Dynamic Healing with David Hanscom MD and Les Aria PhD By cover art

Dynamic Healing with David Hanscom MD and Les Aria PhD

By: Mind Body Spirit.fm
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  • Summary

  •  It is almost impossible to believe that you can break free from chronic mental and physical pain after years of suffering and disappointments. Learn how your nervous system is the game changer in your pain recovery journey. If you are dealing with the misery of being in relentless pain and want to learn science backed Mind Body information and skills by two leading experts in chronic pain, David Hanscom M.D. and Les Aria PhD, then this podcast is for you! 
    David Hanscom M.D. Les Aria Ph.D.
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Episodes
  • Reprogramming your Brain with Gratitude

    Reprogramming your Brain with Gratitude
    May 14 2023
    This podcast looks at gratitude as a powerful tool in regulating your flight or fight physiology to that of safety. You are allowing your body to heal itself. However, gratitude is not a bypass to counteract threat physiology, which has to be addressed as a separate, but linked effort. To have a good life, you must live a good life. It takes practice and nurturing gratitude is one of the core concepts. Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ Connect with David Hanscom, MD here Les Aria PhD Pain Psychologist Find books from Dr. David Hanscom and other MindBOdySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • The Healing Power of Kindness

    The Healing Power of Kindness
    Feb 1 2023
    In this episode, Les Aria, PhD and David Hanscom , MD are hosting a special guest, Dr. Michael Stein.  Michael Stein, MD is an award-winning author of six novels and four books of non-fiction. He is professor of health policy at the Boston University School of Public Health and executive editor of PublicHealthPost.org. The book we are discussing in this episode is Accidental Kindness.  He is an internist who has looked at the effects of both positive and negative interactions with their physicians. Physicians are charged to care for their patients at the deepest level there are many forces that interfere with this interaction.  There are many actions we take that can be received as being kind or not. Kindness is not a concept that we are taught in our training. Yet the data shows it is not only a powerful healing force but is at the core of being a medical professional. We had a wonderful time listening to his thoughts and insights and he is well ahead of his time. Michael Stein M.D. find out more David Hanscom M.D. Les Aria, PhD Pain Psychologist Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • The Nightmare of Christmas

    The Nightmare of Christmas
    Dec 23 2022
    Although there are additional demands of the Holiday season there are additional stresses that can contribute to Holiday chaos. Creating an awareness of the triggers allows you to develop strategies to navigate them and enjoy your time with your family and friends.  The Holidays are stressful and although we all want to experience peace and joy, it is challenging to do so. So, dashed hopes and expectations make it even worse. There are ways to have a joyful Holiday season and understanding the factors that sabotage it are the first step. The key is learning to understand and process your triggers, regardless of the circumstances. Do You Really Need Spine Surgery? by Dr. David Hanscom Find other books by Dr. David Hanscom in the MindBodySpirit.fm online bookstore Find out more about Dr. David Hanscom here Dr. Les Aria Ph.D Pain Psychologist Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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