The Power of Mental Toughness
Techniques for Peak Athletic Performance
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Power of Mental Toughness
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Helpful Matthew
About this listen
Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!
One of the biggest challenges you’ll have to overcome on your journey to peak physical fitness isn’t one you can solve in the gym. In fact, it isn’t a physical hurdle at all. Studies have shown that mental toughness and strength play a vital role in athletic performance. Improving your mental strength can and will make you more successful. But how do you begin to master your own mindset? What kinds of exercises can you do to strengthen your brain?
The founder of High3r Mindset, a former American baseball player, who played for many years in the NCAA and Major Leagues, provides his years of knowledge to assist you on this journey. Using time-honored strategies and modern insights, this book will teach you all the tips and tricks you need to change your life for the better. Inside The Power of Mental Toughness: Techniques for Peak Athletic Performance, you will discover:
- How to master the art of meditation
- The importance of positivity and stoicism
- How to experience and explore healthy emotions
- The need to maintain grace under pressure
- How to prepare for the unpreparable
- And countless other techniques to help you strengthen your mind!
You have the power to become the disciplined, successful athlete you’ve always dreamed of being. The only thing standing in your way is you! If you’re ready to start training your mind with the same determination you have in the gym, pick up your copy of The Power of Mental Toughness: Techniques for Peak Athletic Performance today!
©2022 High3r Mindset (P)2022 High3r MindsetListeners also enjoyed...
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 498
-
Performance5 out of 5 stars 425
-
Story5 out of 5 stars 424
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
2 out of 5 stars
-
Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
-
The Ten Pillars of Success
- By: Josephine Perry
- Narrated by: Josephine Perry
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 57
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.
-
1 out of 5 stars
-
don't buy
- By Andrew C on 08-23-21
By: Josephine Perry
-
Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 66
-
Story4.5 out of 5 stars 66
David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
-
5 out of 5 stars
-
Inspiration Overflow
- By Clayton on 11-20-23
By: David Whitehead
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
6 Tools of the Law of Attraction
- Easy Tools to Use to Achieve Your Dream Goal
- By: B. J. Carroll
- Narrated by: Y. Antoine
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Discover the powerful tools that will change your life forever. The potential that manifestation has is beyond magical. People all around the world have found ways to achieve their dreams, even when they have hit rock bottom. Even if you believe life won’t give you lemons and that the future seems bleak, it’s never too late to turn over a new leaf. Use the power of the Law of Attraction, positive thinking, and manifestation to reach your goals! This isn’t just some hocus pocus that philosophers are sending out into the world - this is your moment, your time to shine.
-
5 out of 5 stars
-
Great book!
- By Ellie Ray on 11-22-21
By: B. J. Carroll
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 550
-
Performance4.5 out of 5 stars 471
-
Story4.5 out of 5 stars 464
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 498
-
Performance5 out of 5 stars 425
-
Story5 out of 5 stars 424
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
2 out of 5 stars
-
Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
-
The Ten Pillars of Success
- By: Josephine Perry
- Narrated by: Josephine Perry
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 57
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.
-
1 out of 5 stars
-
don't buy
- By Andrew C on 08-23-21
By: Josephine Perry
-
Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 66
-
Story4.5 out of 5 stars 66
David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
-
5 out of 5 stars
-
Inspiration Overflow
- By Clayton on 11-20-23
By: David Whitehead
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
6 Tools of the Law of Attraction
- Easy Tools to Use to Achieve Your Dream Goal
- By: B. J. Carroll
- Narrated by: Y. Antoine
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Discover the powerful tools that will change your life forever. The potential that manifestation has is beyond magical. People all around the world have found ways to achieve their dreams, even when they have hit rock bottom. Even if you believe life won’t give you lemons and that the future seems bleak, it’s never too late to turn over a new leaf. Use the power of the Law of Attraction, positive thinking, and manifestation to reach your goals! This isn’t just some hocus pocus that philosophers are sending out into the world - this is your moment, your time to shine.
-
5 out of 5 stars
-
Great book!
