explore what inspired him to embark upon a career in education becoming a passionate PE (Physical Education) teacher.

Some of the subjects covered in this cast...

1. We will Get to know Jake Newnham, his background, and his initial foray into bodybuilding.
2. Self-Coaching Decision: Discover what led Jake to make the daring decision to coach himself in the highly competitive world of bodybuilding.
3. The Challenges: Explore the challenges and obstacles Jake faced when taking on the role of coach and athlete simultaneously.
4. Empowering Through Education: Understand Jake's mission to inspire and empower the next generation to lead active, healthy lives.
5. Advice for Aspiring Coaches and Teachers: Gain insights and advice from Jake for those considering a similar journey in self-coaching or transitioning to a career in education.

Join us for this inspiring and enlightening episode as we dive into Jake Newnham's incredible journey from self-coached bodybuilder to passionate PE teacher. Whether you're a fitness enthusiast, a teacher, or someone seeking motivation, Jake's story is sure to leave you inspired and ready to tackle your own challenges.

Thanks for listening,

that's a wrap!

Alan

Jakes Youtube:

@LifeofJake96

My social channels:

Work with me: HERE

The Fitt 4 life podcast

Instagram: @thefitt4lifepodcast

Youtube: @thefitt4lifepodcast

My Instagram: @coachedbyalan

Facebook: @coachedbyalan

Email: alanfittonpt@icloud.com

On todays episode I dive into how I got diagnosed with Coeliac disease, what my symptoms were and how detrimental Gluten is for someone like me.Subscribe to my podcast and let me know if you can relate to any of the subjects covered on the cast below:Thanks for listening, that's a wrap!AlanMy social channels:Work with me: HEREThe Fitt 4 life podcast Instagram: @thefitt4lifepodcastYoutube: @thefitt4lifepodcastMy Instagram: @coachedbyalanFacebook: @coachedbyalanEmail: alanfittonpt@icloud.com

On todays episode I am lucky to have Lisa Booth on the show.

Lisa opens up about some of her amazing life journey so far.

How she battled with an eating dis-order, lost 7 stone, transforming her body and mindset.

To which then she became a personal trainer/coach helping others to achieve what she has.

Subscribe to my podcast and let me know if you can relate to any of the subjects covered on the cast below:

Thanks for listening, that's a wrap!

Alan

Lisas social channels:

Instagram: https://www.instagram.com/teamljbfitness/ & https://www.instagram.com/ljb_pt/

My social channels:

Work with me: HERE

The Fitt 4 life podcast Instagram: @thefitt4lifepodcast

Youtube: @thefitt4lifepodcast

My Instagram: @coachedbyalan

Facebook: @coachedbyalan

Email: alanfittonpt@icloud.com