- By Ellie Ray on 11-22-21
By: B. J. Carroll
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 550
-
Performance4.5 out of 5 stars 471
-
Story4.5 out of 5 stars 464
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,505
-
Performance4.5 out of 5 stars 2,142
-
Story4.5 out of 5 stars 2,124
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
-
2 out of 5 stars
-
It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
-
The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,540
-
Performance4.5 out of 5 stars 3,021
-
Story4.5 out of 5 stars 3,014
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
-
5 out of 5 stars
-
For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
-
Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 476
-
Performance4.5 out of 5 stars 418
-
Story4.5 out of 5 stars 416
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
-
5 out of 5 stars
-
The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
-
Mental Toughness for Athletes
- How Professional Athletes Train Their Minds to Win the Game Before It Begins
- By: J.J. Million
- Narrated by: Anthony J. Miano
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 53
-
Performance5 out of 5 stars 53
-
Story5 out of 5 stars 53
Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.
-
2 out of 5 stars
-
Nothing New.
- By Poulsbo Customer on 08-12-24
By: J.J. Million
-
Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 540
-
Performance4.5 out of 5 stars 452
-
Story4.5 out of 5 stars 446
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
-
5 out of 5 stars
-
The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
By: Michael T. Lardon, and others
-
Make Your Next Shot Your Best Shot
- The Secret to Playing Great Golf
- By: Dr. Bob Rotella, Padraig Harrington - foreword, Roger Schiffman
- Narrated by: Dr. Bob Rotella
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 290
-
Performance5 out of 5 stars 247
-
Story4.5 out of 5 stars 246
Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.
-
1 out of 5 stars
-
Nothing New Here! Boring!
- By Ramp on 02-20-22
By: Dr. Bob Rotella, and others
-
Young Athletes' Ultimate Guide to Mental Toughness
- By: Chad Metcalf
- Narrated by: Chad Metcalf
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
-
5 out of 5 stars
-
Great Book for All Competitors
- By Tom Bray on 09-21-23
By: Chad Metcalf
-
Habit Building
- Your Daily Bible to Change Your Life in 7 Days, Build Your Routine and Learn the Power to Focus Your Mind on High Performance Habits
- By: Stephen Charles Clear
- Narrated by: Michael Pflughoeft
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.
-
1 out of 5 stars
-
A long read with no information
- By Amazon Customer on 01-18-20
-
Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition: Updated & Revised)
- By: Mark Divine
- Narrated by: Brock Armstrong
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,940
-
Performance4 out of 5 stars 1,659
-
Story4.5 out of 5 stars 1,640
In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe.
-
4 out of 5 stars
-
GREAT BOOK. HORRIBLE READER
- By C.T. on 06-08-15
By: Mark Divine
-
Awaken the Spartan Within You
- The 7 Disciplines to Build the Confidence and the Mindset of a Spartan
- By: Mondo Grimes
- Narrated by: Marty Ravenel
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
In Sparta, they understood early on - your mind is a muscle that needs training to remain resilient and tough. That’s why their soldiers started training at the young age of seven. To fight like an indestructible soldier, first you have to believe you are an indestructible soldier. The good news is, you don’t need a time machine to start building your inner Spartan. Because the Spartan qualities of courage, resilience, and strength are already dormant within you. All you need is to know how to nudge your warrior awake.
-
5 out of 5 stars
-
Basic Wisdom to be great!
- By Amazon Customer on 07-10-24
By: Mondo Grimes
-
Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- By: Peter Meadows, Martin Hollins, Kristin Carmichael, and others
- Narrated by: Cliff Weldon, Brian Telestai
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
-
5 out of 5 stars
-
Its great
- By Eric M. Bollinger on 08-08-19
By: Peter Meadows, and others
-
Mental Strength
- Think Strong, Live with Intensity and Act with Urgency
- By: Epic Rios
- Narrated by: William Bahl
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 55
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Do you want to learn how to develop amazing mental toughness, resilience and optimism for succeeding in sports, business and in overall life? If so, then this powerful mental strength audiobook will teach you how to develop a winning mindset for achieving greatness in life.
-
5 out of 5 stars
-
Develop a strong, powerful, and unbeatable mind.
- By rhonarrhonatgmaildotcom on 08-02-19
By: Epic Rios
Related to this topic
-
Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 53
-
Story4.5 out of 5 stars 52
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
-
1 out of 5 stars
-
Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 311
-
Performance4 out of 5 stars 262
-
Story4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
-
5 out of 5 stars
-
Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 602
-
Performance4.5 out of 5 stars 516
-
Story4.5 out of 5 stars 509
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
4 out of 5 stars
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- By: Chase Brooks
- Narrated by: Donald Villella
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance5 out of 5 stars 199
-
Story5 out of 5 stars 199
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
-
5 out of 5 stars
-
Soothing Voice!
- By Scott White on 08-19-23
By: Chase Brooks
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
-
Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 53
-
Story4.5 out of 5 stars 52
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
-
1 out of 5 stars
-
Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 311
-
Performance4 out of 5 stars 262
-
Story4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
-
5 out of 5 stars
-
Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 602
-
Performance4.5 out of 5 stars 516
-
Story4.5 out of 5 stars 509
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
4 out of 5 stars
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- By: Chase Brooks
- Narrated by: Donald Villella
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance5 out of 5 stars 199
-
Story5 out of 5 stars 199
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
-
5 out of 5 stars
-
Soothing Voice!
- By Scott White on 08-19-23
By: Chase Brooks
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
-
Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- By: Michael Lardon MD
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
-
5 out of 5 stars
-
This book led me to a National Championship
- By Anonymous User on 08-10-23
-
The Complete Book of Five Rings
- By: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,084
-
Performance4.5 out of 5 stars 3,430
-
Story4.5 out of 5 stars 3,404
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
-
5 out of 5 stars
-
Best translation I have encountered.
- By DW on 05-27-16
By: Miyamoto Musashi, and others
-
From Lukov with Love
- By: Mariana Zapata
- Narrated by: Callie Dalton, Teddy Hamilton
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,767
-
Performance5 out of 5 stars 4,356
-
Story4.5 out of 5 stars 4,348
If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
-
5 out of 5 stars
-
New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,950
-
Performance4.5 out of 5 stars 3,389
-
Story4.5 out of 5 stars 3,340
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
-
5 out of 5 stars
-
Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
-
The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
-
5 out of 5 stars
-
a romance novel for exercise addicts like me
- By Anonymous User on 10-19-24
By: Matt Fitzgerald
-
The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 822
-
Performance4.5 out of 5 stars 708
-
Story4.5 out of 5 stars 701
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
-
5 out of 5 stars
-
Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,523
-
Performance4.5 out of 5 stars 4,047
-
Story4.5 out of 5 stars 4,030
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
-
2 out of 5 stars
-
What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
-
Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 495
-
Performance4.5 out of 5 stars 451
-
Story4.5 out of 5 stars 450
In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
-
1 out of 5 stars
-
Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
-
The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 464
-
Performance4.5 out of 5 stars 425
-
Story4.5 out of 5 stars 422
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
-
5 out of 5 stars
-
On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
-
The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 154
-
Story4.5 out of 5 stars 158
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
-
4 out of 5 stars
-
A broad collection of hunting tales
- By Elaine on 06-21-15
-
Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,268
-
Performance5 out of 5 stars 1,930
-
Story4.5 out of 5 stars 1,918
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
-
5 out of 5 stars
-
Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
-
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,148
-
Performance4.5 out of 5 stars 994
-
Story4.5 out of 5 stars 985
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
-
2 out of 5 stars
-
Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
What listeners say about The Power of Mental Toughness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Leda Milone
- 12-01-22
Inspiring book
Great way for me to start taking things seriously and understand the practice it takes to become a legend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Luciana Gooslin
- 12-02-22
Must listen this book to know about the topic.
Must listen this book to know about the topic. It was very easy listen and very easy to follow
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- James Rivera
- 08-03-23
Great book
"A Mental Toughness Masterclass. This audiobook helps you develop a champion's mindset for all areas of life."
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jessenia Monreal
- 08-03-23
Unleashing Inner Strength
Awesome ! The Power of Mental Toughness has inspired me to face life's obstacles fearlessly."
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Margaretta Collin
- 12-02-22
This is a life changer book. It helped me a lot
This is a life changer book. It helped me a lot. I highly recommended listening it to all
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Briana Spaeth
- 08-03-23
Life-Changing Insights
This audiobook taught me how to strengthen my mind and overcome challenges with resilience. "
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Darcie Stovall
- 08-03-23
Building Mental Resilience
This audiobook provides practical tools to develop mental toughness and achieve success. Thanks Author "
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Evangelina Zorn
- 12-02-22
Wow!What a book!
Wow!What a book. It was very easy listen but full of great information.Very helpful. Try this must
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Elodia Schissler
- 12-02-22
Great Helpful
Great Helpful. It was a very easy listen and understand. I liked this book for the tricks
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brinda Bittinger
- 08-03-23
Transformative Wisdom
Grate audiobook. . I learned invaluable strategies to conquer self-doubt and build mental strength. "
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!